JOY & Yoga
I have been practicing yoga with Aleks for over a year, both in live classes and online. Aleks is one of the most inspiring, authentic and passionate yoga instructors I have had the privilege to experience. She brings a wealth of knowledge to her classes which are varied and fun; her approach is joyful and uplifting, a combination of gentleness and strength. I have always enjoyed Vinyasa flow but Aleks has also inspired an appreciation and enjoyment of Yin (something I consider a miracle! ). Alek's yoga classes are simply wonderful: a real treat for mind, body and soul. After each session I feel relaxed, pampered and also energized. With gently guided instruction she helps me understand my body's capacity but also teaches me that I mustn't be judgmental about my limitations, just...
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Sentiment Analysis
She puts a great deal of thought and care into each class and always gives options when poses are demanding, which allows her to keep the flow of movement going for each member of the class no matter what level they are at.
They certainly leave you feeling that you have had a workout, but Aleks is also careful to provide adjustments that mean that her classes are suitable for everyone, and she clearly cares deeply about all her students and their improvements as individuals.
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