Best Yoga Classes in Cardiff

“I have relied on the PhysioSpace team for a number of years now, beginning in 2019 when I succumbed to an injury just 7 weeks ahead of a marathon. Ed and the team are extremely knowledgeable and reassuring, but also welcoming and kind. They really ma...”

“You could be anywhere whilst visiting here. The location is absolutely breathtaking and perfect for the experience. I visited today as part of a team building experience. I'd heard lots of positive feedback from previous friends who had visited but e...”

“So glad I joined dragon, only wish I joined sooner! Facilities, programming, staff and members are all absolutely class. I have made personal improvements with the help, patience and kindness of all the coach's. I did my first ever session with As...”

“I have tried lots of hot yoga around Cardiff, and none of the studios do what this one does. There is such a good range of classes - from normal flowing yoga to yin, kettlebells, pilates and other weighted classes. I have found that I love things I w...”

“An absolute gem of a Yoga studio! Brilliant Yoga classes, led by wonderful instructors. I've been to classes here for over 2 years, and hope to do so for many more years to come!”

“I have been studying the Foundation Course at OM studio for close to 5 months now and the knowledge that I have already learnt is proving to be invaluable. As a teacher, Kalavathi is informed, approachable and makes Yoga accessible for all. Since att...”

“Stef is such a wonderfully natural teacher, super friendly, and laidback enough to have a giggle during classes. Always the right balance of instruction and demonstration with hands-on adjustments if needed. Whilst supportive of injuries and limitati...”

“I've been going to Rhiannon's Tuesday evening class for approx 4 years. The yoga studio is inviting and very welcoming to everyone. The class is small and would suit every ability. Rhiannon herself is very welcoming and I always feel very relaxed an...”

“A fantastic day out! Exercise and puppies, what more could you want? The dogs are well looked after and clearly enjoy being there. The classes are suitable for all, with Nessa being a professional and fun instructor!”

“Lovely atmosphere with a skilled and lovely yoga teacher. Always feel better after leaving one of her classes.”

“Just attended a rest and restorative yoga this evening with Simone class and really benefitted from the postures , breathwork and lovely meditations. 😍 …”

“Oxana brings a lot of fun into her classes, no class is the same, lots of great yoga and meditation and other things too, over a year there will probably be a lunch or 2 with the class , detox programmes , all good , give it a go !”

“This was the first time in years that I've done any yoga and it was also my first time doing an online yoga class. I enjoyed the class and felt really relaxed afterwards. Anjali is a lovely teacher. She explains each move / posture very carefully - ...”

“For weekend workshops – On City Road the pay and display is free on Sundays. Also, across City Road from the studio, streets like Shakespeare, Milton and Byron are all free on Sundays. Beyond them, the residential streets – Elm St, Croft St, Clive Pl...”

“Power yoga is not a system, there is no hierarchy, no leading guru. This freedom allows creativity in sequencing postures, offering a diverse array of themes in classes.”

“Nomad Yoga run Zen yoga classes in Cardiff. We welcome everyone looking to develop flexibility and strength, calm and focus. Come and join us for a small group pop up class in our cosy garden cabin in Landaff North, bigger classes at the Llandaff Nor...”

“I've been seeing Rachel for the past few years for mainly sports-related injuries, new and old, as well as overall maintenance of my body to get rid of my stress-based habits, and I have to say, she's amazing. Her knowledge of the muscular-skeletal s...”

“This yoga class is very relaxed with a good atmosphere. The people are friendly. The hall is really nice, light and airy with plenty of parking. Aside from the great experience and results of yogic exercise the music is a really wonderful addition...”

“I have attended Rachel's Yoga classes for several years now and always find them to be relaxing, but having the right amount of challenge to ensure that I feel I have done a work out, albeit from someone who does not really like the Gym. Rachel is a...”

“Great community, whether you are a beginner or experienced everyone is welcome highly recommended. A very friendly welcoming studio, the team are amazing and knowledgeable always have a suggestion to make the class better for you. There are no exp...”

“After having a hip replacement 10 years ago Frea's classes have taught me to be confident in using my body helping me strengthen and focus my mind. She clearly and intelligently directs my awareness so that I can now understand the purpose of each po...”

“I had been looking for quite along time for a yoga class and teacher and thankfully came across karrin. From the 1st class she was very welcoming, warm, very inclusive to everyone whatever stage of our journey we were. But most importantly she used m...”

“I first tried Reiki with Danni after hearing about it and being curious, yet sceptical. However, after my session I didn't want to leave. Danni was so supportive and professional. As a newbie I instantly felt relaxed and I've been desperate to go bac...”