Best Aerial Yoga Classes in Seaford

“Kelly's online yoga class from Dec 2020 through to April 21 provided an inviting and supportive space to get back to a routine and exercise. Despite not having met in person I was made welcome and supported throughout the class and loved Kelly's ent...”

“A great class really enjoyed it, great for peace and relaxation.”

“Suitable for all babies from newborn up to crawling. Informal and relaxed environment. Very baby friendly and parents dip in and out to feed, cuddle etc with massage dolls offered should your baby sleep.”

“Mike is an awesome teacher, makes you feel comfortable even for those of us who don't have loads of confidence. Classes are relaxed, really enjoyable and I always feel great after. The studio is really nice, Would absolutely recommend :)”

“I'm currently attending the Functional Fitness classes at Energy for Life and really enjoy them! Challenging, different each week and, most of all, lots of fun. I'm getting stronger and fitter each week that I go which is the goal. Tom is a great ins...”

“Fiona's passion and dedication to Practice are unparalleled. Class is always different yet always the same patient, attentive and inclusive and knowledgeable Fiona, There are no words that fully describe her involvement and dedication and commitmen...”

“This is the most amazing place to practise. I had no yoga experience, the instructors were amazing and took that on board. now I am really improving and This studio is my home away from home.”

“Thoroughly enjoyed today - Elle was lovely and she explained the BIAB process really well. Love my new holiday nails and am looking forward to coming back in for my eyebrow shape on Saturday! Services Acrylic nails”

“SPACE yoga studio is a beautiful place to practice yoga. I love that there is a good choice of different types of yoga available daily. The teachers are all amazing, professional, knowledgeable, and friendly. While they have been unable to open the ...”

“My 5 year old loves Oli's classes. She has a gentle approach yet very fun. Uses good humour and very clever ways to incorporate yoga moves in to stories and themes which he really enjoys. He's usually shy in classrs so I like that parents are allowed...”

“I have attended 10 sessions having not done yoga in years and absolutely loved it. Simon, Bridget, Tula at al are all fabulously supportive & encouraging in helping my practice improve. The studio and facilities are great and the heated room for the...”

“I have been going to Anneliese's classes for several years. I now live further away and would rather travel to Anneliese's beautiful studio where I can be part of a small class. Anneliese is a caring teacher and ensures that any poses can be adapted ...”

“Having done yoga for 20 years or so, I can honestly say that Kelly's classes are the best I've been to. Her advanced classes are challenging, but imbued with Kelly's sense of fun and natural upbeat nature. They are great for building strength, but ...”

“I've been going to Justine's classes for over a year now and I really like the way Justine teaches - by focusing each class on breaking down yoga moves to understand the proper way to do it and improve technique. It's great way to maximise the enjoy...”

“Superb time forest bathing, doing yoga outside overlooking spectacular scenery and a bit of foraging for good measure! All finished off with campfire lunch - truly exceeded my expectations so highly recommend!”

“I've done classes with these wonderful people for a few years now. I've never found such an inclusive and loving environment to progress in! Everyone is looked after and real love goes into this place. The burlesque courses are transformational for c...”

“I have just done a fantastic half day retreat at Chateau Velo with Elly from Thankful Flow Yoga.It was fantastic and Elly is a great teacher i cant recommend her enough.She teaches in telscombe cliffs ,peacehaven and other places and soon at the sal...”