Best Personal Trainers in Aylesford

Keeping It Real: The True Colours of Consistency This graphic challenges how we picture consistency, a series of fully charged batteries, side by side, all in green. But the reality? It's more like a playlist on shuffle – an eclectic collection of green, orange, and the occasional startling red. Something that I’ve had some experience of recently. This is a friendly reminder that even our best efforts at consistency can look like we’re in total disarray. But here's the twist – those highs and lows are not bugs in the system; they're features of the human experience. That's right, those days when your battery isn’t green don’t mean you’re failing – they mean you're living, learning, and charging forward. So next time your charge dips into the orange or red zone, remember, it’s all part of the show. Give yourself a pat on the back, plug into your support network, and keep powering on. Because if consistency was easy, everyone would be doing it, and then who would we have to write inspirational posts about?😉 Here’s to those of you out there who keep showing up, whether you’re at 100% or hanging on with that 1% red bar – you’re the unsung heroes. Keep it charged, keep it varied, and keep it real!