Best Yoga Classes in Portsmouth

“i attended the SUP yoga on a Sunday night. This experience was a real treat and the perfect end to the weekend. Before this event, I had never been on a paddle board and only done yoga a few times in the past so I was quite nervous. Corine and her te...”

“Having practiced yoga for 20 years I did my 1st warm yoga class here tonight. It was amazing - Lisa is an awesome instructor. I learnt a few new moves and had a big emotional release as the class included mind body and spirit. Thank you Lisa namaste...”

“I attended a morning yoga session when I was visiting my son in Guildford and I had a wonderful time. I am a yoga teacher and have recently returned to practicing Ashtanga after a long time away from it and I found the class to be exactly what I was ...”

“Charlottes great! Gives a lovely mix of gentle yoga with core work as well as explaining the spiritual elements of yoga. Was newish to yoga before I started and now I'm addicted!”

“Excellent place to go for yoga and Tai chi in Southsea. I recommend this group for any level for yoga. I love the yoga classes most and it helps my health a lot. It is affordable and it has also special discount for the first times. :)”

“Highly qualify yoga teacher. Erika really knows what she does, how to help. Definitely recommend for all levels.”

“Great, friendly classes. Always something new to try, relaxation is real nice 🧘‍♂️ …”

“She teaches in person and virtual classes and also hosts retreats throughout the year in Tuscany, Italy, Ibiza, Spain as well as locations all around the South Coast.”

“NEW-One Soul Yoga holds for a 2nd year Yoga for Menopause, honouring World Menopause Day in October. Explore this important stage of life, with others. Taking inspiration through yoga poses, mindfulness and self care. Course is suitable for all. When...”

“Chandni was recommended to me by a friend who has been doing her yoga classes for many years. I joined right at the start of lockdown and what a joyful experience it has been, quite often three times a week. Chandni has a calm caring quality and ea...”

“I have been practising yoga with Gem on zoom and in person since last year. I love her kind, gentle approach and teaching style. Gem is so welcoming and easy to talk to. I have gained so much from attending her classes, I feel stronger and always com...”

“Excellent Physiotherapy to help free the tightened muscles in my LH leg emanating from lumber region being twisted. Also the weekly Pilates class is very well run and helps relieve my aged limbs.”

“Denise is very passionate & you can see why Brims Yoga studio is an award winning studio. The location is great & easily accessible off the M3. The space smelt amazing, all the equipment is clean & to a high standard. I especially LOVED the relaxatio...”

“Lauren has been my yoga teacher for a number of years now, both in a class environment & on a 1-2-1 basis. She has always kept very mindful of how her class is feeling & will readily adapt to any situation as her knowledge is excellent. I always co...”

“I did some online Yoga with Luke when we were locked down due to the pandemic, they were lovely friendly classes and he had great regressions and progressions for each person in the session! He is a very honest & positive person, who is open minded, ...”

“After having a really bad experience with some so called health experts I found James and Devon at 365 Fitness. OMG what a difference, they are so supportive, doesn't matter what size or fitness level you are at they tailor each class for everyone. I...”

“The 200 hour Level 1 Teacher Training Course at The Yoga Sanctuary delivers an entirely systematic framework which enables the student to share this powerful, practical method of relaxing the self contraction of ego with beginners and fellow practit...”

“I am new to Lano Yoga and am so happy to have found such a clean and friendly centre with a great variety of classes. The teachers are brilliant and all bring something unique to their sessions. I came on a friend's recommendation and am now telling ...”