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Tasty Tuesdays! Try this weeks healthy recipe! 🫒 🍎 🥬 #tastyrecipes#yummyfood#tastyfood Rainbow veg and chickpea couscous recipe (cals 430/serves 4) Ingredients 2 red onions 2 red peppers 2 courgettes olive oil 400g tin of chickpeas 300g couscous 1 orange 150g low-fat natural yogurt 15g fresh mint Peel and finely slice the onions. Deseed and finely slice the peppers. Trim and finely slice the courgettes. Drizzle 1 tbsp of olive oil into a large, nonstick frying pan and cook the veg for 10 mins or until golden. Tip in the chickpeas (juice and all), then scatter the couscous on top with 300ml of boiling water. Finely grate over half the orange zest, cover and set aside for 10 mins. Meanwhile, place the yogurt in a food processor, grate in the remaining orange zest and pick in half of the mint leaves. Blitz until smooth and season to perfection with sea salt and black pepper. Fold the couscous into the veg and season with salt and pepper. Roughly chop the remaining mint leaves (reserving a few small leaves for serving) and fold through the couscous. Divide between serving plates and drizzle with the dressing. Scatter over the remaining mint leaves and serve with orange wedges for squeezing.