Edinburgh Yoga Room
According to geometry, the pentagon is the last of the solid forms for one simple reason: it is the last form you can make out of the other shapes that fits together perfectly. This helps supports the ethos of “Come as you are” – all shapes, sizes, ages and gender are supported and welcome. The number 5 has always been regarded as mystical and magical, yet essentially 'human'. We have five fingers and toes and commonly note five senses: sight, hearing, smell, touch and taste.
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Sentiment Analysis
The Yoga Room is peaceful and unpretentious, two things I really value having tried a lot of yoga studios in Edinburgh before I settled here.
Her wonderful studio is bright and spacious, but I also enjoy the flexibility of online one to one sessions.
Stacey’s wealth of knowledge and ability to provide adaptations on the poses makes the Ashtanga yoga practice accessible to all, from beginners to seasoned yogi’s; including differences to how you show up as an individual on any given day.
I’ve been going to the studio for years as I’ve found Stacey to be a rare yoga teacher that doesn’t fall into one of two camps - a teacher that only focuses on yoga as exercise or a teacher that understands yoga philosophy but makes you feel like their way is the only way - which I’ve found quite a lot in studios that offer fitness style yoga classes or that teach ashtanga.
Warm and friendly and with classes for all Astanga levels The Yoga Room is excellent.
The beginners class was so helpful as a complete novice to yoga and built my confidence.
I love both the lead and Mysore classes and have progressed so much since starting here.
Stacey is an incredibly caring and generous teacher who brings insight and humour to her classes.
Stacey's ashtanga yoga classes have been an amazing introduction to yoga for me, that has turned into a weekly practice.
After 20 years of dipping in and out of classes in different places I’ve lived, I’m so happy to be finally, properly, learning the full Ashtanga primary series, level-by-level, with such a brilliant teacher in such a beautiful space.
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