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Seven Chakras Yoga Studio

(15)

Class
Management
Hot Yoga

“I had tried practicing yoga before coming to classes at Seven Chakras, but I never really stuck with it. Since I first attended a class at the studio, however, I've found myself enjoying practicing it more and more. There's no great mystery there ...”

i

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Ultimate Pole

(7)

“Such a great pole school, very good warm ups and cool downs, teachers are very supportive and inspiring. I've been a member for 2 weeks and have enjoyed everything so far. Very supportive environment. One of my favourite teachers is Cassie, gives ve...”

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Onewithin.yoga

(7)

“Alison is a fantastic Yoga Teacher. Her classes are well-planned and delivered and leave you feeling fantastic after each one. Attending Alison's classes for the last couple of years has had a great positive impact on my health and fitness levels. I ...”

i

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Mayura Wellness Studio

(3)

Corporate, Flexibility Coaching, Assisted Stretching

“I had an assisted stretch with Jo at Mayura Wellness Studio, which was an amazing experience! Jo is a very friendly and attentive practitioner, who listened to all of my concerns and explained the session in detail. I had a wonderful time and will de...”

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Avec Lou

(7)

“Lou is a wonderful teacher, ensuring you reach your full potential and building your strength and skill with each class you do. The classes are both fun as well as relaxing and set you up in the best mood for the rest of the day. As someone who has a...”

i

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Vicara Yoga & Personal Training

(33)

Feel
Goals
Motivating

“I 100% recommend Vicky! As a nervous and inexperienced gym newbie she has made me very comfortable but pushed me to where I'm at now. I always feel amazing after every session and am so happy with my progress. I can't wait to see how she can help me ...”

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Clocktower Gym

(22)

Equipment
Price
Mind

“Bigger on the inside, much more equipment than you would expect. They have grouped equipment mostly based on what part of the body you are working on, which is handy. Really good calisthenics workout area, much better than a lot of gyms. I lov...”

i

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Anahata Yoga and Wellbeing Centre

(14)

Space
Community
Feeling

“Would highly recommend both the Saturday pregnancy yoga classes with Dawn and the pregnancy workshop with Dawn and Claire. The space they create is a positive, non judgemental, relaxing and encouraging one, allowing you to truly take time out to rela...”

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Fox and Flow Yoga

(2)

“Emily is a fantastic instructor, the lesson is easy to follow and stretches you to your own individual ability. A fantastic work out and always makes me feel fabulous afterwards.”

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The Climbing Experience

(48)

Cafe
Party
Parking

“A brilliant climbing experience today for my granddaughter. Made exceptional and very enjoyable, as jack , the member of staff in there with us was very friendly, professional, approachable and also giving my granddaughter challenges to do . We will...”

i

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Flourish Wellness

(50)

Classes
Cafe
Vinyasa

“This is a wonderful studio; I live several miles away but it's well worth the drive. The range of classes is fantastic and the teaching in all of them is first rate, but there's something magical about the atmosphere they've created here that make...”

i

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Harmony Hypnobirthing and Yoga

(50)

Pregnancy
Classes
Home

“My partner and I attended Colleen's hypnobirthing course and found it really informative, helpful and reassuring. If you are unsure about hypnobirthing because it sounds a bit "woo-woo", I highly recommend you give this course a go. We both started o...”

i

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Yoga in Gravesend

(50)

Practice
Feel
Students

“We joined Belinda's class in November 2019 and we have not missed one yet. We enjoy her classes in the hall and currently on Zoom. She is a very good teacher and she always shows you the positions first before you do them. She doesn't go too fa...”

i

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A Fine Balance

(50)

Classes
Feel
Yin Yoga

“Caroline, one of the studio's instructors came and ran a yoga/sound healing session for my friend's hen do. She was amazing and the session was perfect! We were able to do it outdoors and Caroline even treated us to some of her homemade drinks afterw...”

Featured

Headstand and Pincha Mayurasana Embark on a transformative journey into the realm of inversions with 90 minutes dedicated to preparing for and learning Headstand (Sirsasana) and Pincha Mayurasana (Forearm Stand). Led by seasoned yoga instructor Shanel Nolan, this immersive experience is designed for practitioners of all levels, from beginners curious about inversions to seasoned yogis seeking refinement in their practice. During this intensive session, you will delve deep into the intricacies of Headstand and Pincha Mayurasana, unlocking the secrets to balance, strength, and alignment. Through a combination of guided instruction, detailed demonstrations, and hands-on adjustments, you'll cultivate the confidence and skill necessary to elevate your inversion practice to new heights. The masterclass will begin with a comprehensive warm-up sequence aimed at preparing your body and mind for the challenges ahead. You'll then explore foundational techniques for safely entering and exiting Headstand and Pincha Mayurasana, focusing on proper alignment, engagement of core muscles, and breath awareness. As the session progresses, you'll dive deeper into the nuances of each posture, learning how to refine your alignment, find stability, and overcome common challenges. Shanel will provide personalised guidance and modifications to accommodate individual abilities and ensure a supportive learning environment for all participants. By the end of the 90 minutes, you'll emerge feeling...

i

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House of Leyla

(46)

Classes
Feel
Individuals

“Since I first attended Leyla's yoga trapeze class I've booked several different classes, including 1:1 trapeze yoga and hypnotherapy. I attended Leyla's open day on 30/9/23 and I absolutely loved it, all of the teachers are so welcoming and her new y...”

i

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Pawz and Tails Yoga

(45)

Classes
Hot Yoga
Sound

“I loved every minute of it, the instructor was lovely the breeder made time to talk to anyone who had questions and the puppies were adorable. For all of the classes I've attended they've been happy healthy, toys and water were already out for them a...”

i

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Yardley Yoga

(50)

Classes
Garden
Individual

“I've been going to Guy for about 3 years now. It's an easy class to stick with because of the complete blend of practices he offers; yoga asanas, strength and flexibility, breathwork and meditation. It's always interesting and he's skilful at offe...”

i

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WKD Yoga

(37)

Classes
Number
Meditation

“Kerry and Dec are both amazing teachers and I have learned so much from them and their classes. They both teach yoga in a professional and safe way, and they always have the wellbeing of their students at heart. Their ability to teach and accommodate...”

i

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My Yogi Tribe

(50)

Pregnancy
Mum
Full Moon

“Sam is absolutely amazing! I started with pregnancy yoga and now do mum and baby yoga too. We have an amazing time and has been a great bonding experience with my baby. Sam has amazing knowledge when chatting birth preferences and learning brea...”

i

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Heavenly Fitness

(40)

Instructors
Classes
Fun

“I recently joined the zoom classes for pole at home after not doing pole for a few months due to the pandemic. Jane is very welcoming and the classes are fun. Jane always gives options depending on your level. Would highly recommend.”

i

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Athena Fitness

(49)

Classes
Stretch
Felt

“An incredible place to not only become the strongest you've ever been but filled with such a supportive community! No matter your experience or fitness level it really is for everyone and anyone and you will most definitely fall in love with it!”

i

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Mayura Yoga Studio

(43)

Classes
Feeling
Suit

“I restarted yoga at Mayura this morning after a 5 years break for medical reasons. I felt completely comfortable and extremely happy during and after my lesson. The lesson with Paula was very good and the people in my class were very friendly. All...”

i

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Maidstone Iyengar Yoga Centre

(23)

Classes
Students
Flexibility

“I couldn't recommend the studio highly enough. Lin and the team make sure new as well as experienced students are well looked after. I joined over 10 years ago to help with lower back pain and haven't looked back since!”

i

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Daniel Welstead

(25)

Diet
Yoga
Idea

“I have been doing Dan's yoga classes for about 5 years. I started as a complete novice. The yoga classes are such that you work to your own level while his encouragement always pushes you to improve. The physical intensity of the moves are combined ...”

i

Average Cost	£196
Minimum cost	£147
Maximum cost	£610
Avg Per Hour Rates	£48

Best Yoga Classes in Rochester

The highest-rated Yoga companies out of 42 vetted & reviewed in the Rochester area.

Seven Chakras Yoga Studio

Ultimate Pole

Onewithin.yoga

Mayura Wellness Studio

Avec Lou

Vicara Yoga & Personal Training

Clocktower Gym

Anahata Yoga and Wellbeing Centre

Fox and Flow Yoga

The Climbing Experience

Flourish Wellness

Harmony Hypnobirthing and Yoga

Yoga in Gravesend

A Fine Balance

House of Leyla

Pawz and Tails Yoga

Yardley Yoga

WKD Yoga

My Yogi Tribe

Heavenly Fitness

Athena Fitness

Mayura Yoga Studio

Maidstone Iyengar Yoga Centre

Daniel Welstead

Yoga Therapy Services in Rochester Cost Estimates

Why these companies made our list

Yoga Studios near Rochester

Popular in Rochester