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Fitness Space Ascot

(38)

Gym, Nutritional Guidance & Testing, Fitness Space App

“It might be a small gym but it's mighty in what it offers! Great equipment, amazing classes that challenge you & are so varied that you don't get bored or complacent. Dan, Sam & Josh are amazing running the classes - so upbeat, passionate & way too e...”

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Future Health Training

(34)

Injury
Fitness
Strength

“David is an exceptional personal trainer. Very caring, very honest and able to push just the right buttons for me to get the most out of every workout. Each session is tailored for me to work on the areas I need to work on and allow me to build on th...”

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NK Fitness

(27)

Planning
Knowledge
Confidence

“I knew that I wanted to stay strong throughout my pregnancy but had no idea how to do it! Nathan worked with me week after week to navigate the different stages of pregnancy and kept me feeling challenged but totally safe in our sessions. It was so i...”

Featured

New personal trainer and fitness coach Harry helping a talented young swimmer in the gym. At the highest levels strength and conditioning has been shown to benefit swimmers during the start and turns. Whilst stroke technique seems to be the dominant area for focus on performance, giving young swimmers and well rounded conditioning programme will facilitate this through improved coordination, general strength, balance and control. These create a well rounded young athlete that is able to benefit more from their swimming specific training.

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APT Ascot Personal Training

(14)

“Great place. Excellent facilities and equipment. The coaches are great, paying attention to the details and the form when doing the exercise. Positive Quality, Professionalism”

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B-Fit Ascot

(3)

“Bernice was great when i asked her to help me with some problems I was having postpartum. Her experience as a midwife and Pilates expert was the exact skill set I needed to help me. Our 121 session involved an assessment followed by her showing me a ...”

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Lucie Bee Fitness

(2)

“I have been coming to Lucies classes for over 2 years now, which is incredible for me as I hate exercise. Lucie makes it such fun and regularly changes it up which keeps it challenging. She gives low and high impact options so anyone can do it, if y...”

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Build A Bod

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My Home Fitness Trainer

(33)

Schedule
Motivating
Feel

“Never had a personal trainer before, Lawrence made me feel so comfortable and relaxed. He was brilliant at encouragement, communication and providing the right exercises for my needs. I really felt I got my money's worth and going to continue with m...”

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Fighting Fitness Judo Woking

(50)

Mat
Confidence
Games

“I can not even begin to but in to words how amazing this club is. They have all been so accommodating to my sons send needs. My son attended a previous club but didn't get on there but the moment he attended the first class he was made to feel welcom...”

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Personal Training

(50)

“Started training with Jay a while ago now and couldn't recommend him highly enough. Before I started training I never really had the confidence or knowledge to go into a gym. Jay has really invested in helping improve every aspect of my training incl...”

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West London Fitness

(50)

Venue, Mission, Philosophy

“I'd just turned 50 and without really realising it I'd put on weight ... and a lot of it. I'm guessing, like most people in the same situation it's something that just creeps up on you ... well it certainly did to me, so being 5'6 and finding myself ...”

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SP Fitness Therapy

(50)

Marathon
Running
Hip

“Had a great massage from Sam - went with a lower back pain which I have had for a few months, Sam assessed me and explained it was actually my hip that was the key issue. Very professional and aware of making sure you're not in too much pain. 5 days ...”

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Dragan Fitness

(50)

“I discovered Emil by serendipity. He has been training me these five and more years and finding him was one of the best of life's moves I have made. As an octogenarian one's personal fitness is always under threat but he has steered me with great kn...”

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Dan's Old Skool Conditioning Training Personal Trainer Winkfield

(50)

Boot Camp
Results
School

“I've been training with Dan for 4 months now. I signed up for the 6 week bootcamp initially, in order to achieve the fat loss results I wasn't able to get on my own. Dan gave me nutrition tipps, and with 3 sessions per week of his intense fitness and...”

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Bezu Fitness Studios Limited

(11)

Facial
Atmosphere
Skin

“Just had my first bungee fitness workout with Martina showing and guiding us. OMG what fun smiled throughout sweated loads laughed so much, 380 odd calories lost. Felt safe and well looked after doing a new activity in my late 50's. Thank you Martina...”

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M.a.s.k. Personal Training

(50)

“M.A.S.K is an absolute blessings. The vibe at M.A.S.K is lovely and the positivity and warmth is contagious. The support, knowledge, experience, atmosphere is in a class of its own, there really is nothing else like this. M.A.S.K has been able to ...”

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Fleet Sports Therapy

(50)

Marathon
Injury
Understanding

“I've seen Lyndsey a couple of times now since developing a shoulder issue through sport, and so far she really has helped get everything going in the right direction. There were some instant results after the first session, and noticeable improvement...”

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Back on Track Running

(50)

5k
Hike
Boot Camp

“I joined the running group in January which gave me the motivation to get back out there and have since tried almost all of Simone's classes, if there was enough time in the week I'd do them all, they are that good! Simone is a knowledgeable, support...”

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The Wellfit Programme

(50)

“The classes Chris has provided during lockdown have been excellent. It's been great having someone I know motivate me throughout this. Left to my own devices I probbaly wouldn't have exercised very much. The classes are varied and well thought out to...”

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Gas Station Fitness & Nutrition Windsor

(50)

Sweat
Coaches
Lifestyle

“One of the best decisions I made joining this gym 18 months ago to kick-start my fitness journey again. And that's because it's all about the people and community at the Gas Station Windsor. The welcoming atmosphere and the encouragement from bot...”

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Plan B Fitness

(50)

Dress Sizes
Nutrition
Accountability

“I came back to Plan B in October after a few years break. I didn't need convincing of the benefits of exercise and good diet to improve my health and well-being but I did need help with motivation. Since I last worked with Plan B the coaching team ha...”

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Transform Your Body Bootcamp

(44)

“Ivan is a fantastic trainer, very encouraging and motivating. I have been on the bootcamp programme for just over a year now, and cannot believe how much healthier, leaner, fitter and stronger I feel. Ivan plans out each bootcamp session, so that it'...”

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The Trainers

(50)

Personal Training, Pregnancy Fitness, Corporate Fitness

“Waleed is a fantastic trainer and really knows how to get the best out of his clients, keeping serious varied and fun. After seeing how tough my sessions were and how much I enjoyed them my husband started training too! I also do the bootcamps so hav...”

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Kinesis Hub Fitness Clinic

(19)

Knee
Classes
Light

“We really enjoyed the mum and baby yoga group, founds the sessions so relaxing and the studio was a lovely setting and my baby really enjoyed her time playing and interacting with the instructor who was really good with her and made our experience so...”

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Best Personal Trainers in Ascot

The highest-rated Wellness and Personal Training companies out of 38 vetted & reviewed in the Ascot area.

Fitness Space Ascot

Future Health Training

NK Fitness

APT Ascot Personal Training

B-Fit Ascot

Lucie Bee Fitness

Build A Bod

My Home Fitness Trainer

Fighting Fitness Judo Woking

Personal Training

West London Fitness

SP Fitness Therapy

Dragan Fitness

Dan's Old Skool Conditioning Training Personal Trainer Winkfield

Bezu Fitness Studios Limited

M.a.s.k. Personal Training

Fleet Sports Therapy

Back on Track Running

The Wellfit Programme

Gas Station Fitness & Nutrition Windsor

Plan B Fitness

Transform Your Body Bootcamp

The Trainers

Kinesis Hub Fitness Clinic

Why these companies made our list

Personal Fitness Trainers and Gyms near Ascot

Popular in Ascot