Best Personal Trainers in Windsor

“After just five weeks of making lots of small changes to my routine, I've now started to see the results I've been looking for. I've discovered lots about eating enough of the right foods and easy ways to increase my activity in the day! Louise is su...”

“Ben is fantastic! He has given me the confidence to get fit and lose weight in a safe and healthy way. I am feeling great, both physically and emotionally. He really supports the whole person, and isn't there to just get someone physically fit. I wou...”

“Great gym, it has all the equipment needed, personal trainers and classes. It is very clean with good equipment and friendly staff. I would recommend this gym for anyone looking to work out”

“I can't recommend K1 enough, the staff are all so knowledgeable and motivational. I have tried loads of gyms and classes over the years but never found anywhere as friendly or that I actually looked forward to going to.”