Best Yoga Classes in Saint Austell

“Popped-in today with elbow pain that began after some shovelling with poor form. Ged listened to my story, gave me a thorough examination and identified the problem quickly. Taped-up so the pain has now stopped, and given clear instructions of the ex...”

“Friendly staff but unfortunately they couldn't make a decision if they were going to be able to accommodate us or not for the Sunday roast. People who were eating had smiles on their faces. After 10 minutes waiting for a decision we decided to leave...”

“Great class. Core fitness does what it says on the tin!”

“Wonderful classes, great stretching and breathing exercises, very relaxing and calming.”

“Amazing! Have been practicing yoga now for about 2 years when my lovely partner signed me up to a back Yoga session with Tina at Mind, Body & Soul as I suffer with back pain. Straight away I felt so relaxed and welcome. Since then I have participate...”

“Great friendly place, Chole is such a good teacher. Love my sessions at Shiva”

“I decided to do a 200 hours Intensive YTT in Transformational Yoga in 2016, it was life changing! Sri Radha is allying her huge knowledge of everything yoga with her unique sensitivity and also a great base of business acumen. After I had my little ...”

“I've been going to Shuni's classes for over a year. It really helps me unwind after a busy week at work and I have really felt the benefits both physically and mentally. 😊 …”

“First visit for me today. Great wall and nice vibe. Two recommendations from me: It's personal preference but when it's really hot and humid I like to climb without a top as I feel I keep cooler and get more friction, but be aware that it's not...”

“Had a great vinyasa session with Ori last night, I loved the flow and the binds, some of which I don't do regularly, so it was good to do something different and challenging. It was fun too. The Yoga space is just lovely, and generally a great plac...”

“Such a gorgeous studio! I love coming to practice here. It's clean, modern and cosy, providing a perfect space for intimate classes and workshops. I've hosted a few breathwork immersions here too so from a student and facilitator perspective - I give...”

“Highly recommend. Great cafe with a relaxed atmosphere and freindly staff. Had a slice of walnut cake and bottle of ginger beer, my wife had peanut butter brownie and a latte, was all really good. We where sitting outside enjoying the sunshine wit...”

“Lisa is such a fantastic teacher. Absolutely love her commercial dance class and would definitely recommend her classes! Even with a big group she is brilliant at making everyone feel included and is great at adapting choreography when needed to keep...”

“This cafe is an absolute gem! It's honestly perfect in every way ~ amazing vegan cakes and delicious coffee served in beautiful handmade cups, really lovely decor and the friendliest service. Wish I lived a bit closer as I'd be in here all the time!!...”

“Amazing amazing teachers where you feel really safe and like they want you to really get the most out of each class. It's a beautiful studio with an incredible view of the sand dunes and sea. A really inviting space, with such attention to detail, re...”

“Whenever I visit friends in Cornwall I book a class with Oceanflow Yoga. Today's Energise session with Jen was beautiful but also pushed me nicely. Well led, good instruction, and I enjoyed the harmonium led Aum's. If I was a local I would be ...”

“I love going to the Flow studio! Such a relaxing setting to stretch out at yoga and just as relaxing having my eyelashes done at the lash & nail bar. Zoe is amazing at making you welcome and comfy and so lovely to chat to whilst having lashes done. S...”

“Sophie provides a supportive and positive environment for all her class members to develop their yoga practices. From beginners, to experts - everybody's needs are met. Sophie always provides very clear instructions and direction within her teaching ...”