Best Personal Trainers in Liverpool

This is absolutely not necessary. We work with such a varied client base, from those who train all the time and love the gym, to clients who have never set foot in a gym before. There is no need to try and get fit before you come to us as it is our job to help you find the right approach to fitness and nutrition so you can train safely and sustainably. No matter where you are up to in your fitness journey, we will adapt our methods to make our programmes work for you. Our aim is to help you feel fitter, healthier and stronger. There is also no need to lose weight before coming to us. Like with your training we will develop and approach to nutrition that works for you.

On all our programme offers, we have flexible payment plans in place to suit budgets. For example you can split payments on our 6 week programme and pay monthly on some of our longer term services. For more information on prices and payment plans, it is best to contact our team.

Absolutely. Our personal trainers are experts at designing bespoke nutrition plans that are tailored to compliment your goals, your training, your lifestyle and your tastes. When you start with us, you will work closely with your trainer to help them to design a plan that you can easily follow. It is not about removing everything you like to eat, rather finding a good, healthy and sustainable balance in your nutrition. We want you to enjoy your meals as this is key to sustaining your programme and the results you achieve. Throughout you will always have the help and support of your trainer whenever you should need it.

Yes, we try our very best to have male and female personal trainers at all of our facilities to give you the choice of who you would like to train with. Where we do not have either a male or a female personal trainer available, we would still encourage you to come into our gym spaces to meet the team. All our personal trainers are friendly, welcoming, dedicated and professional. They are used to working with a variety of clients of all abilities and adapt their approach to suit each client.

Yes, we have a wide range of programmes to suit individual client needs. Our 6 week transformation programme is one of our most popular but we also specialise in 8, 12 and 16 week programmes. These longer-term programmes can suit clients who want to achieve more specific long-term goals. Longer programmes also allow more time for our trainers to fine tune programmes so they work optimally for clients. If none of our set programme lengths work, we are always led by our clients and the goals, schedules and lifestyles they have. If you need a more bespoke programme, the best thing to do is to book a free consultation with a member of our team and we will work with you to get you the programme design you need.