Best Yoga Classes in Shoreham-by-Sea

“What can I say - if I could give 100 stars for Fiona's classes it still wouldn't be enough. Whether you are a complete beginner or an advanced practitioner, there is something for everybody in her sessions. She has such a unique teaching style, tal...”

“Ruth is the most brilliant, dedicated and kind yoga instructor. I have been doing classes with her for over two years now. She strikes the perfect balance between strength, flow and mindfulness, with adaptations always available depending on your lev...”

“Christina guided us all through an amazing Meditative Nidra that refreshed the soul. Perfect for this time of year and I came away feeling energised and calm ……ready for Spring. I thoroughly recommend this workshop to anyone who needs a boost through...”

“I booked one of Josephine's sound baths for my partner and I, having been to a couple of sound baths and yoga events myself in larger studios. The smaller space made the experience more personal and coupled with Josephine's warm and friendly manner,...”

“Energy for Life has helped me become stronger, fitter and healthier in a relatively short time. The thoughtful, intelligent classes are excellent from start to finish and are always interesting and motivating. All the teachers are carefully chosen fo...”

“I've been coming to classes at Be-Yoga for a couple of months and love everything about the studio, classes and teachers/team. I put off starting yoga properly for years over fears I wouldn't fit in at a studio as a beginner but I felt so welcome at ...”

“I moved to Henfield three years ago and joined Marie's yoga classes not long after. The classes have helped my balance, migraines, hip and neck problems, and made an overall improvement to my general wellbeing. Marie has a very holistic approach to h...”

“I learned so much in my pregnancy yoga teacher training with Sally, not just as a teacher, but as a woman. Our bodies are truly amazing and there is so much that is not taught to women in basic education that is so vital to how we move through differ...”

“Kate is such a great yoga teacher- highly knowledgeable and professional, yet completely approachable and friendly which creates a lovely informal atmosphere to her classes. I thoroughly enjoy my weekly vinyasa flow class, it completely resets my min...”

“Hannah's yoga classes are amazing. This is a meditative practice, beginning with a short meditation, moving into a flow with clear guidance and ending with a longer meditation/shavasana. The location is beautiful too, overlooking the sea. Highly reco...”

“I was just looking at the various providers of yoga in Worthing as I was planning to come back to it after suffering from illness, pain and stress. I have been a few times to Bihar School, and they were always my first choice. The classes were offere...”

“I can't recommend Julie's classes highly enough. She has been my teacher for a number of years now and I she is definitely one of the best teachers I have ever had. Her classes are non-competitive, suited to all abilities, friendly and definitely a l...”

“Amazing experience trying SUP yoga for the first time. Beautiful setting, supportive environment and such a peaceful and novel experience. Thank you Isis!”

“I love Adeline's yoga classes as they're always fun and I really enjoy her style of teaching. She explains everything really well and is incredibly knowledgeable, plus she has a killer playlist! I've really benefited from a series of 1-2-1 sessions ...”

“"I started yoga with Cindy as a complete beginner 10 years ago. A decision I have never regretted. Cindy is a delight to work with and is professional, knowledgeable, and very able teacher. Everybody is very friendly, and the classes are fun and enjo...”

“I was looking for yoga and the brighton ki society showed me the infinite well of what the mind and body do working as one. Being positive being with Ki changed the way I do everything, how I interact with others and view situations.”

“I was fortunate enough to attend Justine's first extended workshop for restorative flow on Sunday 6th December. It was wonderful. Not only had Justine taken the care to ensure that everyone was socially distanced, washed all of the blankets that were...”

“Anneliese's yoga classes offer strength and space to my body and mind, and have become a sanctuary for me week on week. I hadn't practised yoga for years, and as I adjusted to Anneliese's slow, mindful classes, I realised more and more this is exactl...”

“Lynn is an absolutely amazing, very knowledgeable teacher. I love her pilates classes and find them very beneficial, improving my strength and balance. The studio space is lovely and bright with everything you need. I would definitely recommend her c...”

“Ashtanga and Hatha yoga for all levels”

“I attended with my 14 Yr old daughter for a facial treatment to help with her typical teenage skin. We found the therapist to be warm and friendly and she conducted the treatment with thorough professionalism. Would absolutely recommend, we have al...”