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Tom Lane Fitness & Wellbeing

(29)

Training With Tom
Structure
Tailored

“I have been training with Tom now for over 12 months. He always makes the sessions varied so that I get both cardio and strength exercise, tailored to my fitness level. If you're thinking about using a PT, then don't hesitate I'd highly recommend!”

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Eatmovelift

(9)

Professional
Pain
Sports

“Tom is an excellent trainer, very knowledgeable and professional, Terrific sports massage, gets rid of all the aches pains and stiffness, he certainly knows his stuff. Brilliant”

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Jaime's Fit Club

(1)

“If I could rate this higher than 5* I would have. Jaime is personable, caring, knowledgeable and happy to work in a way that promotes YOUR personal health and welfare. Jaime is always professional but is so sociable and joyous that she is easy to b...”

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Stocky's Gym & Fitness

(11)

Body Building
Atmosphere

“Mint equipment, mint vibes, mint gym ! Owner Mark is sound as a pound 👍🏼 Also can pay as you go which is always a bonus when you're a contractor! …”

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Jodie King Fitness

“Train, try something different, develop a new skill, or just sweat some stress out with supportive people! Check out our super approachable Gainsborough Boxing Club.”

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Re-Sculpt Personal Training

(5)

“Mick is such an amazing Personal Trainer, he is equipped with all the knowledge and gear to help you reach your goal. He tailors the workouts based on your requirements. He guides you through nutrition, helping you keep on top of it. Positive Profess...”

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Function First Martial Arts and Fitness

(49)

“I've wanted to do the UWCB for a while but always put it off. This last event I took place in and enjoyed every minute of the training. The coaches are fantastic and put you through your paces but they want the best for you. On fight night Dom in my ...”

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CR Fitness

(49)

Space
Atmosphere
Team

“I cannot say enough good things about this gym! The team here possesses not only incredible technical knowledge but also an ability to motivate. Whether you're a complete beginner or a seasoned gym-goer, this place welcomes everyone with open arms, r...”

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180 Fitness

(50)

Needs
Feel
Train

“A fabulous, town centre, gym, with great facilities plus expert and friendly trainers. Excellent value for money and spotlessly clean too. 180 Fitness isn't a macho gym, I've never felt intimidated or self conscious while I've done a work out. Wha...”

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Performance Gym & Fitness

(50)

Aesthetics, Sports Therapy

“Been at this gym for couple of years now and I've been round most gyms in lincoln can honestly say it's has all the equipment needed for anything you need in your fitness journey 💪 great atmosphere my second home 💪 …”

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Paul Lane Private Personal Training

(50)

Equipment
Atmosphere
Feel

“If your looking for a personal trainer in or about Retford then l strongly recommend Paul Lane..dedicated to evey client he takes on ..covers evey aspect of what your looking for...most of all makes you feel welcome..”

Featured

For those of you looking to improve your brain function and power, we have 5 sources of foods in particular that can assist in helping you with this, but we will go more in depth on explaining the benefits of option two in this evenings post:nní ½í° Fatty Fish í ½í°nnFatty fish like salmon, mackerel, and trout are rich in omega-3 fatty acids, particularly EPA and DHA. These nutrients are essential for brain health and have several benefits:nn1. Improved Cognitive Function: nnOmega-3 fatty acids are critical for brain development and function. They support cognitive processes like memory, reasoning, and focus.nn2. Reduced Risk Of Cognitive Decline: nnRegular consumption of fatty fish has been linked to a lower risk of age-related cognitive decline and diseases like Alzheimerâs.nn3. Better Mood Regulation: nnOmega-3s play a role in neurotransmitter function, which can help regulate mood and reduce symptoms of depression and anxiety.nn4. Enhanced Brain Structure: nnDHA, in particular, is a major structural component of the brain and supports the growth and maintenance of brain cells.nnIncorporating fatty fish into your diet can contribute to overall brain health and may help improve cognitive function over time.nn#weightloss #fatloss #lifestyle #personaltraining #fitspiration #healthylifestyle #eatclean #daily #retford #fitnessmotivation #mentalhealth #teamlenny #fitness #sunday #dailymotivation #sundaymotivation #fitness #may #workout #workoutmotivation #weekendgoals...

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Elite Fitness Scunthorpe

(38)

Machines
Price
Music

“Love going when I visit Scunthorpe I looked around 2 year's ago and found Elite gym and have been 3 times when I stay with my friends going there again this weekend”

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Rami Physique Coach

(30)

Body Fat
BMI
Results

“I hit a plateau in my training and so had several weeks training with Rami to overcome this. Rami's training and nutrition knowledge, coupled with my hard-work, commitment and determination resulted in a complete body transformation in such a short p...”

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Manor House Fitness

(50)

Train
Changing Rooms
Protein

“Amazing gym, got everything you need, luxurious environment, nice and cosy surroundings. Staff very helpful and super informative. Totally recommend to visit and have fun.”

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Crossfit Witham Lincoln

(33)

Role
Family
Walking

“I have been looking to start CrossFit from a distance for years and a month ago I finally took the leap I was petrified walking in, but the equipment at Witham is incredible. I was shocked at the set up and the open gym area is second to none The...”

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SCL Personal Training

(31)

Endurance
Lifting
Knowledge

“I cannot recommend Sam enough! He's an incredibly patient yet encouraging coach with a wealth of knowledge in his field! His calm CrossFit style Mary Poppins approach gives you the confidence to push yourself towards your goals in the safest possible...”

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The Milner Method Ltd

(50)

Macros
Feedback
Learning

“I've been using Adam's plan for over 2 months now and Ive been hugely impressed with everything I have learned so far. Before the plan I was purely focusing on a high protein intake and missing out on vital nutrients for my diet. I've fallen in love ...”

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Mygym Retford

(44)

Music
Cardio
Machines

“First gym experience, fantastic equipment and atmosphere. Was nervous about going first off, but was put to ease by the staff instantly. Would highly recommend!”

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Kin3tic Performance

(36)

Confidence
Environment
Professional

“I wanted to learn how to use weights properly and develop an effective training routine as well as getting help and advice on nutrition and diet. I got all this and more from Kin3tic. Its a friendly, clean gym with excellent PTs who really know the...”

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Alex Poltorak Personal Trainer

(25)

“THE ABSOLUTE BEST! Not only is Alex amazing at what she does she's an amazing person too! Without her help and constant motivation I would have never made the progress I've made so far not only physically but mentally too! I can't thank or recommend ...”

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New Beginnings Personal Training and Wellness Facility

(19)

Weight
Team
Expertise

“This is by far the best experience I've had with personal training and could not recommend this more to anyone else. They are first class people and know what they are doing, I couldn't be happier with my progress as I have come so far.”

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Strong21 Training

(15)

“Absolutely love working with Naomi she has transformed how I feel about exercise , and I'm so happy with the results I'm seeing. Her 30 minute sessions are perfect - I've never worked so hard but the feeling of accomplishment after her sessions is wo...”

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Good Condition

(10)

“Excellent and highly qualified staff who are very supportive and encouraging. The safety of all clients is highly prioritised. Sports and remedial massage excellent.”

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Andy Clements Fitness

(17)

Plan
Knowledge
Diet

“I have trained with Andy on and off for a couple of years, his attention to detail in respect of finding exactly what you wish to achieve and providing a personal program is second to none. The most knowledgeable trainer I have worked with, Andy will...”

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Best Personal Trainers in Gainsborough

The highest-rated Wellness and Personal Training companies out of 63 vetted & reviewed in the Gainsborough area.

Tom Lane Fitness & Wellbeing

Eatmovelift

Jaime's Fit Club

Stocky's Gym & Fitness

Jodie King Fitness

Re-Sculpt Personal Training

Function First Martial Arts and Fitness

CR Fitness

180 Fitness

Performance Gym & Fitness

Paul Lane Private Personal Training

Elite Fitness Scunthorpe

Rami Physique Coach

Manor House Fitness

Crossfit Witham Lincoln

SCL Personal Training

The Milner Method Ltd

Mygym Retford

Kin3tic Performance

Alex Poltorak Personal Trainer

New Beginnings Personal Training and Wellness Facility

Strong21 Training

Good Condition

Andy Clements Fitness

Why these companies made our list

Personal Fitness Trainers and Gyms near Gainsborough

Popular in Gainsborough