Back on Track Running
Whilst we've gained convenience, we lost a deep connection to nature. We forgot how to read our bodies' signals; we feel unbalanced and stressed; we weakened our immune systems. We have become accepting of body aches, inflammations and sluggishness, but this is not normal, this is not how we should be functioning. Nature restores and brings back balance, healing and energy. At Back on Track we offer you help to restore this balance through exercise, nutrition and finding energy by syncing to seasonal cycles and changes. Plus, we take you right to the source for you to experience life in its fullest: deep into nature!
Official Website
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Sentiment Analysis
Been coming to exercise classes and done some other events with Back On Track for about 4 months now, after umming and ahhing about joining for ages.
I did the Surrey 3 Peaks challenge with Back on Track and had the best of time with 2 of my friends hiking with a group of around 30 super friendly people - great pace but not crazy, great scenery, great organisation with lots of knowledge about the area from Simone - thanks to her and Brian, we felt super safe the whole way and those hills were challenging indeed but doable for everyone.
The most amazing first experience of Cold Water Swimming in both the River Wey & then Longside Lake with Back on Track - Fabulous coaches, great company, all the equipment required and idyllic settings made both sessions the best adventures I've had for a long time - Thank you so much Simone!
It was a long hike but Simone kept everyone in good spirits with her enthusiasm and positivity.
Thoroughly enjoyed the three peaks challenge with Simone and team.
Loved walking the Surrey 3 Peaks with Simone & her team.
I really enjoyed doing this hike, such beautiful scenery on route and lovely people leading it, thank you Nick and Jenn, it was a pleasure to meet you both and do this hike with you.
Joined the Surrey Three Peaks hike event with Back on Track this weekend and really enjoyed it.
Great outdoor fitness class, with a lovely group of people under the expert guidance of Simone, who tailors the exercises to each individual’s level and motivates us to push just that bit harder so every class is fun and challenging to the right level.
Simone’s passion and enthusiasm kept us going, as well as her interesting facts about the local area along the way.
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