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Ladies Gym Derby

(50)

Atmosphere
Parking
Motivation

“I am extremely satisfied with the services provided by Em. She has been an incredible source of motivation and support throughout the beginning of my fitness journey. Her expertise and knowledge in the field are helping me to achieve my fitness goals...”

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One|dz

(50)

Goals
Atmosphere
Nutrition

“I wanted to give a shout out to the OneDZ gym in Darley Abbey Mills. Having been to many gyms/fitness centres over the years I can with some knowledge say that this gym surpasses anything else I have experienced. The first thing you notice when you w...”

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JLT GYM

(50)

Family
2021
Outs

“I heard about JLT pre covid however I did not have capacity to start with work overload. When I seen JLT videos followed this religiously i started to feel more positive, I developed anxiety through cv19 time 2nd lockdown. Comfort eating also. ...”

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Breedon Priory Health Club

(50)

Birthday
Gardens
Cafe

“We arrived at the spa this morning, we had the warmest welcome from the staff with Prosecco! We was then taken on a tour of the spa by a lovely gentleman before settling into the hideaway. The treatments I recieved (A full body massage) was amazing!...”

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The Fitness Mill Derby

(50)

Atmosphere
Train
Professional

“I am so pleased that Energie Fitness Derby is able to reopen now lockdown is over. It's a great location for me and lots of parking. The staff team are always so friendly which is my favourite thing about this gym. I love their classes and the gym eq...”

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Bottom Line Fitness

(49)

“Update - we are still training with BLF and it continues to be a great experience. The program structure and exercises change regularly enough to keep interest but slow enough that we can see progression. Support continues to be excellent, guiding us...”

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Kickboxing In Derby

(42)

Son
Fair
Adults

“My son Aiden (9 years old) has been training with Knee High Ninjas for over 3 years now. During this time, he has developed excellent martial arts and fighting skills that have allowed him to compete in several Kickboxing and Taekwondo tournaments. T...”

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Physique Evolution Gym & Fitness

(45)

Machines
Noise
Lighting

“Today is my first day in physique evolution. I had a great time with Ali Maughan who is my induction class trainer. Such a wonderful person who taught me with perfect demo of each and every machines, which I didn't know before, he took extra time to ...”

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Spartan Studios

(50)

Atmosphere
Injury
Massage

“Rebako is the best personal trainer anyone could wish for. He has the ability to get you to train hard with lots of enthusiasm, encouragement and humour. He's extremely knowledgeable about how to deal with weakness, injuries and weight loss. He has t...”

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Results Personal Training

(50)

Nutrition
Space
Weight Loss

“I would highly recommend results fitness and Dan in particular to anyone. ( though all the trainers are great!). He is really supportive and a great coach tailoring sessions to what you want and always happy to talk through any issues or challenges. ...”

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Insane Fitness

(40)

Classes
Bodybalance
Addictive

“I found more than just a few classes when I started attending Insane Fitness around 7 years ago. I found two instructors that build something so incredibly special. They truly care, spend time getting. To know everyone who walks through their doors w...”

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Unique Fitness Sports Therapy

(34)

Knowledge
Personal Trainer
Injury

“I've had the privilege of being a collegue of Allen and know he is very talented at what he does. I'm also a manual therapist/massuse and have had a fresh back issue from treating alot of people. Around my area I couldn't find anyone that gave a goo...”

FAQs

What can I expect from my first appointment?

On your first appointment, we will ask you what issue you would like us to look at. In an effort to understand the progression of your issue we will also go through a thorough medical history and lifestyle to try ascertain a link between your issue and other possible causes and links.

What should I bring along with me?

Wherever available, please bring along any referral letters, scans, reports that you many have from your GP or consultant. A list of any medication you are taking.

How many treatments will I need?

Every problem and patient is different and the number of treatments will be discussed during the first visit. The number of treatments needed depends on your condition. For instance if you have chronic low back pain for example, you may need several treatments. For acute pain, one or two treatments may be enough.

Is my treatment going to hurt?

Where muscles and other soft tissue is inflamed, they may be tender to the touch which could cause some pain as we assess and treat the area with a variety of techniques. Massage in its various forms, for example, may cause some discomfort as the area starts to heal.

What are the side effects?

The side effects of manual therapy differ with each individual. Generally, mobility increases and you may experience some post treatment pain and due to the potential aggravation of tender areas during treatment. The physiological response to massage and manual therapy include an eventual reduction in pain and inflammation, an increase of the circulation of blood which ultimately improves and increases the chances of recovery.

You can find more answers to some of our most commonly asked questions on the FAQ page of our website.

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Orangetheory Fitness Derby

(48)

Feel
Endurance
Community

“Orange theory fitness is amazing. I'm normally one of those people who goes to the gym and does strength training and the odd bit of CV but after doing a 7 day free pass recommended by a friend I was hooked. All the staff and members are really welco...”

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Milife Nutrition and Fitness

(33)

Plan
Studio
Strength

“I was as a bit nervous when I started with Mike (Mylife) as my PT. As I'd been to the gym for years but with minimal to no results. My wife started with Mike before me and recommended I do the same. My first session I was put at ease by Mike as he li...”

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Exertion Fitness

(48)

Nutrition
Injuries
Results

“I joined the gym initially on the 6 week programme planning to use it to get back on track before continuing with my normal routine at my local gym. I enjoyed it so much I ended up joining at the end of the programme and have now been a member for a ...”

Featured

If you're looking for something to transform your fitness, get started with our six-week challenge at Exertion Fitness. Whether you're looking to lose weight, build muscle, or improve your overall health, our tailored fitness classes and personal training sessions are designed to help you achieve your goals. Sign up and start your journey to a stronger, fitter you. Visit us today for fitness classes and personal training in Derby!

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Committed Fitness

(20)

Weight Loss
Strength Training
Injury

“I've been training with Anthony for about 5 years now. Started off as improving my general fitness and recovery for a shoulder injury. Over time that's changed to include strength, endurance and mobility training. He's helped me with my confidence to...”

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Humbleton Barn Fitness

(22)

Hemoglobin
Diet
August

“If you want a different experience to that of going to the gym then HB is worth a try. We've been attending for approx. 8 weeks - usually 2-3 structured classes per week. The class types vary from focussed exercises using Kettlebells, TRX and genera...”

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CB Fitness & Pilates

(17)

Knowledge
Life
Back

“I'd highly recommend Chloe's 1:1 Pilates services. After spending half of 2020 with limited mobility and extreme pain from a herniated disc in my lower back that was compressing my left leg nerve, I was referred to Chloe by my Physiotherapist to rebu...”

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Atheleas Daughters Training Club

(2)

“I had a great experience with the trainer; she was encouraging and took the time to explain the session well! She has a support group in place and encourages healthy eating and general well-being. I gained a lot of helpful knowledge and appreciate th...”

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Phfitness Derby

(12)

Corporate Wellness, The PHF Programme

“I have only been training with frosty for a few weeks now but it's been an absolute amazing Experience so far. -The private gym is as clean as a 5star restaurant kitchen with a great brand new set of kit! -The other clients welcome you into the f...”

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Repton Personal Training Ltd

(36)

Goals
Workouts
Instrumental

“Denisa and Christian have been instrumental in my journey back to fitness. After years of inactivity, Denisa provided step-by-step guidance for attending training sessions. She meticulously reviewed my diet, offering valuable advice on improvements. ...”

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Personal Training by Sammi

(3)

“Sammi helped me to lose weight , tone & get ready for my wedding last year...I cannot recommend Sammi enough..she has helped me make exercise become part of my daily routine & is always at the end of a message to give advice , & as a fellow female s...”

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Coachbellaby

(13)

Fitness
Choice
Nutrition

“I can't recommend Sam enough to everyone. He's a brilliant PT and really knows his stuff and adapts to each client's own abilities. Other strings to Sam's bow include being a good laugh, agony aunt, personal cheer leader and great human being. I c...”

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Derby Fitness Hub

(20)

Sports
Ability
Needs

“I started working with Pete just before the first lockdown and made more progress with a few months of home workouts he gave me than I had with two years of going to the gym by myself. Everything is tailored to my sport, working around the (very full...”

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Best Personal Trainers in Derby

The highest-rated Wellness and Personal Training companies out of 50 vetted & reviewed in the Derby area.

Ladies Gym Derby

One|dz

JLT GYM

Breedon Priory Health Club

The Fitness Mill Derby

Bottom Line Fitness

Kickboxing In Derby

Physique Evolution Gym & Fitness

Spartan Studios

Results Personal Training

Insane Fitness

Unique Fitness Sports Therapy

Orangetheory Fitness Derby

Milife Nutrition and Fitness

Exertion Fitness

Committed Fitness

Humbleton Barn Fitness

CB Fitness & Pilates

Atheleas Daughters Training Club

Phfitness Derby

Repton Personal Training Ltd

Personal Training by Sammi

Coachbellaby

Derby Fitness Hub

Why these companies made our list

Personal Fitness Trainers and Gyms near Derby

Popular in Derby