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THE Pilates Movement

(49)

System
Pregnant
Atmosphere

“I love coming here. The instructors are all so knowledgeable and have been so accommodating since I've been pregnant. I love having only 6 reformers, as it feels so safe and you get the attention you need during each class. I'd really recommend if yo...”

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The Fitness Hangout

(10)

Studio

“Amazing Studio! Instructors are so friendly and encouraging, always leaving class with a huge smile on my face! Great variety of classes and at different times/days which suits a lot for shift workers. The best way to get fit and have fun whilst lea...”

FAQs

What do I wear to classes?

For Pole classes you need skin to grip to the pole, so you will eventually need shorts and t-shirt, however many people feel shy about wearing shorts at first and that's ok! Please wear leggings/trackies to warm up and cool down. Barefoot is best for Pole classes. For Antigravity classes, long trousers/leggings are most appropriate and a t-shirt that covers your armpits will be more comfortable for you during the session. Barefoot or socks. For Aerial Hoop classes please wear leggings (you can even double layer if you wish) and long legwarmers help to start off protecting the backs of the knees.

Do I need to bring anything else with me?

For pole classes you may want to bring along a small hand towel to wipe your hands on, we provide cloths to wipe the poles. Please do not wear Jewellery to any of your classes - it scratches the poles and can rip the hammocks. Do not wear ANY moisturiser or body lotion to pole class as it is dangerous - this includes fake tan and suntan lotion. Please do not wear heavy make-up/fake tan in the hammocks either. Please bring a drink along to stay hydrated and feel free to bring your own yoga mat - although we do provide them in the studio.

Do I need to be strong, fit and slim to take part?

Absolutely not! All classes are catered to the individuals fitness levels and abilities. Options will be given for moves and the instructors are all trained how to modify exercises for you and assist you where needed with hands on spotting. All students progress at their own rate, and you will never be made to do something you are not ready for. Your strength will increase as you learn.

Is the equipment strong enough to hold me?

All of our equipment is load tested by professionals along with the ceiling attachments, and rated to hold at least 1000lbs in weight! This is the size of a baby elephant! Please do not worry about this.

What do you bring for Pole parties?

You will want to wear the same clothing as listed at the top of this page, however for parties feel free to be extravagant! Dress up, add some sparkles, and bring along a pair of heels to wear if you'd like! THERE IS TO BE NO ALCOHOL PERMITTED AND ANYONE UNDER THE INFLUENCE WILL NOT BE ALLOWED TO TAKE PART.

Other questions that you might have are answered on the FAQ page of our website.

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Pro-Fit Strength and Conditioning

(42)

“I have found Joe to be extremely professional, knowledgeable and also lot of fun,I enjoy every session I have with him and look forward to the next. Not only my physical health is greatly improved but also my mental health and I would wholeheartedly ...”

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Kneads

(15)

Knowledge

“Can't thank Karla enough. Booked in a session for a hip issue as had a running event at the weekend. Her knowledge and expertise is amazing. The intense pain has disappeared and I did the run on Saturday. Thank you.”

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Hone Gym

(25)

Sports Therapy, Fitness on the go, Personal Training

“Great gym, incredible value, easy access, nice space and a great range of freeweights. Intimate no-nonsense setting for people who want to get on achieving their goals without prejudice or negative culture.”

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Energy Revival

(13)

Mental Health
Feeling
Suit

“Emily is an absolutely fantastic PT, I can't rate her highly enough. Since I began training with her last January, I have really noticed an improvement both physically and in my mental health and she is a great sounding board with regards to nutritio...”

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The Energy Coach

(16)

“Matt is a brilliant PT. Consistent, thorough, encouraging and he has a positive approach to training and life. My fitness and strength have improved considerably over the time I've been been training with him. Great venue too.”

Featured

If you want to stop ‘feeling your age’, then being more supple and less stiff is the best way to achieve it. I know this from personal experience and from seeing so many of my personal training clients feel much better after a good, long stretch class. And that’s exactly what Bro-ga is. There’s no lycra, no ladies who lunch and no fancy poses, just normal guys in trakkie bottoms and t-shirts who struggle putting their shoes on. And no one takes it too seriously either, not least our Yoga teachers! All abilities welcome and our skilled instructor can work with any injuries and niggles that guys generally have, so everyone gets the most from the classes.

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Foodflexibility

(23)

Consistency
Results
Confidence

“Tim is super friendly and great at what he does. I have always struggled with understanding what to eat and why but Time changed that within the first session. Tim has a way of explaining nutrition which makes it simple and easy to follow - the resul...”

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Touchline Fitness

“Imagine having your own expert to motivate you, check your progress and ensure you are doing the correct exercise. Whether you want to tone up or build muscle or get your figure back after childbirth there is no better way to achieve this than with t...”

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The Complete Health Coach

(13)

Injury
Healthy
January

“Neil is an excellent nutrition and fitness coach. I joined the Move It to Lose It Class in January which was a great course in how to eat and stay well and fit. I have kept with his fitness classes. His on-line Zoom sessions are tailor made with diff...”

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Girlfit

(1)

“Fitness delivered to your door and with no excuses as you only need 15 minutes a day and it is much more affordable than going to a gym! Karen is a brilliant personal trainer, and so motivating. This programme has really helped me achieve my health...”

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Barry Jones PT Health Fitness & Wellbeing

(6)

“My friends and I have been doing regular fitness sessions with Barry for some years. His classes are always fun, different, and as challenging as you want to push yourself. A great addition to your weekly fitness routine. Positive Communication, Qual...”

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Confident Fitness Personal Trainer Godalming

(1)

“I look forward to my classes every wednesday, it is all about having fun and getting fit. Each week the selection of tracks are varied, keeping you on your toes from the very fast fat burners, to the slow and sexy! Petras enthusiasm and love for what...”

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Rachel Young Fitness

“This is a fun 45-minute training session, combining a cardio workout with body weight exercises and resistance training. All shapes, sizes and ages with a shared goal: to improve their fitness levels whilst having a good laugh!”

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The Trainers

(50)

Claygate Boot Camp, Corporate Fitness, Muay Thai

“Waleed is an excellent personal trainer. I really enjoy the sessions - they are a lot of fun and he pushes me to work hard but never to excess. He's knowledgeable about physical and mental health. He's very accommodating with regards to logistics. Hi...”

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Izzy Lukec Fitness

(47)

Yoga, Sports Therapy

“I won 5 training sessions with Izzy from a competition! She was great. She asks what you'd like to train and then pushes you hard for half an hour. It really helps having her there to advise on the correct form. I'm going to book more! Xx Positive C...”

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Yonda Fitness

(50)

“I've been working out at Yonda for well over a year now and love it. If you're looking for a friendly Gym - one where you can feel supported and progress your training and fitness in a sustainable and fun way, then I highly recommend Yonda. The progr...”

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More Than Muscle Ltd

(50)

“I have had a great experience training with Max for the past 6 months. I used to hate going to the gym because I felt intimidated and didn't know what I was doing at all with lifting weights. Max has guided me through everything from the beginning an...”

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Fresh Gym

(38)

Sports Club

“Great place for a solid workout, more than enough equipment if you know what you're doing and a friendly team available if you need any guidance. Love the outdoor gym element.”

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Live For Fitness (Female Personal Trainer)

(13)

Goals
Diet
Flexibility

“I went to see Carol to help improve my fitness to play tennis. She was very friendly and helpful from the outset and I was surprised how strenuous her sessions felt afterwards but always fun. I was also very impressed by her knowledge of diet and f...”

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Peak Performance Training Club

(35)

Trainers
Suit
Atmosphere

“Love every session at Peak! Each session is varied and fun, coaches are all very professional and always help with technique and making sure you get the most out of every workout. Great team atmosphere.”

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Duke Pilates

(19)

Back Pain
Fitness
Confidence

“I have thoroughly enjoyed my 1:1 classes with Alice and would recommend her to anyone who is interested in taking up Pilates. She is kind and patient and adapts her instruction to any ability. Thank you!”

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Vitas Personal Trainer

(9)

Strength Training, Fat Loss Training, Box Fit

“Vitas is a great personal trainer and a really nice guy. He always put together something different so I didn't get bored. I liked that he also Incorporated some yoga and mobility work into the sessions also!”

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Chertsey Fitness Studio

(22)

“I feel lucky to have found a PT like Giles! I'm feeling positive about the progress I'll make with him thanks to his knowledge, manner and professionalism.”

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Best Personal Trainers in Godalming

The highest-rated Wellness and Personal Training companies out of 34 vetted & reviewed in the Godalming area.

THE Pilates Movement

The Fitness Hangout

Pro-Fit Strength and Conditioning

Kneads

Hone Gym

Energy Revival

The Energy Coach

Foodflexibility

Touchline Fitness

The Complete Health Coach

Girlfit

Barry Jones PT Health Fitness & Wellbeing

Confident Fitness Personal Trainer Godalming

Rachel Young Fitness

The Trainers

Izzy Lukec Fitness

Yonda Fitness

More Than Muscle Ltd

Fresh Gym

Live For Fitness (Female Personal Trainer)

Peak Performance Training Club

Duke Pilates

Vitas Personal Trainer

Chertsey Fitness Studio

Why these companies made our list

Personal Fitness Trainers and Gyms near Godalming

Popular in Godalming