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Dobie Optimum Fitness

(30)

Goals
Motivation
Confidence

“Friendly, professional and genuine! Always happy to answer questions and queries and provides sessions for absolute beginners - like me, to professionals. Takes the time to know clients and is helping me work out even with some of my physical restric...”

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Yinyan

(29)

Home
Meditation
Classes

“Another truly lovely weekend experience with too many wonderful memories + experiences too mention. Still smiling here! Awesome job thank you, to team Yin Yan 🫶🏻⛺🚐!🙏”

FAQs

When should I arrive?

Please arrive in plenty of time, between 5 and 15 minutes before the class start, so you can check in with the teacher and settle onto your mat. Classes will start on time and latecomers may not be able to join the session.

What does a YinYan class involve?

Classes are between 40 and 60 minutes and each one is unique! Yoga classes usually begin with an introduction and maybe a short relaxation that allows everybody the chance to settle down and get present; then after a warm up you will be guided through some postures/asanas, which are yoga based movements and stretches with breathing exercises; before ending with a short guided relaxation meditation. Pilates is a series of exercises designed to strengthen your core muscles, you will warm up and then be guided through a series of flowing movements designed to tone your waist, stabilise your core and help to protect your back.

Is yoga for men too?

Yoga is for everyone so yes of course they can! In addition to the benefits of the breathing and meditation practice, yoga is a full-body workout that creates both strength and flexibility. It strengthens muscles in the lower back and knees, and also stretches out the hips, hamstrings, and shoulders, often tight in men.

Other questions that you might have are answered on the FAQ page of our website.

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Absolute Yoga

(8)

“Started 18 months ago 1st they sorted my back problems now working on my general strength and fitness. Dead friendly and will always help with any questions or concerns.”

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The Yoga Hub Liverpool

(10)

Corporate, Treatments

“First Hot yoga class for me last night and the first time visiting The Yoga Hub. Very friendly and helpful staff that showed me around and the teacher, Emma, gave an excellent class. Well recommended.”

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Eleven Eleven Yoga Studios

(6)

“Last week I done my first Yin Yoga session. As someone who isn't very flexible, legs creak on a regular basis and aches and pains all over (I'm rather active just never stretch) I thought I'll give and easy beginners class a go. I had the wonderfu...”

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Core

(30)

Hips
Sports
Shoulder

“Long term problems with my hips was fixed by chiropractor and now maintained by weekly clinical Pilates session and monthly massages. Everyone is warm & friendly and they have lots of experience. Highly recommended.”

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LV Pilates

(14)

Classes

“I fell in love with LV Pilates! Best staff so wonderful and fun! I really recommend this studio! Honestly I'm in love with the classes and addicted to it now. It is a very nice studio and super clean! Highly recommend it”

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11 Pilates

“Pilates is often recommended by physiotherapists as a way of recovering from injuries or helping with muscular aches, pains and imbalances.”

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Reformme Reformer Pilates Studio Formby

(9)

Flexibility

“I love ReformMe. It's a winner on so many levels; it keeps me fit and healthy, I can do it despite health issues, it is challenging and safe (not like yoga where I always end up in agony from overstretching), I always leave feeling relaxed and clear ...”

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Rebound Dance & Healh C I C Ltd

(2)

“When I danced here I learnt so much I really did enjoy it but then I had some time of and didn't feel like going back their again but I'd recommend it”

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Jax Barre and Pilates Studio

(1)

“An excellent experience, in a beautiful studio. The instructor is wonderful and you will have a unique start to your weekend, if you go to the 6pm to 7pm class on a Friday. It is mat-based, better than yoga, in my opinion, and I leave the class, so...”

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3D Health Club

(12)

Team
Trainer

“I really enjoyed going to this gym for quite a few reasons. First of all, it's very private. I would highly recommend PT and Yoga sessions with Saeed as he's well educated and professional trainer.”

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Maghull Health Studios

(8)

Atmosphere
Instructors

“Maghull Health Studios has totally changed my life. I have been a member of a gym for over 20 years and this is by far the best facility I have ever been too. The classes are amazing and the instructors make it fun and motivating. The atmosphere and ...”

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Pure Reformer Pilates Crosby

“At Pure Reformer Pilates we are passionate about helping women to both look and feel fantastic. Our aim is to make Pilates and its associated benefits accessible to women, regardless of age and ability. At our Reformer Pilates studio in Crosby, we ha...”

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Peak Level Pilates

(3)

“I joined a Pilates weekly group run by Liz in December after having ten years of hip and pelvic problems following childbirth. Liz was great, she could relate to the issues I was having and guided me each week to find the right level for me. Each wee...”

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Physio-Led Pilates Preston

“On your first visit, I will conduct a thorough assessment which will take an hour. Your assessment is confidential and takes place in a private room. This will include a discussion of your goals, relevant past medical history, diagnosis of any injuri...”

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Miitime

(12)

“Love Miitime Pilates classes where everyone is made to feel welcome. Jane is brilliant - fun, helpful and always has her clients needs in mind. Would thoroughly recommend Miitime and Jane.”

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Love Pilates Wirral

(6)

“Really enjoyed Pauline's classes for a few years until I moved out of range of these excellent Pilates sessions. Still miss them. What I particularly liked was the subtle changes on a week by week basis. They weren't immediately apparent but over ...”

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KT Chaloner

(25)

Goals
Healthy Eating
Team

“I am on my second time around doing Skinny Jeans School - because it really works. KT is a fabulous trainer. Really motivating, always keeping you up to date with nutrition, pushing you to go the extra mile. SJS is a small class based training & K...”

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CH1 Reformer

(9)

Feel

“I've been attending Deborah's classes for a year and have really noticed positive changes in my strength and fitness. The classes are engaging and there is a really nice community feel in the studio. Deborah is so knowledgeable and I always feel as t...”

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Wirral Pilates & Movement Centre

(3)

“I've been learning reformer pilates here with Louise porter for approximately four years, my posture has changed, as has my back pain, it's been virtually eliminated. Reformer pilates is very different from mat pilates and made it easy for me to beg...”

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Fitness Wirral Group Ltd

(15)

Classes
Instructors
Atmosphere

“Loved the metafit class my 1st time and didnt feel under any pressure or out off place. Did what I could and pushed with the right attitude of the instructor. Cant wait for next week!”

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CG Pilates

(9)

Exercises

“I've had a few lessons with Claire group and one to ones. Claire is absolutely fantastic very professional and with a can do attitude. Claire explains everything in a very understanding and easy way. Pilates has really helped me in my workplace (equ...”

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Melody Dean Pilates and Lifestyle

(1)

“Great venue, amazing teacher. 121 Reformer and equipment. Melody's classes are great fun and good vibes”

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Average Cost	£264
Minimum cost	£201
Maximum cost	£1053
Avg Per Hour Rates	£95

Best Pilates Classes in Liverpool

The highest-rated Pilates Reformer and Mat Training companies out of 49 vetted & reviewed in the Liverpool area.

Dobie Optimum Fitness

Yinyan

Absolute Yoga

The Yoga Hub Liverpool

Eleven Eleven Yoga Studios

Core

LV Pilates

11 Pilates

Reformme Reformer Pilates Studio Formby

Rebound Dance & Healh C I C Ltd

Jax Barre and Pilates Studio

3D Health Club

Maghull Health Studios

Pure Reformer Pilates Crosby

Peak Level Pilates

Physio-Led Pilates Preston

Miitime

Love Pilates Wirral

KT Chaloner

CH1 Reformer

Wirral Pilates & Movement Centre

Fitness Wirral Group Ltd

CG Pilates

Melody Dean Pilates and Lifestyle

Pilates Training Services in Liverpool Cost Estimates

Why these companies made our list

Pilates Trainers near Liverpool

Popular in Liverpool