Best Personal Trainers in Lewes

“I started using bfit2 for personal training in the April lockdown. I am aged 74 and want to maintain or improve my fitness and flexibility. Not only for golf but fir life generally. She is a great motivator and has kept updating the exercise programm...”

“Body happy is a brilliant spot. Gamification of workouts via the high-end machines keeps you moving. The great people who work there motivate and support you. And the clientele are totally cool for a relaxed vibe that is more play-in than workout. Th...”

“I have never enjoyed exercise classes and have never been near a gym, but feeling that I need help to achieve my health and fitness goals this year I responded to the Go Fitness add on Facebook at the end if January. Emily and John have made the pro...”

“I've been struggling to get in any regular exercise for the last two years and so decided to kick start things with a block of personal training sessions with Gyles and Fitbot. I'm now 7 weeks into my block of sessions and it's worked fantastically w...”

“Small but effective, heavy duty squat rack and bench with barbells and a selection of free weights and machines. Great place to get stronger”

“Fantastic walks in the beautiful South Downs led by the experienced and very knowledgeable Russ and team. A lovely group of people make the walks even more enjoyable.”

“Harry, 41, male human. When I joined 1 Force back in September 2023, I was initially going to give it a go for a month, only to find out that gyms aren't for me as I expected! I've now been going for 7 months, 2/3 times a week. As a person who doesn'...”

“I came to personal training (as someone who was a very reluctant exerciser) with only two goals: to do something about my creaky knees and to get rid of the bingo wings. What has kept me there now my knees no longer creak and my arms are strong, is...”

“The Sweat-It sessions have changed my lifestyle around. As a Type 2 Diabetic, l had to find something that could improve my fitness & reduce my weight. What l didn't expect was the added element of FUN, which is found within the HIIT sessions. ...”

“I honestly can't recommend Nam Yang enough. The community is so welcoming and I absolute love attending sessions. I would really recommend Nam Yang to people who want to try something new in a friendly, supportive environment (along with more experie...”

“I absolutely love my training sessions with Johnny, I always come away feeling amazing. I was going to him 3 times a week early in the mornings and felt set up for the day when I got home at 7am, full of energy and determination to get fit and health...”

“I have received laser treatment with Imogen's Laser Skin Clinic for the past 6 months. I was nervous about this but Jo put me totally at my ease and gave me confidence that I was in safe hands. She has been kind and understanding and always profess...”

“I discovered Jo and Zumba Gold six weeks ago; Jo is a great instructor (IMO) and all round lovely lady, she makes the classes fun too. I absolutely love the 45 minute session, which goes really quickly, I burn just under 400 calories in this short ti...”

“Ty gives thought to my training programme and varies it to fit my needs, adapting as I progress to ensure I am challenged but still focussing on my core objectives. His booking terms mean he is flexible to my changing work patterns and he is profess...”

“I've gained 3 diplomas with Storm now & cannot recommend them highly enough. Jon & the team operate at the absolute highest on every level. They are consistently organised, professional, inspiring, informative, positive & supportive - going above & b...”

“Anabolic as all hell! Very good variety of machines, the staff are extremely friendly and knowledgeable, it's always clean and tidy and overall its a great place to lift heavy circles. Best gym in Eastbourne. 5/5”