Fitness Space Ascot
(38 Reviews)
We are an independent gym offering state-of-the-art facilities, wide range of unique classes and holistic personal trainers who create an environment that gives everyone the opportunity to reach their highest potential in physical health, mental strength and overall well-being.
Official Website
Services Offered
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- Gym
- Group Classes
- Personal Training
- Nutritional Guidance & Testing
- Treatments
- Fitness Space App
Sentiment Analysis
Yes, there's a large element of self responsibility required to make these changes but without their help and the accountability I felt, I don't know that I would have ever been able to make these improvements.
All the trainers & instructors are extremely knowledgeable and have a great knack of keeping the classes, (of which there are many), varied whilst always being challenging.
I have been a member for 8 years and from Personal Training with Sam to all of the other classes I feel the gym offers a wide range of both choice and challenges.
The small class sizes really enable the team to offer personalised support; the variety of classes from Pilates to Spin and everything in between is brilliant and there is something for everyone several times a week.
Great gym and coaches.
Its not been luck or chance that have helped me get to a position of feeling stronger and healthier than I have ever felt in my life and its not by luck or chance that I have rediscovered my love of cycling.
5) Technology – members have access to an app with many useful features including nutrition, workouts for home, tracking personal stats etc
This year after losing interest in lockdown and trying to get into classes and the gym I discussed personal training with John, I took the plunge and hard at the beginning it’s been amazing, changing my fitness regime has had amazing results, I’m slimmer, more energetic, focused and feel calmer overall.
The cardio equipment is really good and there is enough resistance equipment and free weights to meet my requirements.
Love this gym… great staff and classes.
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