Yoga With Che
My passion is helping and supporting students to find their own inner power and learn how to use the ancient ways of yoga to navigate all obstacles. I will help you develop regular practice and encourage you to spend time nurturing your own inner self. I will guide you towards healthy thoughts and habits to enrich your life alongside your practice. If you are struggling with depression, anxiety, and negative thinking, or if you feel that you are not fulfilling your true potential then I encourage you to start practicing today.
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Sentiment Analysis
I absolutely love Che's yoga classes - she has a great energy and her classes are just brilliant, whether you're a beginner or more experienced.
Che found the perfect balance between providing challenging exercise to stretch those that benefitted from it and accommodating the less experienced people in the group.
I successfully did a journey stress free by applying yoga philosophy and breathing techniques I’d learnt at class.
Previously, I have always hated going to any type of exercise class through fear of ridicule and judgement; however, Ché makes it clear from the start that there is no need for comparison and no room for judgement in the class.
I joined Ché's yoga practice earlier this year, after having attended very occasional sessions elsewhere in the area over recent years.
I've been a regular at Che's class for 3 years - often twice a week - and can't recommend her highly enough.
This is working really well as Che is very careful to ensure that we do not injure ourselves and is always ready to adapt postures to suit our needs.
Che is very welcoming and I always feel physically and emotionally better, as well as spiritually uplifted, when leaving her classes.
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