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Hot Yoga House

(41)

Felt
Feel
Bikram

“I've been coming here for 7 years and love it. There's areal community feel and a great mix of teachers all with their own style. Couldn't imagine not doing hot yoga regularly, love it!”

FAQs

Is hot yoga really for everyone?

Hot yoga is suitable for anyone over the aged of 14. The reason the age restriction is in place is because children do not sweat, and the ability to sweat is essential to prevent overheating. It may be necessary to modify your postures if you have an injury or ailment. Always check with your doctor if you have a concern and inform the instructor prior to the class. Hot yoga is NOT recommended if: You are fasting You have a fever You are already doing an intense detoxification You are pregnant and have practiced hot yoga for less than 6 months You have recently had chemotherapyIf you have any questions or are at all in doubt ask one of our team and we will be happy to help.

What should I bring for my first class?

We no longer provide equipment to adhere with Covid guidelines. Please bring a yoga mat, a towel and any props you choose to use in class and some water. All these items are available to buy at reception if you need anything.

What should I wear?

You should wear close-fitting, breathable and lightweight clothing. Avoid baggy clothing. Women: shorts or leggings with a sports top or vest. Men: shorts (t-shirt/vest optional). Remember that white becomes see through when wet!

What if I'm pregnant?

During the delicate and critical time of your first trimester we recommend you refrain from practicing hot yoga. If you have been practicing hot yoga regularly for more than 6 months you can practice in your second and third trimesters, however, we always advise that you talk to your doctor and your teacher before your class. Your teacher will modify some of the postures accordingly

What if I have asthma?

The heat helps relax the muscles and the nerves. The intensity at which you practice is up to you and should be appropriate for your needs. If you are concerned about overexertion triggering an attack, use less effort. Sit down and relax whenever you need to. It will relax your mind, letting go of tension, toxins and negativity. Your lungs and heart will strengthen, improving your lung function. In the long term you will be able to breath easier and deeper. We ask all Asthma sufferers to keep their blue inhalers with them when they practice and inform a member of staff

We try to answer commonly asked questions like these on the FAQ page of our website.

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Yoga With Jackie

(3)

“Absolutely loved it ❤️ bless Jackie, she is beautiful, a very generous soul. Her Yoga studio feels amazing, you can sense the serenity, stillness and peace. The movement was so good, a great gentle workout for my body. Thanks for the invitation to yo...”

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Illuminated Health

(10)

Holistic Vitality Hub, Nutrigenomics Testing *, Nutrition Consultations

“Varsha is a great. She is patient and able to adapt moves so that you can join in and most importantly I have got fitter and more flexible with her help.”

Featured

Turmeric has become a popular spice and its widely known for being anti-inflammatory.nnDo you know about all the other benefits turmeric has to offer?nn☑️ Anti-bacterialn☑️Helps aid digestionn☑️Improves heart healthn☑️Can help prevent Alzheimer’s and cancer nnYou don't need to take it in capsule form to reap the benefits. nnYou can add turmeric to your everyday meals easily and help boost your heart health, aid digestion, and more. Just because you start adding something to your diet, doesn’t mean you need to totally revamp your usual meals! Keep it simple. nnAnd if you want, you can even drink Golden Milk. Officially its not a turmeric latte unless it comes with a shot of espresso. And the original recipe for golden milk contains no caffeine. nnGolden milk is filled with goodness. The added ginger aids with digestion and cinnamon helps to balance blood sugar levels.nnHave you tried golden milk? Or do you cook with turmeric? Comment below and let me know.nn#turmerichealthbenefits #turmericmilk #goldenmilkrecipe #ayurvedicnutrition #ayurvedaforhealth #preventdisease #healtheducation #preventionofdisease #stayhealthy #choosehealthy #thinkhealthy #mindfulhealth #holistichealth #ayurveda #benefitsofturmeric #expertnutritionist #holistichealthexpert #publishedauthor...

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Ellacharlotte

(9)

Yoga Teacher
Feel

“Ella is a wonderful Yoga teacher and has taught me from a beginner. She is so patient and I love going to her classes. The Little sanctuary is such a peaceful environment and definitely makes the yoga classes feel relaxing.”

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More Yoga With Maria

“Great”

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Yogaloom Pilates

(50)

Individual
Exercises
Tailored

“This is a truly wonderful class. Misha takes time to get to know different needs of our bodies and accommodates the class exceptionally well. She has a great understanding of how the body works both physically and emotionally and teaches in a very ma...”

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Respira Yoga London

(44)

Retreat
Sound
Yin Yoga

“Isabelle and Emma provide excellent, clear instructions with alternatives for varying abilities. In the last year I've definitely improved my suppleness, strength and general well-being thanks to these great classes. A much appreciated life-saver i...”

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Uyen Yoga Meditation & Mindfulness For Children & Teens

(50)

Pain
Breathing
Individual

“Uyen provided a private class for me and 4 of my friends. The class was excellent and I would recommend the practice to anyone thinking of taking a class with Uyen. She tailored the class to our needs and we thoroughly enjoyed it. Thank you Uyen! W...”

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Yoga Collective

(49)

Rocket
Feel
Space

“Gem of a yoga studio. Aimee and her team inspire, with dynamic classes for all levels. Detailed instruction and demonstration/tips enable progression beyond all expectation.”

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Sukhman Yoga

(48)

Feel
Breathing
Abilities

“My wife and I have been doing the Saturday Yoga practice for about a month and we have found it very useful. Our weekend starts off so well with Raj, who guides us through the practice and makes the classes really enjoyable. Even though we are in loc...”

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Mamahugz Yoga

(50)

Music
Relaxing
Mum

“This is a great class for all stages of pregnancy, to build strength and help prepare your body and mind for labour. Triona is great at tailoring moves to individuals body requirements during pregnancy. I really enjoyed these sessions”

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Unwind Yoga Studio

(25)

“I throughly enjoyed my practice with Sandra. She was very friendly, professional, informative and supportive in ensuring I benefited fully from the session. Loookg forward to coming back soon to continue my exciting yoga journey ❤️❤️❤️🙏 …...”

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Helen Cooper Yoga

(27)

Flexibility
Relaxing
Classes

“I did a block of 121 trauma yoga with Helen and it was a fantastic experience. Was completely adjusted to my needs. The most relaxing and fun yoga I have done. Highly recommend.”

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Donna Walton Yoga

(15)

Group Yoga, Pre-Natal Yoga, Private Yoga

“Donna is a kind, caring and compassionate yoga teacher who makes her class accessible to all. She provides clear instructions which are easy to follow and always provides options for the varying levels. I really enjoy how she sets out the objecti...”

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Radha's Yoga Project

(17)

Feeling

“Radhas restorative yoga is just what my body needed. Amazing how something which appears so gentle can make such a difference. Radha is really supportive and works with you to get the best from the class. Highly recommended”

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Yoga Revolution UK

(17)

Ashtanga
Feel
Classes

“Fiona is extremely knowledgeable, caring and a brilliant Ashtanga Yoga teacher. Practicing Yoga in Harrow with Fiona is one of the Best results out of Yoga I have had so far. I feel so energetic, vitalised, light and motivated now. I highly recommen...”

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Jess Horn Yoga

(30)

Wealth
Classes
Practice

“Jess is a wonderful yoga teacher, kind and wise she really makes me feel heard and understood in her classes. I love the studio classes and also Jess has a great range of different types of yoga and meditation online.”

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Green Tree Yoga

(15)

Class
Energy
Feel

“Beautiful energy in a very cosy studio. Thank you for my first class this morning, Shardy. Truly enjoyed the space you have created for all to simply be and flow along with the breath. Till next time.”

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Clarity Yoga Shala

(6)

“Really professional enjoyable restorative yoga class on weds at 5pm. Just a small group of zoom members at the moment all benefitting from gentle breathing and yoga poses to aid relaxation and well being. Would recommend it especially if you have i...”

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The Yoga Bar

(13)

Space
Morning

“I have recently started attending The Yoga Bar classes and am now hooked! I have done barre for a few years now and am so thrilled with Embla's and the other teachers classes - they are all such great workouts as well as being fun & adaptable to your...”

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Yoga For Harmony

(13)

“I have deeply benefitted from, and thoroughly enjoyed Justine's Saturday morning class for a long time now, both in the charming Studio and online. A lovely bunch of people too. Thank you.”

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Soul Shala

(11)

Feeling
Classes

“Palka is an immensely supportive, passionate, and skilled yoga teacher. As a result of Palka's expertise and guidance, I leave each session feeling more confident in my yoga abilities. The shala itself is a serene studio with a calming and hugely po...”

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K1 Fitness

(16)

“A brilliant studio with a fantastic personal training team who are truly dedicated to helping you achieve your goals. I can't rate the whole team highly enough.”

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Rebelstudio.

(50)

Mat
Practice
Music

“Great yoga studio! My husband and I have been attending their classes for the past 2 years and we love their unique teaching style, friendly and welcoming environment.”

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Average Cost	£161
Minimum cost	£121
Maximum cost	£502
Avg Per Hour Rates	£39

Best Yoga Classes in Ruislip

The highest-rated Yoga companies out of 65 vetted & reviewed in the Ruislip area.

Hot Yoga House

Yoga With Jackie

Illuminated Health

Ellacharlotte

More Yoga With Maria

Yogaloom Pilates

Respira Yoga London

Uyen Yoga Meditation & Mindfulness For Children & Teens

Yoga Collective

Sukhman Yoga

Mamahugz Yoga

Unwind Yoga Studio

Helen Cooper Yoga

Donna Walton Yoga

Radha's Yoga Project

Yoga Revolution UK

Jess Horn Yoga

Green Tree Yoga

Clarity Yoga Shala

The Yoga Bar

Yoga For Harmony

Soul Shala

K1 Fitness

Rebelstudio.

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