Best Yoga Classes in Totton

“Working with Michelle has really deepened my yoga practice. I look forward to our weekly private class. I'm always learning something new and feel deeply relaxed at the end of our session. Michelle has a deep live and passion for what she does.......”

“Lovely, welcoming and personal environment. All staff are very knowledgeable and approachable. The classes are adapted for all levels, so beginners to the experienced get something valuable from each session. Very much enjoying New Energy Yoga!”

“My favorite yoga studio by far!! I absolutely love the variety of classes, at a range of times, and they all always cater to varying levels of yogability!! Fierce Grace on Thursday mornings nourishes my soul like nothing else. The team are extremely ...”

“Brims Yoga is the best yoga class I have experienced and continue to go back to. Denise is an excellent teacher; professional and knowledgeable, helping you develop continually throughout the class. As a new mum, I highly value Brims Yoga as part of ...”

“An amazing yoga teacher and an amazing person. Her passion for yoga and life in general is reflected in her classes 100⁒ I look forward to her class every week and always leave feeling fantastic :) Great combination of challenge and chill 👌 …”

“I am a absolute total beginner, and wasn't sure if this is the right form of exercise for me ,at first. Luke has changed my mind with his informative, stress busting, relaxation yet at the same time coming away feeling energised, and stretching plac...”

“365 Fitness is a really friendly place that puts newbie gym users like myself at ease when using the equipment. Devon, James, Anna, Paige & the team really welcome you in (as do all of the members) and ensure technique, fun and progress without overw...”

“Attended a taster aerobics class. Good range of classes, friendly people. Changing rooms, loos and shower, bit of a squash for seating and the lockers. Conveniently situated on Christchurch High Street. There's one in Boscombe as well.”

“Genuinely life changing. Having suffered from very heavy stress at work with all the side effects that entails for a couple of years, I now find that I am able to get my stress down to less than a fifth than before - and long term as well. Steve is a...”

“I've been going to Karen's classes for over 12 years now and love them. I always feel so much better after one of her classes. The setting is lovely and peaceful (great for outdoor classes in the summer) and Karen is very experienced. Her classes are...”

“It is a great kickboxing club. I had private sessions with the head coach, Mr Yanming Shi. The quality of training is high. Other classes are of high quality as well. I wish it could help more people to keep fit and healthy!”

“I was invited by a friend to a day retreat with Joy at Launceston Farm. It was a pure delight from start to finish. What a day of nourishment both for the body and soul. I drifted home taking my goodies with me to prolong the pampering. I highly reco...”

“I enjoyed Georgina's 'Winter Wellness Yoga Retreat' yesterday. The location was charming, Georgina was a delight and the yoga was excellent. She led us through a morning yoga flow with a restorative session in the afternoon. There was a delicious lun...”

“I've attended yoga classes with Sarah for over 5 years both in London and via Zoom during Lockdown. What a godsend! Her gentle VERY funny approach combines to make often hilarious classes attending to both physical and mental well being. If you have...”

“I first met Sophie when she began teaching in Chandlers Ford. I had been searching for a suitable yoga class for a couple of years after my previous teacher moved away. I couldn't believe my luck, Sophie is an intuitive yoga teacher. She has a gentl...”

“A really different sort of gym. Originally I was a bit intimidated by the very slick 'instagram' styling, thinking the staff add the clientele might have a similar focus on looking amazing. However, I couldn't have been more wrong. The staff are ...”

“My wife & I both attend Becky's classes. Becky is a wonderful teacher whose passion for yoga shines through. I feel energised but relaxed after our classes . If you're thinking of starting yoga then I'd recommend you try Becky's classes.”

“I started yoga with Gemma online with pregnancy yoga and recently moved on to the Mum and Baby yoga face to face. Gemma is really friendly, puts you at ease and really understands pregnancy gripes, being flexible to mix up the sessions to help with a...”