There are no shortcuts to achieving optimal health and fitness. At the beginning of every session, we tell our clients that they can achieve their goals one step at a time. We do this to ensure that each one feels comfortable, motivated, and encouraged with every step of the process. It is also important that all changes are manageable and happen gradually to ensure a long-term, sustainable improvement, both inside and out. Our Target Client
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
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Sentiment Analysis
Carol's approach - varying what we do each session and keeping it fun - has really helped me to stick with it and the hour flies by.
Elaine has provided challenging yet encouraging sessions and makes exercising something I look forward to as I work towards my goals.
9 months on and I feel like I’ve improved my posture and got a lot stronger!
The atmosphere is always warm and friendly, and Jamie - who is my personal trainer - ensures that I am challenged enough each session to continually progress my fitness level.
However for the past five and a half years I have been seeing Georgia Mahoney of West London Fitness at least weekly and to my surprise and delight this has worked very successfully.
Awesome place to get fit and learn a healthy living style and eating habits.
I have really enjoyed my sessions with Carol, she is knowleagble, friendly and very patient.
Cue Georgia at West London Fitness, who has made it achievable and enjoyable to stick to a once-a-week training session, and just that small thing – routine and accountability to a trainer – gives me a baseline from which physical activity becomes part of my lifestyle, making it so much easier not to make excuses or simply forget to exercise.
Karl is a former professional rugby player and his knowledge of training all ages and abilities of clients is second to none.
She helped me identify areas in my life that were holding me back from reaching my goals and helped me find ways to improve that suited my lifestyle and my goals.
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