Best Yoga Classes in Newport

“I've been doing hot Pilates & Yoga at hot Health for around six months now, and I'm totally obsessed! The heat is amazing for flexibility, and every session feels like a detox. I always leave feeling super chill and stress-free. The vibe is so cute a...”

“Love Frea's yoga classes. She is an excellent teacher and her classes are suitable for all levels. As an older lady new to yoga I really feel the benefits of yoga with Frea”

“What a fantastic experience. Edy is wonderful and warm with students and has such an understanding of individual needs. She is able to break everything down to the perfect level and adapt to the individuals. Everyone interacted well and enjoyed this ...”

“In busy and hectic lives, it can be challenging to find the space to slow down. Yoga creates a space where we can take a pause, focus on ourselves, and find a little extra balance. This helps us to enjoy the present moment and cope with the strains a...”

“Life is busy, and our bodies take the strain. Zac listens, makes informed decisions and treats accordingly. I leave the building lighter, more relaxed and rebuilt. Zac offers a thoroughly professional and friendly service, highly recommended.”

“Would highly recommend physiospace! Went along for a sports massage from Dafydd (dpe_sportsmassage) to sort out a niggly back ache and was over the moon with the result. Will definately be going back for a top up!”

“Absolutely best present I've ever bought my mum. We loved our Wellbeing Retreat last Sunday. Stef and Josh were so welcoming and made the experience one we will definitely be back to do again! Best posh porta wees we have ever had 🙌🏼 Top cla...”

“I came along to a class while staying in the area with family, and was made to feel very welcome. The instructor explained the moves well, stepping them down for newbies like me. I really liked the mix of challenge and relaxation, and it's sparked an...”

“What a gym should be: not flashy but functional. I was impressed that even though I just turned up one of the owners gave me his time and actually knew what he was talking about.”

“Rachel's yoga is mindful and flows well. Classes are held in a calm ,peaceful venue, leaving me feeling chilled and strong. Would definitely recommend.”

“We just started back to our Bikram practices with the opening of Bikram Cardiff and have been enjoying the studio and classes with a Sarah and Tim. Easy location with plenty of parking and super clean studio to practice! Definitely a serious workou...”

“To be perfectly honest I was very sceptical about Reiki until I had a bulging disc in my Back and I was prepared to try anything to get rid of the pain I booked in with Danielle and it was like some kind of magic.. it actually brought me to tears af...”

“Good yoga class with an experienced teacher, there is an online booking and payment system via an app that makes it simple to know when classes are and not need to bring cash. Do make sure you arrive before the class start time as the door is locked.”

“Kalavathis classes are very grounding with much focus on releasing pent up tension through a wide range of yoga asanas and pranayamas. The studio has such a strong energy with the roots of Rishiculture Ashtanga yoga very much present, I highly advise...”

“Eve is a brilliant instructor. Really motivating and pushes you to try new challenges. The studio is great too and the pole girlies are like one big family. Eve has adapted to lockdown and set up a number of online classes for students with and witho...”

“Attended the pregnancy yoga with Frances - I would strongly recommend to everyone! Frances has made such a nice welcoming environment, very easy to be involved for any complete beginners too and massively helped in preparing mind and body for what it...”

“I had an amazing time at Yogi Sanctuary's recent retreat in West Wales! Thank you Stef and team for the wonderful yoga, food, crochet, pottery, kayaking and mindful time! Absolutely recommend it to anyone!”

“Diana is a rare breed; she's truly one of life's 'good guys' an honest, genuine and passionate woman who is dedicated to promoting this fantastic way of life and helping others share in it. Whether it's her Book or Yoga Studio - Diana's advice is...”

“I have been going to Emma's classes for around 4 months now. She is a fantastic teacher who keeps classes small, to enhance all aspects of her students practice. She has a wealth of knowledge and makes you feel so confident during classes. I reall...”

“Restorative, inspiring... I suffered for years with back pain (a genetic abnormality, made worse by pregnancy & labour) and tried yoga classes before, but under the excellent guidance of Thomas & his team at Yoga One, it's no longer a problem! The c...”