Best Personal Trainers in Carlisle

🗣️ 𝐈’𝐦 𝐭𝐡𝐞 𝐰𝐫𝐨𝐧𝐠 𝐬𝐢𝐝𝐞 𝐨𝐟 𝟓𝟎, 𝐚𝐦 𝐈 𝐠𝐨𝐨𝐝 𝐞𝐧𝐨𝐮𝐠𝐡 𝐟𝐨𝐫 𝐚 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐜𝐨𝐚𝐜𝐡? These were the thoughts of Lorna when we had our initial consultation. As is the case with many of my clients. We’ve answered the question 🙋🏻‍♂️ pretty quickly with 𝙊𝙪𝙩𝙨𝙩𝙖𝙣𝙙𝙞𝙣𝙜 results and 𝙃𝙪𝙜𝙚 gains in strength and fitness levels. Personally, I knew me and Lorna was an amazing fit right there on that very first call. She’s got that fight in her, She’s a grafter. 🗣️ 𝐒𝐡𝐞 𝐣𝐮𝐬𝐭 𝐧𝐞𝐞𝐝𝐞𝐝 𝐭𝐡𝐚𝐭 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐚𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲…. So after our initial 12 weeks together, even around her going on holiday and having a full on cold we find ourselves here…. 💥Signed up to phase 2 of the Alpha program 🐺. 💥Shocking muscle growth including 9cm around the shoulders 💪 following my NEW improved S&C program. 💥 Bike 🚴power dramatically increased. And worked through my personalised base building cycling fitness program. 💥 Self confidence ⬆️ negative self talk ⬇️ 💥Plus look at her, She’s looking fantastic! And it’s just the beginning 👏. Please join me in congratulating Lorna below. She has stepped forward and done the work required when others dipping their toes in the water. ɪꜰ ʏᴏᴜ’ʀᴇ ᴛɪʀᴇᴅ ᴏꜰ ᴍᴇᴅɪᴏᴄʀᴇ ʀᴇꜱᴜʟᴛꜱ ɪɴ ʏᴏᴜʀ ʟɪꜰᴇ, ᴍᴀʏʙᴇ ɪᴛ’ꜱ ᴛɪᴍᴇ ʏᴏᴜ ʜᴀᴅ ᴀ ʟᴏᴏᴋ ᴀᴛ ᴡʜᴀᴛ ᴍʏ ᴀʟᴘʜᴀ ᴘʀᴏɢʀᴀᴍ ᴄᴏᴜʟᴅ ᴅᴏ ꜰᴏʀ ʏᴏᴜ! ᴅʀᴏᴘ ᴍᴇ ᴀ ᴍᴇꜱꜱᴀɢᴇ…. #swimbikerun #running #cycling #personalcoach #benhalecoaching #teamalpha #strength...