Best Yoga Classes in Sidcup

“Awesome I don't know how else to say it best Yoga studio I have tried in the borough of Bexley! Tracey is a very knowledgeable and patient instructor alway willing to help. They have some yoga mats and other equipment for sale all good quality ...”

“I always feel great after taking one of Irina's classes. They're always full of good detailed instruction, have plenty of variety and have helped me to feel a sense of progression with my practice. As the class is suitable for all levels it's a su...”

“Went to an intro session but there didn't seem to be any other absolute beginners (or blokes) there. Really challenging but actually very good, still feeling the benefit three days later which is a fab surprise, although I thought I was quite fit!”

“I am very lucky to have had Sandy as my PT. I was training with her for 1,5 years and I can say that it definitely was a life changing experience for me. She helped me to regain my strength after pregnancy and got me interested in gym training (which...”

“I attended pregnancy yoga classes with Michele on Sunday evenings throughout my pregnancy. It's a very relaxing and welcoming space and was a real highlight of my weekend. Michele taught us various yoga poses and breathing techniques to help with lab...”

“Great class, hard work but you are given lots of different options depending on your experience level. They have a cafe within the building. Reasonably priced coffee shop and clear allergen labelling. Showers were clean and so was the studio. Really ...”

“I have been coming to Sangyé for over 5 years and just like many other people who choose to practice here, the studio has become a second home. Classes are intellectually stimulating yet taught with a caring and playful attitude. Friendly, welcoming...”

“Really like this studio, particularly the power and vinyasa classes. It's a lovely warming colour inside with great non-slip mats and props provided. Pilates studio too and a loo out the back 🙏 …”

“I highly recommend Reformer Pilates at YogaLoom . Sev, my instructor has helped to give me back range of motion in my left shoulder after many years of restriction after septic arthritis . Thank you Sev … it's made such a difference to me . Sev is...”

“Miha is a very experienced acupuncturist with good technique. I've had acupuncture before and felt very comfortable with him and he takes a very holistic view with his treatment plan. He has such a calming effect as well. The venue is my favourite, j...”

“I've been attending Gabriella's extreme burn abs workout for over a month, and it's quickly become one of my favourite classes. It's fast-paced and fun, and, most importantly, Gabriella pushes us in every session while keeping the exercises varied. ...”

“wonderful studio with great vibes, and a very welcoming community as well. The instructors are all great and helpful as well which I appreciate very much as a beginner at yoga. shoutouts to Hannah, Krzys, Jen, and Sabine for leading awesome classes, ...”

“The BEST yoga place in Stratford hands down and definitely one of the best in all of East London. Very kind, attentive instructors & a great range of classes. There's also a strong emphasis on being part of the local community with cheaper & accessib...”

“Started the beginners course her and it has been amazing so far! A truly wonderful and inclusive environment and really glad they discussed the history of yoga in the first session! I was suffering with some back pain and it resolved itself after the...”

“I attended a few brilliant studio classes before lockdown and wasn't excited by the prospect of online classes via Zoom. However my experience has been fantastic, I've really grown in my practice & appreciate time on my mat in familiar surroundings o...”

“Noelle is super detail oriented and attentive which is a huge boon. Unfortunately she's only around in the summer but I would highly recommend her classes as remedying any bad habits in pilates you might have!”

“Dr Stefan is a fantastic gymnastics coach. His lessons are engaging, fun, and very productive. He explains the proper gymnastics technique of every skill and demonstrates it so well that makes it super easy. I also highly recommend checking his sport...”

“Hannah's classes brought me back to yoga after a pause of 4 years. The lessons are varied and interesting, the atmosphere is positive and practical. Hannah offers a good balance between challenge and encouragement. I also really love the spaciousness...”

“This gym has quickly become my second home, all the coaches and instructors are so knowledgeable and will help you achieve your goals. I've seen a massive improvement in my boxing since training here,massive thank you to all the amazing coaches ⭐️...”

“Class with Lisa Di Gennaro this morning was so fantastic. She is such a good teacher. My friend jane and I went away totally stretched and 'zenned'. We wish she had a more regular slot at down to earth. We would come more often!!”

“I've used a wide range of ESPH's services over the years, everything from physio to massages to fix a back problem to the gym and the 1-on-1 pilates sessions. Without exception, the overall service is first class. The staff are always friendly and h...”

“I've been coming to this studio for 2 years now. I really love the community feel of the studio and they've helped me get stronger and more flexible. It's really great value for money if you get the unlimited and go almost every day like I do!”

“I loved doing my 200 hour YTT with the Shala. Gingi and Kath are incredible and caring teachers, Ella manages the course with such love and grace and the calibre of other teachers they brought in were excellent. I wanted a course and teachers that le...”

“I joined the pregnancy yoga class at Kindred when I was about 20 weeks pregnant and it was the best decision I ever made! Not only was the class great at alleviating all my pregnancy aches and pains, and Lianne is the most fantastic teacher, but I me...”