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Activ8 Health & Fitness

(35)

Advanced Body Analysis, Family Activities, Online Account/Booking Faqs

“90 day membership for students for roughly 17 pound a month which is the cheapest ypu can get anywhere and the size of the gym is phenomenal so I recommend this gym because for 25 pound it is still worth it cos you can shower hair dry and put your th...”

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Phoenix Fitness

(5)

“I can highly recommend the semi private personal training at Phoenix Fitness with Giselle. From the weekly menu planner to the training sessions, everything is well thought out and considered and easily accessible to everyone, no matter what fitness ...”

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PLW Fitness

(8)

“I have just started working with Paul, but he has already impressed me with his whole person wellness approach to training. My programme is online and has been tailored to my specific needs in a way that no pt has offered before. I would highly recom...”

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Troy's

(50)

Results
Life
Diet

“Literally changed my life! Has made me excited about being fit and active again. Made me more motivated than ever and just ram my first half marathon. Would definitely recommend anyone who is wanting to start and continue to improve their fitness. Wi...”

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Prestige Sports Massage

(50)

Professional
Tendon
Muscle Pain

“Fantastic professional service. Very skilled therapist with an extensive knowledge base, friendly attitude & his passion to improve the quality of people's lives through delivering an exceptional service via a person centred approach is amazing. Dave...”

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Ian Glass Fitness

(50)

Family
Individual
Bootcamp

“I started nearly two years ago with Ian! Was in the worse shape I've ever been in zero confidence about starting back I even cancelled my first meeting with him but a good friend gave me a kick and made me go! As soon as I walked in I felt at home Ia...”

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Physique Fitness

(49)

Family
Weight
Mental Health

“THIS REVIEW IS FOR PARADIGM FITNESS, Chesnut Street not for Physique. I initially started this gym when it was The Warehouse, more to push myself boost my confidence and improve my anxiety and also to get fit and healthy again. I never expected to...”

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Warrior's Gym

(43)

“Absolutely amazing place to train! Atmosphere is always high, and the classes are insane. I've been coaching with Paul on the 1-1 Project Valkyrie since mid August and I have lost 13kg so far! Not only has he helped me lose weight, he has also had an...”

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Flexion Health & Fitness

(38)

Tailor
Injury
Learn

“Karen is a fantastic personal trainer (and I have had others before her). Prior to Karen, I had a PT for a specific goal - losing weight for my wedding - and as soon as that goal was in the past, I gave up quickly. Karen has made me want to put regul...”

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Ejayfit

(28)

Life
Motivation
Choices

“When I first started with Eddie I was struggling with many things. Struggling with my body image and having negative thoughts, was going to the gym but not seeing progress as I didn't know exactly what to do when I was there. I was also struggling wi...”

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Pfit Unit Coaching Facility

(50)

“Joined PFit after a long period of no exercise and bad habits and it has been one of the best decisions I've made. A very welcoming gym with members of all ages and abilities. The sessions have structured programmes so you can track progress over e...”

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Gym 22 Teesside Boutique Gym

(40)

Atmosphere
Skills
Supplements

“I have been a member at so many gyms and gym22 is the only one I have ever felt comfortable enough in to go on my own, and been consistent with going! I train with Sasha, a PT there once a week and she is absolutely fantastic! She really cares about ...”

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Result Fitness

(35)

Personal Training
Machines
Equipment

“Literally some of the loveliest people you will find in Durham; the gyms a gym. You lift. You put down. Its a good gym with good quality things to pick up and put down too, and its clean and the vast vast majority of the folks there are considerate a...”

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Unique Performance Coaching

(39)

Injury
Suit
Nutrition

“Me and my partner both train with Gav on a regular basis. Can't praise him enough for the effort and time he dedicates to the classes. I was nervous to join at first as I'm not very confident in group classes but Gav made me feel so welcome and will ...”

FAQs

What ages can train with UPC?

The UPC Club is where we believe everyone above the ages of 16 would be suited for general health and fitness, visit the UPC Club for more information. We also specialise in Youth Development for ages 9 -15, more information will be released soon.

Can I just turn up and use the equipment?

We pride ourselves on a high quality of coaching, therefore we recommend all members attend the coached sessions. We do offer a number of open gym slots where members can train independently, however from years of experience we know that this can increase the risk of injury due to unstructured training and also limits the results and therefore value of the membership.

What is a WOD?

The WOD is the Workout of the Day and is used to describe the specific movement and exercises each UPC Club class will be doing. The WOD consists of the UPC Club Performance Programme which you can read about here What is the UPC WOD, we programme 3 x Strength and Conditioning sessions, 1 x Breathe and Burn Session, 1 x Endurance Day. We recommend trying 2-3 sessions a week for 30 days before you get a good understanding of the full programme.

How often can I have a one-on-one session?

Dependent on your goal and availability we would work specifically with each individual on this. We do recommend that everyone should be able to achieve great results just following the UPC Workout of the Day but understand some people need more care and attention until they build up confidence. Enquire for more information on how we may be able to help you.

What makes UPC different from a Boot Camp?

Boot camps are generally large group sizes in a public place and there is minimal equipment, so you get far less individual attention and, therefore, are less likely to improve on your technique. At UPC there is a purpose-built facility, specialist equipment and highly trained coaching staff running small group personal training classes.

You can find more answers to some of our most commonly asked questions on the FAQ page of our website.

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Activ8 Health & Fitness

(28)

Health & Fitness Memberships, Timetables & Pricing, Book Online Now

“Well equipped gym within the Splash centre in Stockton. Lots of brand new equipment, gym always seems busy but not over crowded. Staff are very friendly and approachable for great advice on fitness training.”

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RT Fitness

(26)

Coaches
Gym
Nutrition

“I can't recommend this gym enough! Great atmosphere, excellent coaches and as long as you put the work in you'll definitely see results! I started the Carnage program over 2 and a half years ago and I haven't looked back. The sessions are at times...”

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Abbzfit Online Coaching

(24)

Kids
Mindset
Skills

“I recently took part in the online training programme and also had meal prep alongside. Abdul is so professional, knowledgable and supportive to me. He explains everything in such a commonsensical way that it's easy to be gripped by the programme ...”

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Infinity

(22)

“Joining Infinity has been one of the best decisions I have made in a long while. Like a lot of people I have always wanted to become fitter, to feel stronger and be more confident and the team at Infinity are helping me achieve this. The best thin...”

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TNT Fitness

(12)

Personal Training, Cupping Therapy, Sunbed

“Great place for a workout: variety of activities and equipment; repairs and maintenance conducted in a timely fashion; and staff are always on hand for any help required.”

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First Step 2 Fitness

(26)

Feel
Team
Motivated

“Been a member here for 10 years, the team are friendly, helpful and professional. The gym has a great choice of classes on a morning, evening and weekend. All of the members are good fun and friendly and make everyone feel welcome. The pre conceiv...”

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Paradigm Fitness Darlington

(11)

Well-Being
Community

“This is a great gym, with an owner who genuinely cares about the clients that come to use the facilities. There are a wide variety of classes on offer alongside use of the gym facility in general with all classes are inclusive of all abilities and Ju...”

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Dan Charters Training

(15)

Fitness
Weight
Goals

“It's coming up to a year since I've been with dan and I'm not the same person in looks and mentally. I had a really bad relationship with food. Dan started me off slowly getting me to eat and write down what I had eaten, then he started me on calorie...”

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Tornado Fitness

(5)

“Absolutely amazing personal trainer keeps you motivated through out the session to keep you going so you push that little bit more. Very caring and supportive. Best value personal trainer around. Highly recommended”

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Key Fitness Studio

(9)

“Excellent place, excellent trainer! I had knee problems after surgery that no physio could sort for over 13 years. Numerous sessions and they only ever stopped pain for a few weeks. I attended key fitness for a 6 week program amd have never had one i...”

Featured

âI bet your portion sizes are tiny to be that lean thoughâ is what someone told me this week í ¾í´·í ¼í¿½ââï¸nnWhen really they arenât at all!! Take into account this image at only 501 Calories a plate full, food volume. nnFoods that are low calorie density and preferably high nutrient density are ideal if we want to lose fat. nnThis means you can eat them in greater volumes helping you to feel satisfied, nourished and fuller for longer.

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Best Personal Trainers in Billingham

The highest-rated Wellness and Personal Training companies out of 49 vetted & reviewed in the Billingham area.

Activ8 Health & Fitness

Phoenix Fitness

PLW Fitness

Troy's

Prestige Sports Massage

Ian Glass Fitness

Physique Fitness

Warrior's Gym

Flexion Health & Fitness

Ejayfit

Pfit Unit Coaching Facility

Gym 22 Teesside Boutique Gym

Result Fitness

Unique Performance Coaching

Activ8 Health & Fitness

RT Fitness

Abbzfit Online Coaching

Infinity

TNT Fitness

First Step 2 Fitness

Paradigm Fitness Darlington

Dan Charters Training

Tornado Fitness

Key Fitness Studio

Why these companies made our list

Personal Fitness Trainers and Gyms near Billingham

Popular in Billingham