Team Edmondson Pilates

I attend their 'mixed ability' classes at LBS in Trawden, which is at a lovely, spacious studio, adding to the overall experience!

They endeavour to ensure that their continuously progressive exercises cover all joints and muscles, not just the obvious ones, which all helping to my general wellness and flexibility.

I have been attending these classes for nearly four years now and have to say the knowledge and expertise of both Tracy and David is exemplary.

Really helpful instruction and advice is offered throughout, and you’re made to feel very comfortable in class, regardless of experience or ability.

David is a great teacher, the courses are always varied and seem to fly by.

David and Tracy are very experienced instructors and will demonstrate easy , more difficult and advanced.

She knows what the people in her classes require and is very careful to ensure that everyone taking part receives the help they need

A well choreographed and varied hour that focuses on vulnerable areas and also whole body co-ordination, strength and balance.

Highly recommended been going over a year !

I also subscribe to their video classes, so am able to do extra classes and keep up the exercise when on holiday