Best Personal Trainers in Burton Upon Trent

𝟐 𝐬𝐭𝐨𝐧𝐞 𝟐𝐥𝐛𝐬 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐟𝐨𝐫 𝐊𝐞𝐥𝐥𝐲’𝐬 𝐥𝐨𝐯𝐞𝐥𝐲 𝐨𝐧𝐥𝐢𝐧𝐞 𝐜𝐥𝐢𝐞𝐧𝐭 𝐋𝐚𝐮𝐫𝐚.nnThis is what can be achieved inside 16 weeks if you apply: nn✅ Consistency to your nutrition n✅ Consistency to your training n✅ Trust in the process n✅ Patience along the way nnLaura approached us before Christmas wanting to lose the unwanted weight she had gained after having her two children. nnFeeling uncomfortable in her skin, low in confidence and not wanting to look in the mirror were the drivers behind her wanting to make a change. nnOver the 16 weeks working together we established a routine that would fit Laura’s lifestyle and made changes to accommodate along the way. nnWe structured nutrition that fit easily into her day to day without restricting food groups and ate in line with fuelling the body.nnHaving the support and accountability from a coach is what kept Laura on the right path and the road to the amazing progress that she has made! nn𝐒𝐡𝐞 𝐧𝐨𝐰 𝐡𝐚𝐬 𝐚 𝐰𝐡𝐨𝐥𝐞 𝐧𝐞𝐰 𝐰𝐚𝐫𝐝𝐫𝐨𝐛𝐞 𝐨𝐟 𝐜𝐥𝐨𝐭𝐡𝐞𝐬 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐦𝐞𝐦𝐨𝐫𝐲 𝐨𝐟 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐚𝐛𝐬𝐨𝐥𝐮𝐭𝐞𝐥𝐲 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞 𝐢𝐧 𝐡𝐞𝐫 𝐟𝐢𝐫𝐬𝐭 𝐰𝐞𝐝𝐝𝐢𝐧𝐠 𝐝𝐫𝐞𝐬𝐬 𝐟𝐢𝐭𝐭𝐢𝐧𝐠.nnHow rewarding is that?! 👰🏻‍♀️😍nnWell done Laura! It’s been a pleasure to see you progress and grow confident in your own skin! 👏🏼nn𝐈𝐟 𝐲𝐨𝐮 𝐰𝐨𝐮𝐥𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐚 𝐜𝐡𝐚𝐧𝐠𝐞, 𝐝𝐫𝐨𝐩 𝐮𝐬 𝐚 𝐝𝐦 𝐚𝐧𝐝 𝐥𝐞𝐭’𝐬 𝐜𝐡𝐚𝐭 𝐚𝐛𝐨𝐮𝐭 𝐡𝐨𝐰 𝐰𝐞 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐘𝐎𝐔!