Zena Kidd-May Hatha Yoga & Face Yoga Teacher & Health Coach
A health coach is your personal health and wellness guide. I help you implement lifestyle changes over 3 or 6 months to improve your physical, mental, and emotional wellbeing. If your goal is to lose weight, gain tools to de-stress, start an exercise regime, to start a new career, or just feeling overwhelmed with life; whatever is holding you back from reaching your goals or potential we work through it together.
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Alternative & Holistic Health Service
Sentiment Analysis
Zena is a great teacher - very positive, supports each as an individual and has introduced me to lots of different ways to practice yoga that I didn't know before.
Her classes are both energetic and interesting, yet also leave you feeling calm and centered.
Zena is a wonderful teacher and brings a wealth of knowledge and experience to her classes.
She is a fantastic teacher, excellent, clear explanations and very compassionate!
Highly skilled teacher who watches you carefully, gives gentle corrections and keeps everyone safe.
Zena’s classes are wonderful: I love the deep focus; the engaging new approaches and insights into poses; and the time dedicated to restorative practice and breathwork.
Each session is challenging, rewarding and we always come away feeling better than when we went in!
I love Zena's yoga classes, you certainly feel you've had a workout after every class.
It can be both gentle and demanding but Zena takes great care to understand your individual needs, and even in a group setting makes sure that your that you work at your own pace under her careful guidance.
I have been being taught by Zena for a number of years now in one to one lessons and have found them hugely helpful for increasing flexibility as each lesson is personally tailored to my needs as opposed to general classes I have attended elsewhere.
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