Best Aerial Yoga Classes in Shoreham-by-Sea

“I love practicing with Fiona, she's an inspirational teacher & brings genuine body strength, meaning & mindfulness to every session. I've been practicing with her for several years now & wouldn't entertain going to anyone else - if you are serious ab...”

“Thank you for an amazing class with Sandra. Perfectly balanced and beautifully paced, Sandra makes you really think about what you're doing and gives excellent cues and options. Great music too!”

“I have enjoyed every class I have had with this gym, and really like the range that they do so you don't get bored or stuck in a rut. I have also found the other members to be incredibly inclusive and friendly. If you get the chance to do one of thei...”

“I completed the pregnancy yoga teacher training with Sally and loved it. Sally is very welcoming, warm, funny and knowledgeable. The course was informative and professional and excellent preparation for teaching pre and post natal yoga & mother and b...”

“This is the most amazing place to practise. I had no yoga experience, the instructors were amazing and took that on board. now I am really improving and This studio is my home away from home.”

“Since my daughter was born in 2011 I have been plagued with lower right back and hip pain. I have tried everything; Chiropractor, various osteopaths, different types of massage, IDD therapy, physio, pain management, exercise and even had cortisone i...”

“I was just looking at the various providers of yoga in Worthing as I was planning to come back to it after suffering from illness, pain and stress. I have been a few times to Bihar School, and they were always my first choice. The classes were offere...”

“Isis is a very kind and understanding yoga teacher who makes you feel so welcome and valued at her classes. As well as her classes, I have also participated in a couple of the day retreats and they are just amazing. I'm hoping I can make one of the l...”

“Lovely experience. Friendly staff, great treatments and lovely surroundings. Profiles is my got to place for beauty treatments and relations treatments too. Thanks everyone!”

“It's lovely to be back in the studio and doing 'in person' yoga classes again! Good social distancing measures in place and as always, everything is super clean. Ali, Cuckfield Positive Communication, Quality, Professionalism”

“I joined Space yoga Studio about 1 year ago and I trully believe I couldn't live with it now. It has definitely being beneficial for my physical health and wellbeing. I do enjoy every single class and always feel fully recharged afterwards!”

“Two and a half hours of working on my breath with Anneliese left me feeling relaxed and taller, and i left with the tools to practise at home. Taking time out to work on my wellbeing was invaluable. I highly recommend all of Anneliese's classes!”

“Fab yoga workout suitable for all shapes & sizes. Great space & studio with lots of natural light. Theres plenty of class times to choose from and all the instructors come across very knowledgeable and supportive.”

“Bev is a very skilled and intuitive yoga teacher, absolutely focussed on the different needs of each of her students. She is continuously tailoring and making individual adjustments to make sure that students achieve maximum benefit while remaining ...”

“I love Justine's style of teaching ,she has such passion and knowledge. I always feel better after her class. I have learned so much from her. It was her teaching that lead me to wish to do my own yoga teacher training 💜 …”

“Great yoga class for a hen party. Nicely adapted for our group of different ages/ abilities. We enjoyed the partner activities Nice setting by the sea Thanks Xenia!”

“I have been practising with Kate for 3 years, from pre-natal to post-natal and beyond. Kate's classes are wonderful for all levels, and her kindness and expertise shine. She has guided me through challenging times ~ I highly recommend Kate's classes.”

“I have been tutored by the incredible owner of studio4alldance (aka Veronica Blacklace) for 7 years now. This new space is fantastic and recieving my tuition for my last burlesque show here was a wonderful experience. I am very excited to try o...”

“I love Elly's classes. She creates such a wonderful, welcoming and relaxing space. I always come out of her classes feeling like I've been stretched out and taken time to do something nice for myself.”