Athletic Development Club
When I retired from professional football I wanted to stay fit and healthy so decided to turn my attention to the gym. I knew Chris from QPR FC and wanted to start working with him as I saw the results him and his team were getting. During this period of working with ADC I have put on 4kg of lean muscle tissue, increased my strength levels and dropped 5kg of body fat. I look forward to taking my physique and strength to the next level. I have recommended Chris and ADC to my mate Rio (Ferdinand) who has also achieved amazing results!
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Personal Training
- Strength & Conditioning
- Physio & Massage
- ADC Academy – Learn the ADC Way
Sentiment Analysis
I was seeking guidance and accountability for my training after giving birth and I definitely got it.
ADC is owned and managed by a passionate, youthful, and kind team who make every member feel like a VIP!
My son has been trained by all the staff over the 9 months and has found them all experienced and knowledgeable and loves all his sessions.
The friendliest and most welcoming bunch of people!!
Excellent place, trainers and programs are monitored.
Really helping me recover from injuries :)
A holistic bespoke service tailored to my needs, in a friendly and positive environment.
The ADC are not only professionals with their knowledge; they are masters of lifting my mood and have turned exercise and my in-studio sessions into the highlights of my week.
Yiannis my PT has made sure I’ve stayed consistent with my diet and training, something I’ve struggled with in the past.
Since attending ADC I have seen a big change in my body shape - I feel so much more toned, I feel stronger and a lot more snatched!
Your opinion is important
We invite you to share your experience in a review.
Read more reviews on:
Please leave us a review and let us know about your experience.