Coached By Lou

Lou as a very motivational PT who is dedicated in helping his clients achieve their personal goals.

Lou is a great personal trainer , really motivates you to get the best out of every session , he is reliable and super consistent and helps you achieve your goals

Lou’s communication is excellent providing all necessary support, encouragement and ‘direct advice’ (where necessary).

Lou's coaching style strikes the perfect balance between supportive encouragement and pushing me to reach my full potential.

Coached by Lou, amazing 1-2-1 personal training I am at the much older age range of Lou’s clients and have replacement joints and other mobility issues but Lou has skilfully and patiently worked out a programme for me to help move me forward to achieve fitness goals that I could not have imagined when I commenced in January.

He has the ability to bring together what sometimes can seem very complex and make it straightforward to follow.

The app made it easy to track my activity and progress, and it provided straightforward workouts for the gym.

Having that accountability has been crucial for me to finally knuckle down and really go for it - and I think it's a combination of all the above with Lou's great personality and enthusiasm that sets him apart from so many others.

He’s restored the gym confidence and also made being on a diet feel like a new norm with his recipes and flexibility to change meals around your taste and be able to stay in calories has been one the best parts!

I went to see Louis after attending a group training session With another fitness club and sustained a shoulder injury which was due to focus on group training and not the individual.