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Kyushinkai Martial Arts and Fitness Centre

(49)

“My son has had an amazing time at kyushinkai. They are brilliant with the children and I cannot fault them. Unfortunately there is not enough hours in the day for my son to do everything he wants.”

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Oblique Fitness

(19)

“Great personal training sessions, good enthuasism and brilliant adapating during COVID-19 with the use of the mobile gym / van. I'd recommend giving Oblique a try for a taster session to see what they can do for you!”

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Health Movement

(5)

Goals

“Zakk has provided me with personal training sessions for more than 12 months. He offers friendly, well structured exercise routines tailored to my specific needs and capabilities. His attention to detail is excellent, ensuing that I gain maximum bene...”

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Kee2fitness

(50)

Feel
Tailored
Suit

“I'm so enjoying Keets sessions. The time flys by, and it's different each time. Lots of lovely weights work and he is so encouraging. You don't need to think about anything, just turn up and follow his instructions. The set up is fab, so clean ...”

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Personal Trainer Dee

(22)

Motivated
Fitness
Goals

“Not only did I improve my fitness with Dee's dedicated help I also enjoyed myself. I found a great trainer in Dee and a friend as a result- would totally recommend you sign up”

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Stourbridge Pilates Rooms

(18)

Mat Classes, Equipment Classes, Workshops & Teacher Training

“Brilliant staff. Traditional pilates Taylor made to suit you, and any issues you have with injuries etc. Can't speak highly enough, wish I had taken it up 10 years ago”

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Ideal Fitness Personal Training and Therapy

(15)

Motivation
Goals
Results

“When I started training with Stuart of Ideal fitness I was overweight and felt constantly exhausted. Some months later after training with Stuart I have lost a lot of weight and feel physically better than I have done in a long time. I would not have...”

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Mark Phillips UK Fitness Services

(31)

Weight Loss, Personalised Abs, Drop a Dress Size

“Highly recommended this company all the staff are friendly and very knowledgeable! They have showed me that with help from them how much easier it is to achieve my goals. I recommended these guys to a friend and in 12 months he has lost 3 stone and c...”

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Fitness Studio 46

(50)

Feel
Plan
Community

“Cannot recommend enough, Harry is a delight to train with, providing a challenging, yet entertaining and enjoyable training regimen. Training with his colleague Hugo has also been a fantastic experience. Both, Harry and Hugo are great at providing th...”

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Fitness Factory Telford (Gym)

(49)

Equipment
Weights
Space

“Great place to work out, atmosphere is great and timings are good. Helpful staff always ready to help. Lots of equipment to choose for different exercises. Will definitely recommend fitness factory.”

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Jmpt

(48)

One To One Personal Training, Weight Loss, Strength & Conditioning

“Early in our association I explained my aims and objectives. I am pleased with the progress being made. As I am in my late 80s, I'm sure I must be quite a challenge for James! Well done James. Please keep up your good work. See you tomorrow; Michael...”

Featured

Front squats are one of the most effective exercises for strengthening your lower body. Not only do they target your quads, glutes, and hamstrings, they also help build core stability and strength. As a personal trainer, I recommend incorporating front squats into your regular fitness routine to reap these amazing benefits: 1. Improved Posture: Front squats help strengthen and stabilize your spine, allowing you to maintain proper posture throughout your day. This not only makes you look better, but it also reduces the risk of injury. 2. Increased Mobility: Front squats help improve your range of motion, which can help you move more efficiently and perform better during workouts. 3. Improved Balance: Front squats help improve your balance and stability, making it easier to perform activities such as running and jumping. 4. Increased Strength: Front squats help build strength in your legs, glutes, and core. This can help you lift heavier weights and improve your overall performance. By incorporating front squats into your regular workout routine, you can reap these amazing benefits and achieve your fitness goals. So if you’re looking for an effective way to strengthen and tone your lower body, give front squats a try!

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Msfitness

(48)

Mini
Feel
Plan

“Before I started training with Min I was nervous about using a PT and training with weights. Min made me feel comfortable straight away and now I look forward to the sessions. My goal was to lose some weight and improve my fitness. In 3 months I drop...”

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Anytime Fitness Telford

(48)

Equipment
Game
Contract

“Excellent gym, great staff, very friendly setup. PT trainers are excellent and would suggest having a few session, whether u are new to the game or a seasoned veteran there is always learning and improving.”

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Unity Fitness Home of Crossfit Better Together

(50)

“I have been training at Unity Fitness since the end of 2022 and cannot recommend it enough! Lisa's coaching is outstanding. Each session is programmed to suit to all abilities and there is no judgement for scaling some of the more complex movements w...”

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The Fitness Factory

(46)

Family
Feel
Contract

“A wonderful family local gym with a welcoming, and friendly team. A great range of classes to suit all levels too! I have been a member of over 10 years and wouldn't go anywhere else!”

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Central House Fitness

(39)

Equipment
Machines
Hand

“Was made to feel very welcome when I went to look around the gym, hence why I went back, very enjoyable and great experience, thankyou Tracey for being so nice and welcoming, would definitely recommend this gym”

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Elite Strength & Fitness Telford

(43)

Equipment
Atmosphere
Meals

“Absolutely love training here! Your treated like friends not just a membership number!. The equipment is all you could need and always well maintained. No egos just people wanting to improve themselves 🫶🏻 …”

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Black Country Barbell

(50)

Atmosphere
Questions
Lifting

“Today was the first time visiting this gym after hearing amazing reviews from friends and this gym didn't disappoint staff was very welcoming and approachable some the best equipment I have used felt amazing after the session I had and enjoyed a amaz...”

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Impact Fitness Personal Trainer

(50)

Confidence
Goals
Motivator

“Very dedicated, hard working, motivated, knowledgeable and experienced PT. Very compassionate and committed to his clients and his work. Thank you for your continuous support.”

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Endorph Fitness

(38)

“I signed up to the 6 week challenge and would 100% recommend! A really fun and friendly environment, where everyone is motivating and supportive. The sessions are so varied, they offer something for all. I didn't think I'd be going to 6.45am sessions...”

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Sps Fitness

(47)

“I joined SPS Fitness 3 weeks ago and I absolutely love it. Sam is a great coach and very encouraging. Each session is different and never boring. I highly recommend this gym, especially if you have a busy schedule, it fits in brilliantly.”

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David Corfield Gymnasium

(32)

Atmosphere

“The success of this gym lies in the fact the owner is very much a part of it and not some separate corporate shareholder entity like you get with the big companies such as The Gym Group. Dave is clearly passionate about looking after his clients a...”

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Crossfit Shropshire

(29)

Community
People
Skills

“Really good atmosphere in the small group classes and ive had alot of success with the personal training. HIghly recommend!! Positive Communication, Quality, Professionalism”

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Heart & Soul Pole Dance and Fitness

(48)

“Absolutely love my Wednesday pole class with Sally T, it's the highlight of my week! Each lesson is full of laughs as well as being able to challenge yourself to new moves and skills. I never thought I'd have the confidence to attend a pole class but...”

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Best Personal Trainers in Bridgnorth

The highest-rated Wellness and Personal Training companies out of 60 vetted & reviewed in the Bridgnorth area.

Kyushinkai Martial Arts and Fitness Centre

Oblique Fitness

Health Movement

Kee2fitness

Personal Trainer Dee

Stourbridge Pilates Rooms

Ideal Fitness Personal Training and Therapy

Mark Phillips UK Fitness Services

Fitness Studio 46

Fitness Factory Telford (Gym)

Jmpt

Msfitness

Anytime Fitness Telford

Unity Fitness Home of Crossfit Better Together

The Fitness Factory

Central House Fitness

Elite Strength & Fitness Telford

Black Country Barbell

Impact Fitness Personal Trainer

Endorph Fitness

Sps Fitness

David Corfield Gymnasium

Crossfit Shropshire

Heart & Soul Pole Dance and Fitness

Why these companies made our list

Personal Fitness Trainers and Gyms near Bridgnorth

Popular in Bridgnorth