Best Yoga Classes in Newcastle under Lyme

“I had no idea how much I needed to learn how to switch off until I experienced Espi's yoga. Thoroughly chilled and enjoyable, by the end of the session I virtually floated home. What's more... I'm sleeping much better too.”

“Really enjoy how practical these classes are - every exercise is either linked to alleviating pregnancy aches and pains or supporting an active labour. I feel a lot more confident about giving birth after attending these classes.”

“Friendly professional and welcoming business. Definitely a place to help, give advice and monitor you through your journey. Glad to have the support behind me. Reassuring to know that they are there to help.”

“If you have never done yoga I would thoroughly recommend Noel's classes. He explains each move very well and has a very calm manner. Really enjoy the breathing techniques which help me relax when I get stressed. Will definitely return for me clsss...”

“Fabulous, fun and friendly fitness group. Love the classes (especially boogie bounce and clubbercise) and challenges. After having 3 children I needed something to help me get my confidence back and this group helped massively. I've lost 2 stone stea...”

“This was the first time I'd joined a class - restorative flow . It was so relaxing after a long day at work and truly did me physically and mentally the power of good ! Will definitely return”

“Been coming to Wild & Wild for ages now, easily the best coffee around! The look and feel of the cafe is great, super friendly and relaxed. The food is both exciting and healthy and they often run social events such as music (shout out to John Dah...”

“Aby has been my yoga instructor for the past 6 years. Her classes are the best I've ever attended. She's a wonderful teacher, always willing to help and consistently encourages you to be the best that you can be. Classes are inclusive and adapted to...”

“Excellent classes & workshops professionally presented. Friendly warm atmosphere, highly recommend”

“Lovely clean, well maintained and relaxing environment where I enjoy engaging in Ganesh yoga practice and visit the osteopath periodically to improve my hip movement. Would definitely recommend.”

“I have been attending Emma's yoga sessions for a while and feel so much calmer, fitter and grounded. I have also been having reiki healing sessions to tap into my intuition and make a decision. I can't thank Emma enough. I am a huge fan of her and th...”

“Pursuing my interest in the physical side of Yoga I continued to hold classes in gyms and church halls and for the runners of South Cheshire Harriers. In my classes and 1-2-1's I worked with sprinters, and ballet dancers, people recovering from back ...”

“Sarah was just brilliant, engaging and able to keep a group of 20 Rainbows entertained for 45 minutes. Would definitely book again. A great addition to our term plan - thanks so much - Vanessa, 5th Knutsford Rainbows x”

“The perfect yoga class for me as I have a few longstanding issues with my back which mean that maintaining suppleness and core strength is really important. I've been attending Helen's classes since 2017 and have always found them to be really frien...”

“I've had a few classes and I loved it. I've had a back pain for a while now and I came across espace pause and tried a lesson out and my back pain went away.”

“Iv always thought yoga to be about the body. Strengthening, loosening, relaxing. But along with this Charlotte brought empowerment, joy, confidence and mental relaxation as well as physical. She didn't move so fast that you felt more like your body w...”