Best Yoga Classes in Worthing

“I have been practicing yoga for many years, but didn't realise how much I was doing "wrong" until I came to Kathryn's class. Kathryn is a compassionate and inspiring yoga teacher. I learn something new in every single class, and always leave feeling...”

“Amazing instruction and a welcoming atmosphere. I always come away feeling very relaxed and stronger then when I arrived. Each class I feel myself progress and learn. For me this is the best yoga class I've tried before.”

“Love Sally's vinyasa yoga classes as she makes you fell clam and relaxed whilst sneakily working your body hard at the same time! Plus she runs fantastic Yoga teacher training courses that prepare you well for a career as a yoga teacher.”

“I've never been a big fan of guided shavasna, but Hana's voice is out of this world, it brings me inner peace and comfort. I utterly enjoy every minute of the practice with the best view in town!”

“I have been going to Helen's classes for many years & she has taught me so much! She is an amazing teacher & I highly recommend her 🧘‍♀️You won't look back! …”

“What a wonderful find! Lovely people and lovely place. The yoga is so restorative and I loved the yoga nidra relaxation at the end. I practice mindfulness and it was very similar to the meditative element of that. The postures were very gentle and th...”

“Always quiet and a wonderful place to be! The teachers are lovely and it's so amazing there. Toilets and water are also available. 12+ it's amazing!!”

“So I went for my first ever acupuncture session on Wednesday afternoon and very pleased I finally did it. All your questions are answered and everything explained with a genuine interest in you and helping you. The experience and space are extremely ...”

“Additionally, I have been inspired by many experienced senior yoga teachers here in the UK, whom I regularly attend classes with. My dedication to yoga has led me to achieve a level 2 Certification and a Therapy teacher status. Through my training, I...”

“Great views a out to sea, brilliant instructors, varied selection of different yoga practises, clean / stylish studio, Free mint tea!! Every time I do a class, it feels like real treat. Thanks Luna Wave!!”

“I have a neurological condition which affects my balance and coordination, so I started going to the Handstand and Calisthenics class at Energy For Life. The class is so relaxed (thanks to Ben) which was great as I was quite nervous. I am slowly imp...”

“Such a lovely experience - so much warmth from Ellie and she did a beautiful job. Magic hands with massage too! Thank you. Services Pedicure Services Service not listed”

“I have been going to Liz & Emma's brilliant Pilates classes for well over 8 years. The classes are well planned & very friendly, with several different levels & challenges. I have greatly improved my strength & flexibility. The online classes this ye...”

“Be-Yoga is a truly inclusive and safe yoga space. I am, by far one, of the novices in the studio, but always welcomed into a judgement free space. Positive Quality, Professionalism”

“I've been with Space Yoga now for two years, and I can hand on heart say they're a wonderful yoga studio with fantastic teachers and staff. A fantastic community to be a part of! Positive Communication, Quality, Professionalism”

“This was my third time practicing hot yoga , I felt very comfortable as soon as I entered and had the pleasure of meeting Simon. Great mind and body workout feel amazing will definitely be going back !”

“Absolutely brilliant Ruth is a great teacher and makes you feel at ease and makes learning a fun and enjoyable experience, while being taught from the best. Would highly recommend 😊 …”