Best Yoga Classes in Rugby

“Whether it is the slow stretchy yin classes, or the strengthen flow sessions, Gemma's classes always leave me feeling so much better than when I arrive. Absolutely love these classes”

“I am so pleased I discovered Claire's pregnancy yoga classes on Thursday evenings! Not only do I feel alot more comfortable after every class and sleep like a baby after, it's really lovely seeing others go through their pregnancy journey. There is s...”

“My husband and I have been having 121 pilates lessons with Anne from Shape It Up Pilates for nearly 5 years after a recommendation from the osteopath. It has been amazing for our health, flexibility and day to day wellbeing! We started with lots of...”

“Evelyn originally came to my Pilates classes as a student when she was studying for her qualification. She always impressed me by her knowledge, her gentle yet efficient way of leading a class, her professionalism. She is a truly fantastic teacher. (...”

“Amazing Yoga class”

“Reb is a fantastic yoga teacher. She is very professional in her ability to push you to your limits whilst encouraging you to be mindful of listening to your body. She is very calming in her approach and makes you feel connected both physically and...”

“I have been attending HYC for just over 1 year now. The studio and showers are immaculate. The instructors; Indy, John & Richey are all extremely friendly & welcoming. I mainly attend John's classes due to work commitments, he is so personable, encou...”

“I teach occasional Saturday workshops here. It's a great place, with a lovely warm atmosphere and everything you need for an Iyengar Yoga class. It's such an opportunity to have an Iyengar Yoga studio nearby.🤩. …”

“I signed up for Laura's reformer classes a few months after having my third baby and within six weeks I really felt so much better! Laura is amazing and somehow manages to tailor her classes for your individual needs despite having other people an...”

“Dallington gym has a relaxed and supportive atmosphere, the staff is accommodating and friendly. For some women going to a gym can feel intimidating, this is definitely not the experience here. No matter what your fitness level there is a general acc...”

“I visit Lisa to get regular massage on my legs, she is great and my legs feel great after without any aches and pains. Without her I wouldn't be as mobile as I am.”

“The Yoga Loft is truly a sanctuary for both beginners and seasoned yogis, it has a wonderfully relaxing atmosphere with a team of very knowledgeable teachers who are patient, motivational and engaging, they will help you in your journey. After a tota...”

“Belinda's classes have taken me from a complete beginner to a stage where my flexibility, balance and posture has improved hugely. And all with kind encouragement and humour.”

“I have been going to classes here for a couple of years now. The space is relaxing and the teachers offer a range of different classes at different times which I enjoy. I particularly enjoy the pilates. You can stick with one teacher and class or e...”

“I've just visited Hot Yoga Warwick for the first time and done a Hot Bikram Yoga class with Ben. FYI I'm overweight (3 stone over the recommended weight for my height), unfit with poor strength, rubbish at balancing on one leg, limited movement in...”

“Helen's 1-1s and classes have made a huge difference to my body, my breathing and to reducing my stress levels. They're both relaxing and challenging according to what I can do or need on a given day. I've been so impressed by how Helen adapts to mee...”