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Evolution Gym

(48)

Equipment
Community
Family

“After visiting Evolution Gym to do PT's with Dan. I decided to take the plunge as join the gym full time. I was nervous as joining a gym is daunting especially for someone who's just getting into the swing of exercising regular. Jimmy, Min, Dan, Luke...”

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Coach House Fitness Gym

(41)

Free Personal Training Programs, Fitness Assessment, Personal Training Sessions

“I have been a member at Coach House Fitness for over two years and this is the friendliest, and most caring gym I have ever belonged to. Since Rad took over, the membership has continued to increase, and the gym has gone from strength to strength wit...”

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Imperium Personal Training

(19)

Goals
Motivated
Lockdown

“Luke at imperium is absolutely fantastic, he has really helped me overcome so much already in such a short space of time and has been so reassuring. I have really trusted him throughout the whole process and already I have seen some fantastic results...”

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Chameleon Fit

(3)

Healthy
Goals
Motivated

“I have managed to maintain my fitness with Chameleon fit not only when planning my wedding but whilst working as a nurse during the pandemic through video workouts. I now do face to face workouts and find that these help me stay motivated to keep a h...”

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Https://Zestladieshealth.com/

(12)

“I have been coming to this gym for two years now. I will admit I have tried nearly every gym in oswestry and this is by far the best. You get personal workouts which is fabulous and the instructors are always on hand for advice. Such a lovely team th...”

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Lisa Perry Personal Training

(10)

Walking
Confidence
Professional

“I've been having weekly training sessions with Lisa for about 3 months and I can't believe how much she has helped me to improve my fitness and strength. I have a long-standing back problem and Lisa has encouraged and supported me to face my fears a...”

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New Movement Solutions

(1)

“Totally professional!”

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Castle Country Club Ltd

(40)

Pool
Cafe
Changing Rooms

“We absolutely love CCC. We have been members whenever living in the area for over 20 years and I cannot praise Daryl and Amanda enough for the changes they have been making since taking over 2 years ago. CCC is going from strength to strength. It's ...”

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Active Health Wrexham

(50)

Team
Injury
Confident

“I have had two treatments with Sam Taylor (Sports massage therapist). Sam was recommended by friends at my local gym, after suffering with lower leg pain. From the moment I picked up the phone and contacted Active Health I was greeted by Tom and felt...”

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Coach Jnunn

(49)

Goals
Tailor
Boxing

“Before I met Jonny , I had been regularly doing Pilates for years . . although I was having concerns with my overall health and not sure if there was anything I could do to help . . I had osteoporosis in my spine , and hands Muscle weakness all ...”

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Girls Get Lean

(31)

Coach
Nutrition
Tailor

“Joining GGL has been the best thing I've done for myself for a long time. I was stuck in a rut of under eating a lot of the time in an attempt to lose weight. At 54, I felt my metabolism had 'stopped' working. I knew that I needed to increase my cal...”

FAQs

What does the program include?

It includes a personal program plan, a weekly online check-in, a whole host of resources including ebooks covering how to get started, nutrition, exercise and much more, access to workout programs and videos for both home and gym, recipe books and nutrition guides alongside the latest tips, food and exercise hacks, menopause guidance and supplementation.

Is it suitable for vegan/vegetarian diets?

The benefit of GGL is that you get to choose your favourite foods. With all the nutrition knowledge the program guides you through all the right foods to eat even for vegans and vegetarians. There are also plenty of vegan and vegetarian recipe ideas to help you balance your meals and stay focussed.

What results can I expect in 6 weeks?

It depends on your goal and consistency in adhering to the program. The more you put in and learn, the better your results will be. We work towards both fat loss and inch loss on the weight loss program. The added health benefits in energy, sleep, confidence and health will be incredibly surprising at the end of the 6 weeks. Check out what our members have to say here.

I have a busy work/life schedule how will this work for me?

We always help clients with managing their time, planning and changing habits throughout the program. Depending on your time we will work closely with you to create the right plan for you including quantity of meals, timings, and exercise availability.

More detailed information is available on the FAQ page of our website.

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Endorph Fitness

(38)

“I just happened to stumble on a video from Connor @ Endorph Fitness on Facebook for a 6 week challenge. I have wanted to start my fitness, wellness and healthy eating plan but just been lazy. However, I'm getting married in September so got in to...”

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Sama Hoole

(30)

Goals
Fitness
February

“After knowing Sama for around 4/5 years now, when I decided my training and diet needed refocusing it was the obvious option for me to approach him to help. Sama is currently acting as my online coach/mentor and I'm really pleased with the service, H...”

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Astons Kickboxing Academy

(23)

“My 14-year-old daughter was looking for an activity in addition to her football and we came across Astons Kick-boxing.It has turned out to be a great decision, it's a professional friendly club run by the owner Chris and his team. As well as the phys...”

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Anna Potticary Health & Fitness

(14)

Goals
Results

“I have trained with Anna and the guys in the group for only a short number of months. Anna makes the sessions enjoyable and has a knack of getting the best out of your performance. I am no gym hunk but Anna gives you a want to keep returning and the ...”

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Focused Fitness Training Centre

(21)

“These guys really do make you feel welcome. And know what there talking about. Coner,Al and kez(the trainers) Are a great team. All workouts planned ready for you as you arrive at the guy and push you to accomplish your goals. Great team. Great like...”

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A1 Leisure

(21)

“I joined A1 because I thought it was really good value for money. I started to really enjoy weights but didn't really know what I was doing nor did I have a plan to follow. I started doing the classes ran by Jess and Emma which I really enjoyed as th...”

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Active With Ali

(10)

Knowledge
Mindset
Diet

“When I first started with Ali, I had no self confidence or belief and I was dealing with a lot mentally. Straight away Ali made me feel comfortable and talked me through everything, all my worries about my health conditions, she took into account and...”

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Gymporium

(16)

Equipment
Weights

“Great gym and sports massage! Helpful staff, good equipment and nice music too! I had few session on sports massage treatments and they helped on my back. Gio is experienced and certified and you can speak about any issues freely. He knows his stuff....”

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RPM Fitness Studio

(15)

Atmosphere
Equipment

“Fully equipped gym with everything you need. Very friendly and a great atmosphere. The classes are fantastic and the staff go out of their way to help. Plenty of free parking as it's located in the tennis centre with free changing facilities. Not sur...”

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Rik Fitness

(14)

Running
Confident
Professional

“I've been training with Rik since January 2020 with a goal to get fitter and lose weight in general, then in preparation for my wedding. He has kept up my motivation throughout the whole pandemic, quickly switching to video calls for my 121 PT sessio...”

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Harris Health and Fitness

(24)

Goals
Knowledge
Mentoring

“I have been training with Dan since January, and still currently am and really couldn't recommend this mentoring enough. My plan consists of personalised workouts suited to my long term goals which offer a great deal of variety. My fitness has inc...”

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Robert Natfit 8yrs + in Business

(19)

Fitness
Skills
Creative

“I have had the pleasure of being trained by Robert for nearly 7 years. He continued to train me during the lockdown which was great, as he provided that motivation that we all needed during that time. Robert is knowledgeable and provides a personalis...”

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Komplete Performance Ltd

(21)

“Neal at Komplete Performance opened my eyes to a new way of training when I had a series of one to one sessions with him, which was most effective and gave me excellent results. Michelle gave me more rotational movement in my shoulder after having a...”

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Best Personal Trainers in Oswestry

The highest-rated Wellness and Personal Training companies out of 59 vetted & reviewed in the Oswestry area.

Evolution Gym

Coach House Fitness Gym

Imperium Personal Training

Chameleon Fit

Https://Zestladieshealth.com/

Lisa Perry Personal Training

New Movement Solutions

Castle Country Club Ltd

Active Health Wrexham

Coach Jnunn

Girls Get Lean

Endorph Fitness

Sama Hoole

Astons Kickboxing Academy

Anna Potticary Health & Fitness

Focused Fitness Training Centre

A1 Leisure

Active With Ali

Gymporium

RPM Fitness Studio

Rik Fitness

Harris Health and Fitness

Robert Natfit 8yrs + in Business

Komplete Performance Ltd

Why these companies made our list

Personal Fitness Trainers and Gyms near Oswestry

Popular in Oswestry