Cardiff Ki Aikido
(3 Reviews)
Instruction in how to coordinate mind and body to stayed relaxed and calm in daily life. Principles are taught that simultaneously relax the body into an alert balanced condition, and calm the mind in a way that helps it focus.
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Highlights
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In Business Since 2020
Services Offered
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- Alternative & Holistic Health Service
Sentiment Analysis
I found the visualisation techniques useful in managing my responses in challenging meetings, and I found increased mobility and strength in a damaged shoulder joint.
My daughter and I thoroughly enjoy our lessons at Cardiff Ki-Aikido.
It is a very friendly class and unlike judo or karate, you are taught to treat everyone with respect and kindness.
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