Winchester Pilates Studio Ltd
(6 Reviews)
Sam takes your Pilates experience beyond the Mat, Reformer, and Studio Equipment to Biomechanics and Personal Training. Initially trained by Body Control Pilates, Sam has completed many different world-class training programmes. She has mastered the many diverse movement and rehabilitation techniques.
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Sentiment Analysis
They are good at spotting if you are not performing an exercise correctly and helping you get it right and also fantastic at finding alternatives for you if you have any limitations.
My skill has improved significantly since joining the studio 18 months ago.
Best studio with plenty of equipment and the most skilled instructors I have ever met in the 25 years I have been doing Pilates.
The workouts are challenging but always tailored to my needs and just a lot of fun!
Excellent - thoroughly recommended for expertise, friendly and enjoyable approach
It’s a form of superficial myofacial self massage and release techniques which can be performed in a class or even at home in front of the Tv.
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