Best Aerial Yoga Classes in Watford

“Pregnancy yoga with Dr Mala has been an incredible experience. Mala is a wonderful instructor with extensive knowledge of various yoga techniques. Her guidance on breathing exercises has been particularly beneficial, and I am confident these techniqu...”

“It's not an understatement to say that my life has shifted since starting Meditation classes with Claire. Her wonderfully pragmatic approach to something that always seemed so hard in the past, has become so easy. She removes all the pressures that m...”

“When I found Nia in 2006 I knew I had found what I wanted to embody, live and teach. My classes offer a deeply respectful and caring environment while encouraging a sense of play. I love to balance the discipline and precision of the Nia form with lo...”

“I am so pleased to have found Shweta, I felt amazing and empowered after every class and I took those techniques and the mindfulness within and it worked!!! She provided a lovely setting where you just felt so safe and cared, a time to connect with ...”

“Our beautifully designed retreats that will leave you feeling relaxed, restored and deeply in love with life. Find out about our upcoming workshops and learn how to break free from the limitations of the mind.”