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THE Pilates Movement

(50)

System
Pregnant
Atmosphere

“I love coming here. The instructors are all so knowledgeable and have been so accommodating since I've been pregnant. I love having only 6 reformers, as it feels so safe and you get the attention you need during each class. I'd really recommend if yo...”

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Pro-Fit Strength and Conditioning

(42)

“I have found Joe to be extremely professional, knowledgeable and also lot of fun,I enjoy every session I have with him and look forward to the next. Not only my physical health is greatly improved but also my mental health and I would wholeheartedly ...”

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Kneads

(15)

Knowledge

“Can't thank Karla enough. Booked in a session for a hip issue as had a running event at the weekend. Her knowledge and expertise is amazing. The intense pain has disappeared and I did the run on Saturday. Thank you.”

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Hone Gym

(25)

Sports Therapy, Fitness on the go, Personal Training

“Great gym, incredible value, easy access, nice space and a great range of freeweights. Intimate no-nonsense setting for people who want to get on achieving their goals without prejudice or negative culture.”

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Energy Revival

(13)

Mental Health
Feeling
Suit

“Emily is an absolutely fantastic PT, I can't rate her highly enough. Since I began training with her last January, I have really noticed an improvement both physically and in my mental health and she is a great sounding board with regards to nutritio...”

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The Energy Coach

(16)

“Matt is a brilliant PT. Consistent, thorough, encouraging and he has a positive approach to training and life. My fitness and strength have improved considerably over the time I've been been training with him. Great venue too.”

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The Fitness Hangout

(10)

Studio

“Amazing Studio! Instructors are so friendly and encouraging, always leaving class with a huge smile on my face! Great variety of classes and at different times/days which suits a lot for shift workers. The best way to get fit and have fun whilst lea...”

FAQs

What do I wear to classes?

For Pole classes you need skin to grip to the pole, so you will eventually need shorts and t-shirt, however many people feel shy about wearing shorts at first and that's ok! Please wear leggings/trackies to warm up and cool down. Barefoot is best for Pole classes. For Antigravity classes, long trousers/leggings are most appropriate and a t-shirt that covers your armpits will be more comfortable for you during the session. Barefoot or socks. For Aerial Hoop classes please wear leggings (you can even double layer if you wish) and long legwarmers help to start off protecting the backs of the knees.

Do I need to bring anything else with me?

For pole classes you may want to bring along a small hand towel to wipe your hands on, we provide cloths to wipe the poles. Please do not wear Jewellery to any of your classes - it scratches the poles and can rip the hammocks. Do not wear ANY moisturiser or body lotion to pole class as it is dangerous - this includes fake tan and suntan lotion. Please do not wear heavy make-up/fake tan in the hammocks either. Please bring a drink along to stay hydrated and feel free to bring your own yoga mat - although we do provide them in the studio.

Do I need to be strong, fit and slim to take part?

Absolutely not! All classes are catered to the individuals fitness levels and abilities. Options will be given for moves and the instructors are all trained how to modify exercises for you and assist you where needed with hands on spotting. All students progress at their own rate, and you will never be made to do something you are not ready for. Your strength will increase as you learn.

Is the equipment strong enough to hold me?

All of our equipment is load tested by professionals along with the ceiling attachments, and rated to hold at least 1000lbs in weight! This is the size of a baby elephant! Please do not worry about this.

What do you bring for Pole parties?

You will want to wear the same clothing as listed at the top of this page, however for parties feel free to be extravagant! Dress up, add some sparkles, and bring along a pair of heels to wear if you'd like! THERE IS TO BE NO ALCOHOL PERMITTED AND ANYONE UNDER THE INFLUENCE WILL NOT BE ALLOWED TO TAKE PART.

Other questions that you might have are answered on the FAQ page of our website.

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Foodflexibility

(23)

Consistency
Results
Confidence

“Tim is super friendly and great at what he does. I have always struggled with understanding what to eat and why but Time changed that within the first session. Tim has a way of explaining nutrition which makes it simple and easy to follow - the resul...”

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Touchline Fitness

“Imagine having your own expert to motivate you, check your progress and ensure you are doing the correct exercise. Whether you want to tone up or build muscle or get your figure back after childbirth there is no better way to achieve this than with t...”

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The Complete Health Coach

(13)

Injury
Healthy
January

“Neil is an excellent nutrition and fitness coach. I joined the Move It to Lose It Class in January which was a great course in how to eat and stay well and fit. I have kept with his fitness classes. His on-line Zoom sessions are tailor made with diff...”

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Girlfit

(1)

“Fitness delivered to your door and with no excuses as you only need 15 minutes a day and it is much more affordable than going to a gym! Karen is a brilliant personal trainer, and so motivating. This programme has really helped me achieve my health...”

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Barry Jones PT Health Fitness & Wellbeing

(6)

“My friends and I have been doing regular fitness sessions with Barry for some years. His classes are always fun, different, and as challenging as you want to push yourself. A great addition to your weekly fitness routine. Positive Communication, Qual...”

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Confident Fitness Personal Trainer Godalming

(1)

“I look forward to my classes every wednesday, it is all about having fun and getting fit. Each week the selection of tracks are varied, keeping you on your toes from the very fast fat burners, to the slow and sexy! Petras enthusiasm and love for what...”

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Rachel Young Fitness

“This is a fun 45-minute training session, combining a cardio workout with body weight exercises and resistance training. All shapes, sizes and ages with a shared goal: to improve their fitness levels whilst having a good laugh!”

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Fighting Fitness Judo Woking

(50)

Age
Boys
Competitions

“I've been doing the Ladies only classes since September. I've had the best time learning a new skill with some amazing classmates and instructors. My physical and mental health has improved and I would highly recommend anyone to give judo try - espec...”

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Bezu Fitness Studios Limited

(11)

Skin
Atmosphere
Classes

“I love the different classes BEZU offers. The instructors are the most professional trainers I have ever met. They take you seriously and they really make an effort to make me feel better and challenge me when I need it.”

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Back on Track Running

(50)

Three Peaks Challenge
Gin
Motivating

“Completed my first hike yesterday with Martin. Was quite nervous to meet strangers but Martin put us at ease and led us on a great hike. Lots of historical and local information shared on route and great conversations with other lovely people. Defini...”

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M.a.s.k. Personal Training

(50)

“I started training with Vanessa in August after a year of chiro/physio and reaching a major roadblock from years of injuries and compensations. Her approach has really helped identify various areas that I am weak in (or needs a lot of stretching!) th...”

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The Trainers

(50)

Claygate Boot Camp, Corporate Fitness, Muay Thai

“Waleed is an excellent personal trainer. I really enjoy the sessions - they are a lot of fun and he pushes me to work hard but never to excess. He's knowledgeable about physical and mental health. He's very accommodating with regards to logistics. Hi...”

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Fleet Sports Therapy

(50)

Suffering
Fitness
Knowledge

“I hurt my back a few months ago. After numerous physio sessions I was getting nowhere and that is when I came across Lyndsey at Fleet Sports Therapy. My recovery since has been accelerated following the deep tissue massages as well as the exercises I...”

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CD Fitness

(45)

Online Coaching, Sports Massage, Fitness Retreats

“Just finished another 6 week challenge at CD fitness. Packed with tips and tricks with how to get healthier and fitter. The team at CD are always on hand to help out, give advice & always meet you where you're at.....all without judgement. The other...”

Featured

Do you have 10 minutes? í ¾í´nnNot every session will be world class and thatâs ok! If you are struggling for motivation follow this advice, and give the 10minute rule a try! í ½í±nnQuite often the hardest part is starting, so take the pressure off and aim to complete just 10 minutes of movement. nnOnce you get there, if you are still not feeling it at least you have done something...BUT I bet you carry on! í ½í¹nnDonât worry about what it looks like! It doesnât have to be perfect, high intensity or a PB session, just get out of your head and into your body. í ½í²ªnnThink about it as moving because you get to and not because you have toí ¾í»¶ nn#movement #confidence #motivation #fitness #healthylifestyle #mindset #getstarted...

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Izzy Lukec Fitness

(47)

Yoga, Sports Therapy

“I won 5 training sessions with Izzy from a competition! She was great. She asks what you'd like to train and then pushes you hard for half an hour. It really helps having her there to advise on the correct form. I'm going to book more! Xx Positive C...”

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Myosteopathtowellness

(50)

Job
Stiffness
Professional

“Krish is great! I went to see her with a variety of aches and pains caused by playing squash. And she has made a real difference. I really liked her holistic approach, combining osteopathy and sports massage. She also provided me with guidance on a s...”

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Steve Middleton Personal Training

(50)

“Steve is fantastic! I started training with Steve last year, managing a busy job in London and keeping fit and healthy can be difficult. Steve was able to organise a diet and training plan for me to work around. We then went into lockdown. I maintain...”

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Best Personal Trainers in Godalming

The highest-rated Wellness and Personal Training companies out of 34 vetted & reviewed in the Godalming area.

THE Pilates Movement

Pro-Fit Strength and Conditioning

Kneads

Hone Gym

Energy Revival

The Energy Coach

The Fitness Hangout

Foodflexibility

Touchline Fitness

The Complete Health Coach

Girlfit

Barry Jones PT Health Fitness & Wellbeing

Confident Fitness Personal Trainer Godalming

Rachel Young Fitness

Fighting Fitness Judo Woking

Bezu Fitness Studios Limited

Back on Track Running

M.a.s.k. Personal Training

The Trainers

Fleet Sports Therapy

CD Fitness

Izzy Lukec Fitness

Myosteopathtowellness

Steve Middleton Personal Training

Why these companies made our list

Personal Fitness Trainers and Gyms near Godalming

Popular in Godalming