Best Yoga Classes in Sidcup

“Awesome I don't know how else to say it best Yoga studio I have tried in the borough of Bexley! Tracey is a very knowledgeable and patient instructor alway willing to help. They have some yoga mats and other equipment for sale all good quality ...”

“I highly recommend Reformer Pilates at YogaLoom . Sev, my instructor has helped to give me back range of motion in my left shoulder after many years of restriction after septic arthritis . Thank you Sev … it's made such a difference to me . Sev is...”

“I've been attending Gabriella's extreme burn abs workout for over a month, and it's quickly become one of my favourite classes. It's fast-paced and fun, and, most importantly, Gabriella pushes us in every session while keeping the exercises varied. ...”

“I loved doing my 200 hour YTT with the Shala. Gingi and Kath are incredible and caring teachers, Ella manages the course with such love and grace and the calibre of other teachers they brought in were excellent. I wanted a course and teachers that le...”

“I tried a few yoga places around London, but this one was my favorite. As a beginner I wanted to make sure that I didn't do something stupid and injure myself. The instructors here are very good and take the time to monitor everyone to make sure ever...”

“I recently started yoga with Chris at the amazing Abayoga studio. Previously I could not understand what all the fuss was about with yoga but now I get it. Chris is a fantastic instructor, patient, kind and explains clearly what to do and what it's a...”

“The team was amazing at arranging the whole event, great yoga instructions and the golden retrievers were absolutely cute and fun to cuddle with. Loved the experience.”

“I experienced a back injury in 2021. With the approval of my physiotherapist I began working with Noemi on a 1:2:1 basis. Noemi has helped me to build core strength and stretch which enables me to feel safe and protected. She has imbued in me the c...”

“Went to an intro session but there didn't seem to be any other absolute beginners (or blokes) there. Really challenging but actually very good, still feeling the benefit three days later which is a fab surprise, although I thought I was quite fit!”

“Jane is very professional and an enthusiastic class instructors. Jane is lively, friendly, knowledgeable and so encouraging and positive... love pilates, body tone & zumba... Jane never has a bad day, she is so motivated and her enthusiasm runs off.....”

“Great, enjoyable and friendly classes which make exercising fun. Would visit again.”

“I am very lucky to have had Sandy as my PT. I was training with her for 1,5 years and I can say that it definitely was a life changing experience for me. She helped me to regain my strength after pregnancy and got me interested in gym training (which...”

“I attended pregnancy yoga classes with Michele on Sunday evenings throughout my pregnancy. It's a very relaxing and welcoming space and was a real highlight of my weekend. Michele taught us various yoga poses and breathing techniques to help with lab...”

“Great class, hard work but you are given lots of different options depending on your experience level. They have a cafe within the building. Reasonably priced coffee shop and clear allergen labelling. Showers were clean and so was the studio. Really ...”

“Miha is a very experienced acupuncturist with good technique. I've had acupuncture before and felt very comfortable with him and he takes a very holistic view with his treatment plan. He has such a calming effect as well. The venue is my favourite, j...”

“Really like this studio, particularly the power and vinyasa classes. It's a lovely warming colour inside with great non-slip mats and props provided. Pilates studio too and a loo out the back 🙏 …”

“I have been coming to Sangyé for over 5 years and just like many other people who choose to practice here, the studio has become a second home. Classes are intellectually stimulating yet taught with a caring and playful attitude. Friendly, welcoming...”

“wonderful studio with great vibes, and a very welcoming community as well. The instructors are all great and helpful as well which I appreciate very much as a beginner at yoga. shoutouts to Hannah, Krzys, Jen, and Sabine for leading awesome classes, ...”

“I attended a few brilliant studio classes before lockdown and wasn't excited by the prospect of online classes via Zoom. However my experience has been fantastic, I've really grown in my practice & appreciate time on my mat in familiar surroundings o...”

“The BEST yoga place in Stratford hands down and definitely one of the best in all of East London. Very kind, attentive instructors & a great range of classes. There's also a strong emphasis on being part of the local community with cheaper & accessib...”

“Hannah's classes brought me back to yoga after a pause of 4 years. The lessons are varied and interesting, the atmosphere is positive and practical. Hannah offers a good balance between challenge and encouragement. I also really love the spaciousness...”

“I've been coming to this studio for 2 years now. I really love the community feel of the studio and they've helped me get stronger and more flexible. It's really great value for money if you get the unlimited and go almost every day like I do!”

“Started the beginners course her and it has been amazing so far! A truly wonderful and inclusive environment and really glad they discussed the history of yoga in the first session! I was suffering with some back pain and it resolved itself after the...”

“I've used a wide range of ESPH's services over the years, everything from physio to massages to fix a back problem to the gym and the 1-on-1 pilates sessions. Without exception, the overall service is first class. The staff are always friendly and h...”