Aspyr Fitness
At Aspyr Fitness we are more than just personal trainers. We are a fitness consultancy with over 20 years experience in fitness, health, nutrition and personal training. Our trainers understand what it takes for you to reach your goals. Whether those are fitness, weight-loss, strengthening, sport specificity, muscle growth or injury recuperation. We have a trainer who will help you achieve your goals.
Official Website
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Personal Training
- Yoga
- Massage
- Weight Loss
- Nutrition Analysis and Food Plans
- Ante/Post Natal Training
- Online Training Plan
- Team & Partners
- Functional Feet
- Aspyr Fitness Movement Ondemand
Sentiment Analysis
Sandy is an excellent trainer with high expertise and makes efforts to understand each client's specific situation and need.
She's professional, knowledgeable, she knows how to adjust the training program based on my condition and circumstances, and more importantly she is always positive and caring which makes me happy to see her every time.
If you are struggling to keep going and your body is not doing what it’s meant to do, make an appointment to see Sandy.
Always positive and encouraging, she customizes exercises based on how you feel rather than rigidly adhering to a specific plan.
I know Sandy professionally and have the greatest respect for the breadth of her knowledge as well as her willingless to share it with others around her.
Sandy possesses an incredible knowledge of of fitness techniques, tailors workouts to individual needs, and has a deep understanding of health and how it impacts the body while also creating a very friendly almost coaching-like enviroment.
I can’t thank her enough, she has taught me so much about my body and has got me through some physical traumas with her extensive knowledge and continuous research she would do.
I went to see Sandy two days after running a half marathon as I was feeling a lot of muscle ache.
After the one hour deep tissue massage I can really tell the difference of my neck and shoulder!
She understood what I was after, mindful of my injuries and also anxiety around gym equipment and gave me the confidence I needed to execute the excersices safely and scalable.
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