Best Martial Arts and Combat Sports Classes in Wellington

Absolutely! Krav Maga is designed for individuals with little or no prior martial arts experience. Our training programmes are tailored to cater to beginners, gradually introducing techniques, principles, and strategies to develop your skills over time. Our experienced instructors provide personalised guidance and support to ensure a safe and effective learning environment for all students.

Our Krav Maga classes are dynamic and engaging. Each class typically includes a warm-up, technique drills, partner exercises, and simulated self-defence scenarios. You will learn striking techniques, defensive manoeuvres, situational awareness, and ground defence, among other essential skills. Our instructors prioritise safety, proper form, and realistic training to enhance your self-defence capabilities.

The time required to become proficient in Krav Maga varies depending on individual dedication, consistent training, and practice. With regular attendance and focused effort, you can expect to see progress within a few months. Krav Maga is an ongoing journey, and continued training allows for further skill development and refinement.

Krav Maga is suitable for individuals of various ages and fitness levels. We welcome participants as young as 16 years old, provided they have the physical ability to engage in moderate physical activity. If you have any specific concerns about fitness or pre-existing conditions, we recommend consulting with a healthcare professional before starting training.

Aside from self-defence skills, Krav Maga offers numerous benefits. It improves physical fitness, strength, flexibility, and coordination. It also enhances mental resilience, discipline, and self-confidence. Krav Maga training fosters a supportive community atmosphere, where you can meet like-minded individuals and build lasting friendships.