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Jones' Fitness

(49)

Bootcamp
PT
Walk

“A very friendly Gym with approachable Staff and Coaches that make you feel comfortable and welcome. Most Gym environments are intimidating especially when you are starting out. In this Gym the atmosphere is amazing and with all the encouragement, g...”

FAQs

What if I feel a little nervous?

Tell us! It is completely normal to feel nervous when starting something new and the gym can be even worse for many of us. Just let us know and we will make sure we look after you with a cup of coffee and a chat to start things off. Remember, everyone starts off as a newbie so you have nothing to worry about.

What is the best way to lose weight/fat?

Without getting in to the science too much, it is all about calories in vs calories out. In other words, the amount of food you eat compared to the amount you burn through exercise and every day functional will determine if you are gaining weight or losing weight. We have found that a mix of high intensity work (strike, bike, exert) with weights based sessions (lift, power, gym work) get great results and keep people motivated. Remember, if you are motivated to come, you are far more likely to build a habit.

Is there anywhere to get food and drink?

The gym reception has a vending machine where you can get water, sports drinks and snacks. We also have a large cafe where you can get get coffees, protein shakes, bagels and other snacks. Platinum members get 25% discount in the cafe.

Get the answers to more questions on the FAQ page on our website.

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Motivating Workouts

(15)

“Michaela has been brilliant at working with me and motivating me to help me bounce back after having my son a year ago. Her 1:1 sessions are amazing and thanks to her, I'm starting to fall back in love with exercising! She has tailored my PT sessions...”

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Strngrl

(13)

Professional
Fitness
Holistic Approach

“I started Strong girl boxing sessions a few months back. And I can seriously say, it's tough, but soooo good. Steph gave me what I didn't know I needed in my life. Letting your frustrations out, get fit, get strong, mentally and physically. These box...”

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CS Dodsworth Ltd

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Core Performance

(25)

Prices
Facility
Gym

“Great. I am currently doing the small group training - lost some weight and feel a lot more alive and focused!!! Having the PT's watching and giving advice gives you confidence you are doing it right and the small groups all give each other the m...”

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Gainz Fitness & Strength Bedford

(50)

Community
Selection
Leg

“Amazing gym with great members! Having trained at this gym for nearly a year now I can see lots has changed which shows that the management really care about constantly improving the gym. It's also really good to see that whenever equipment nee...”

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Mittfit

(50)

Nutrition
Lockdown
Team

“Grateful that I can continue my fitness journey with the Mittfit team after the merger with Cambs bootcamp. Joe and his team are an amazing group of instructors who really know their stuff and there are a lovely, friendly group of fellow bootcampers...”

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Rock Personal Training

(50)

Nutrition
Classes
Community

“As a 45 year old who had never stepped foot in a gym, this place is perfect. Small group sessions with programs tailored to your needs. Couldn't be more friendly, or less intimidating.”

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Impact Personal Training

(49)

“Its been a fantastic journey with Impact. The instructors for the various classes have been amazing, they have such passion and energy for what they do. The gym is very clean and friendly and I just love the atmosphere at the gym.”

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The Pilates Pod

(50)

Individual
Attention
Pain

“The Pilates pod are incredibly welcoming. The classes are accessible to everyone and you alway feel supported with such small class sizes. The variety of apparatus and tools used in the classes is brilliant - no two classes are ever the same!”

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TRU FIT Training

(50)

Injury
Shoulder
Physio

“I started attending Jack's TruFit bootcamps, this was a friendly & inclusive environment, with options for everyone. I decided to start some weekly Personal Training Sessions with Jack in January 2022. I have since increased these sessions to twice ...”

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The Movement Place

(50)

“I have visited Liam for physiotherapy on many occasions and would highly recommend his treatment and service. Extremely clean, professional and I always leave feeling brilliant. I slipped a disc, in my lower back, 8 years ago and get a recurring pain...”

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Keep-Fit 4U Hitchin Fitness Gym

(50)

Knowledge
Professional
Confidence

“My PT, Dulcie has embraced the challenge of ensuring my fitness safety and enjoyment as severely sight impaired/blind person. Her vigilance,encouragement motivates me”

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Muscle & Mind Fitness

(50)

Door
Music
Supplements

“Easily the best gym in St.Neots. Not only because it has every possible piece of equipment you could need under one roof but the atmosphere is better than any other gym i've been to. No doubt thanks to the owners "leave your ego at the door" policy! ...”

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Kraken MMA & Fitness

(49)

Professional
Confidence
Atmosphere

“Really great place to train & get fit, but with varied, ever changing and interesting workout programs, it really beats the bog standard traditional gyms and running on a treadmill for hours. At Kracken you get friendly, knowledgeable coaches deliver...”

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Lifelines Health Club & Gym

(49)

Refurbished
Coffee
Strength Training

“Great gym. All instructors are friendly and welcoming and always on hand to give additional training advice. Reception staff are also extremely helpful. Spin classes are really challenging and fun but yet still accessible for newcomers. I have been...”

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Study Active

(48)

Assessment
Career
Phone

“Study Active have been fantastic from Day 1. I passed my Level 2 in Gym Instructing way back in 2019, and then with the pandemic, relocating back to Northern Ireland, buying a house and getting married, my Level 3 studying fell to the side. When I wa...”

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Vibes GYM Shefford

(50)

Tanning, Personal Training

“Probably the friendliest gym I've ever been a member of. It's not the cheapest gym, as seems to be the business model nowadays, but, if you pay a bit more, you get top notch equipment. There's a great atmosphere here and it's open when you want. The ...”

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Shift Training Club

(48)

Community
Feel
Coffee

“SHIFT is an incredible gym. The team are so welcoming and knowledgeable and the classes are varied and addictive! I would highly recommend SHIFT to anyone of all fitness abilities!”

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Leanerlife Fitness

(48)

Goals
Weight
Personal Trainers

“I've just completed the Leanerlife Fitness 6 week challenge. I lost a total of 9lbs, dropped 5% body fat, gained 4lbs in muscle and increased my hydration levels by 4%. I was nervous and apprehensive about starting the challenge but the whole team...”

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Storm Gym Ltd

(42)

“I live in Scotland but have family in Luton so I visit often and can't tell you how thankful I am to have found this amazing gym, walking in to any where for the first time when you don't know anybody is always quite nerve racking but I was made to f...”

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Maximum Endorphins

(46)

Boxing
Schedule
Comfort Zone

“Matt is an excellent motivator mentally and physically, you're very down to earth and it's been an absolute pleasure training with you as a family. Your work with young people and helping them build is exceptional, helping my daughter achieve her go...”

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LJM Aerial Fitness

(50)

Studio
Environment
Aerial Hoop

“Laura is so knowledgeable about the art forms she teaches and has a great understanding of form and the requirements of the body to enable the student to achieve their goals in the correct way. Laura is so engaging and every class has a new aspect or...”

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Tribe Strength Gym

(44)

Team
Family
Ability

“I joined Tribe in June 2023, having been a member at a local gym for a while and on the back of a recommendation from a friend. I needed more structure in my training and not just relying on going to the gym and doing exercises on machines that were ...”

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Best Personal Trainers in Biggleswade

The highest-rated Wellness and Personal Training companies out of 53 vetted & reviewed in the Biggleswade area.

Jones' Fitness

Motivating Workouts

Strngrl

CS Dodsworth Ltd

Core Performance

Gainz Fitness & Strength Bedford

Mittfit

Rock Personal Training

Impact Personal Training

The Pilates Pod

TRU FIT Training

The Movement Place

Keep-Fit 4U Hitchin Fitness Gym

Muscle & Mind Fitness

Kraken MMA & Fitness

Lifelines Health Club & Gym

Study Active

Vibes GYM Shefford

Shift Training Club

Leanerlife Fitness

Storm Gym Ltd

Maximum Endorphins

LJM Aerial Fitness

Tribe Strength Gym

Why these companies made our list

Personal Fitness Trainers and Gyms near Biggleswade

Popular in Biggleswade