Grays

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Best Meditation Classes in Grays

The highest-rated Awareness and Relaxation Training companies out of 45 vetted & reviewed in the Grays area.

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Joyful Living

Joyful Living

(30)
Yoga and Exercise Classes, Wellbeing Programmes and Initiatives, Events
“Great service and the staff loved it! They we're very quick to respond and cater for our needs, was a lovely treat for everyone, would definitely recommend!”
Remote Consultations Available
In Business Since 2013
Serving Grays Area
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Daniel Welstead Personal Training in Sevenoaks

Daniel Welstead Personal Training in Sevenoaks

(23)
  • Goals
  • Running
  • Weight Loss
“The trainings with Daniel are amazing. I always wanted to work on strength especially of the core and not long after starting I can already feel the results. Thank you so much. Your good energy is always uplifting. And the nutritions tips are simple ...”
Free Initial Consultation
In Business Since 2019
Serving Grays Area
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Anahata Yoga Centre

Anahata Yoga Centre

(13)
  • Community
  • Space
“We absolutely loved the pregnancy workshop! We both thought the practical elements were so helpful with preparing for birth - we're feeling ready and confident! Thank you Dawn and Clare xx”
Transparent Fees & Pricing
In Business Since 2018
Serving Grays Area
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The Body Matters

The Body Matters

(9)
Bwrt®, Medical Acupuncture, Realisation Process®
“I have visited Matthew on a number of occasions and am always impressed with his knowledge and his approach. He has helped me overcome shoulder pains and general back problems and I wouldn't now go anywhere else. Highly recommend.”
Remote Consultations Available
Transparent Fees & Pricing
Coupons & Offers
Serving Grays Area
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Reikimove

Reikimove

(30)
  • Voice
  • Energy
  • Healing
“Amazing hour session felt much calmer... Afterwards even feel asleep 10 mins ..... Need to go with the flow off life and stop worrying..... She rite live in the now”
In Business Since 2020
33 Seyssel St, London E14 3EH
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Happy Stance Yoga Therapy

Happy Stance Yoga Therapy

(30)
  • Expertise
  • Tailored
  • Laugh
“She is simply the best yoga instructor I ever had: very competent, compassionate, open-minded. She will give you advice you can feed on for the rest of your life....”
17a Grove Rd, London E17 9BL
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Elizabeth Biddlecombe

Elizabeth Biddlecombe

(11)
  • Life
“Highly recommended! From a heavy smoker to a non smoker in a number of sessions, Elizabeth has a relaxed and welcoming approach to her sessions. Once again highly recommended”
Transparent Fees & Pricing
In Business Since 2020
Forest Therapy Centre, 75 Station Passage, London E18 1JL
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Zen Gem Yoga

Zen Gem Yoga

(14)
  • Feel
“As a professional athlete, mobility & recovery are an essential part of the process to enable optimal performance. Working with Gem has taught me not only to value the HARD training but to also be kind to my mind & body through: effective breathing t...”
In Business Since 2021
Serving Grays Area
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Happy Soul Therapies

Happy Soul Therapies

(9)
Hypnotherapy, Counselling, Naturopathic Nutrition
“Came to HST for a wonderful mediation led by Donna. This involved being snuggled up in blankets & being enveloped by calming essential oils Afterwards there was a hot drink and words of positivity for the days ahead As always I left feeling blesse...”
2nd Floor, Berrys Arcade, Arnox House, 8-14 High St, Rayleigh SS6 7EF
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Transcendental Meditation Greenwich

Transcendental Meditation Greenwich

(7)
“The course demystified, and made accessible, TM, for me. It helped me set practical targets, which I am trying to integrate into my daily life. TM is quite different from what I thought it was.”
Transparent Fees & Pricing
In Business Since 2005
Greenwich Natural Heath Centre, Royal Hill, London SE10 8RF
FAQs
Can anyone learn?
Yes, TM is so simple, natural and effortless to practise that even children from the age of 6 can learn! And you are never too old! Anyone who can think can meditate!
Do you have any connection with the Maharishi Foundation?
None. Although, as our former colleagues, we still love and respect them (and continue as personal friends with some), our two organisations are entirely separate.
Can TM be taught Online?
TM could be taught electronically, however if it were to be taught this way it would cease to be Transcendental Meditation as it would lose a large part of its power to transform lives.
You'll find more information on the FAQ page of our website.
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Tuned in Sound

Tuned in Sound

“The gong sound can shut down the mind chatter taking us automatically into meditation. The automatic meditation is a result of the brain not being able to analyse and classify the complexity of the sound being produced, so it gives up allowing the ri...”
Emergency Services
London E17 4PE
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Nur Therapy Cupping Centre

Nur Therapy Cupping Centre

(20)
  • Lighter
  • Brother
  • Organic Products
“Abundance of knowledge , with a lovely setting to relax and heal yourself and get energised again - through this amazing therapy clinic. Amazing service and value you for your money . Well done guys !!”
6+ Years Experience
Serving Grays Area
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Pharus Therapy

Pharus Therapy

(5)
“I met Gustavo several times, and since I started my therapy with him, I noticed great improvements. I recommend Gustavo, he is professional and will give you all the recommendations you might need. Don't waste your time looking for somebody else.”
Transparent Fees & Pricing
In Business Since 2020
Serving Grays Area
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Yoga in Hextable

Yoga in Hextable

(12)
  • Classes
“I found Clair to be a welcoming, friendly, professional Yoga teacher. Her knowledge was reassuring and appreciated. Her approach was caring and supportive.”
Transparent Fees & Pricing
In Business Since 2011
Serving Grays Area
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Boundless Sky Tai Chi

Boundless Sky Tai Chi

(6)
“I started in September and have really enjoyed Boundless Sky Tai Chi -the moving meditation is excellent, my joints feel stronger and more flexible, my elbow tendinitis has gone. Jashan takes us step by step through the Form in an open, accessible ...”
In Business Since 2020
James Wolfe Primary School, Randall Pl, London SE10 9LA
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The Bloomme Experience

The Bloomme Experience

(3)
“Claire was an amazing guide through our journey becoming first time parents. Her wealth of knowledge and experience gave us insight into what to expect and the much needed confidence which was extremely helpful. Despite a very tough and long labour, ...”
In Business Since 2018
Serving Grays Area
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Sophie Hussain Light Lust Stained Glass

Sophie Hussain Light Lust Stained Glass

(2)
“The design and creativity of all sophie's work is outstanding. Her knowledge of stained glass is exceptional. As demonstrated on BBC master crafts and work installed all around the globe you can only expect the best. From houses to castles, from ...”
Sophie Hussain, 16 Trinity Wharf building, London SE18 5NR
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Radiant Angel Energy

Radiant Angel Energy

(16)
  • Knowledge
  • Understanding
  • Future
“I have known Rae now for 2 years and have participated in many Radiant Angel Energy group meditations and individual past life regression sessions. Her gentle, respectful, giving and playful nature make for an elevated spiritual experience. I feel pr...”
Serving Grays Area
Featured

Mabon is the perfect time of year when day and night are equal to look back at all you have achieved in the last few months, the seeds you planted and take stock of what needs to stay and what needs to go. Enjoy the journey and you never know who you might meet on the way.

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William Stockbridge

William Stockbridge

(9)
“Will has trained me many times over the years. Tailored exercise to fit your goals and ability. Always positive and encouraging. Excellent boxing drills to mix stuff up.”
Serving Grays Area
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Inner Light Yoga & Health Co

Inner Light Yoga & Health Co

(4)
“I have been with Rose-Marie's yoga class for a year, although I have been practising yoga for many years. Without a doubt this is one of the best classes I have attended. Rose-Marie is an excellent teacher and I love the fact that our class is not j...”
30+ Years Experience
Serving Grays Area
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Hannah Upton Yoga

Hannah Upton Yoga

(2)
“I have been doing yoga with Hannah for four years now and her classes and yoga days are always wonderful. I have been practicing yoga for 12 years and find that Hannah is really able to help with students of all levels and always offers alternative ...”
In Business Since 2017
Serving Grays Area
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Learn Vedic Meditation

Learn Vedic Meditation

(1)
“I did a 4-day course with Marie-Emma, in a group of three. All of us really enjoyed the course. Marie-Emma is clearly very experienced in this field and she is patient and encouraging in her teaching approach. Post the course, she called us a few day...”
In Business Since 2022
Serving Grays Area
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Awakened Rest

Awakened Rest

(4)
  • Yoga Nidra
“We have enjoyed Sarah's Relaxation Yoga classes for several years now and look forward to hearing her soft and soothing voice every week we can. We start with breathing techniques and gentle movement and move into deep relaxation. She has taught us t...”
In Business Since 2021
Serving Grays Area
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Reiki Meditation Guru

Reiki Meditation Guru

“Mediation is a practice of finding inner peace and remedies for many problems. Everyone can meditate and harness its benefits. You do not need to be religious or believe in it to take advantage. Just experience it under the guidance of a teacher and ...”
In Business Since 2021
Serving Grays Area
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Meditation Training Services in Grays Cost Estimates

Minimum cost
£50
Maximum cost
£342
National Average
£99
Avg Per Hour Rates
£42
£87
£148
Average price range is based on 432 cost profiles
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Average Cost £99
Minimum cost £50
Maximum cost £342
Avg Per Hour Rates £42

Average range $87 to $148 is based on 432 cost profiles.

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Meditation & Relaxation Classes near Grays

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