Salisbury Meditation and Sound Therapy
(19 Reviews)
Meditation skills are invaluable as they can help you to improve physical and mental health, reduce stress levels and help us to cope with everyday life – helping you to go from a human doing, to a human being! This is because practicing Mindfulness Meditation can be a part of your personal toolkit to help you to juggle your life more efficiently. Enjoy the calmness, grounded bliss and rejuvenation which comes from our relaxing Soundbath in Salisbury. Allow yourself to feel deeply relaxed and restored.
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Sentiment Analysis
Amazing experience, felt very relaxed and was a huge benefit very much looking forward to starting the 5 week programme
What a wonderful experience, Thankyou Gemma, you really have a beautiful and peaceful place to relax and unwind, I very much enjoyed myself and will be back xx
I have tried meditation in the past to help soothe my mind with varying degrees of success but found the sound helped to keep me focused.
I was incredibly relaxed and calm following our session and I loved the vibrational experince in my body as Gemma played her bowl directly over my body and when I stood in one of the bowls at the end.
I love sound and how it vibrates in the body so I was confident I would enjoy the session.
Having met Gemma and felt her energy and passion for her offerings I signed up for her sound therapy massage to further increase my knowledge and experience of sound bathing.
I literally felt lighter after the session, & my perspective became more clear, it was a fabulous experience.
Trying new things and spending a day where clocks and phones were ignored.
This has done me the world of good, I felt so tired but relaxed and slept well for the first time in years.
The sound bath and individual massage were both wonderful.
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