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Plymouth Health and Fitness

(50)

Recharge : Charge To a New You, Online Training Programme, Other Training and Services

“I have been training with Ali for a month now and I wish I had joined sooner! Within these first 4 weeks I have learnt so much not only about fitness but also about nutrition as well. Going to a private personal trainer in their own gym facility make...”

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Fort Stamford Health & Fitness

(46)

Hairdresser
Children
Cafe

“You could notcwish to meet more friendly and helpful people than those at the Fort. This does not just mean staff. The whole atmosphere is so relaxed and easy that I am comfortable with my solo attendance which I do not say lightly.”

FAQs

Do you offer classes?

Yes! We offer over 50 classes a week. Members can access 6 classes a week. Non-members can book into classes by calling reception after 09:00 on the day of the class. See our class timetables for a view of what we offer.

I am not a member, can I use your facilities?

Yes! As a non-member, you can book into sessions from 9:00 on the day of the session. View our facilities pages for our timetables and book via reception (01752 407999). You will be required to pay over the phone on booking. If you wish to book 7 days in advance, consider becoming a member.

How do I book a session?

Members can book a session from 06:45, 7 days in advance. Book via our members app by selecting the book tab and choosing the session you want to join. You can also always call reception to book into your sessions. If you have any problems with this, please speak to Reception.

Is the gym staffed?

Our gym is staffed during opening hours. Our gym instructors are always available to talk to and provide advice free of charge. Feel free to book a review session to spend an hour with one of our instructors to refresh your programme, giving you a boost and help you continue to achieve your goals.

How do I join?

We recommend visiting prior to joining to see all of our facilities and talk to one of our membership team about your membership options. Book a free trial on our home page and one of our team will be in contact with you.

You'll find more information on the FAQ page of our website.

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The Lemon Frog Fitness Company

(42)

Dress Sizes
Happy
Nutrition

“I struggled with my weight a lot… especially after being diagnosed with MS, I felt like I struggled with fatigue and motivation and comfort ate. The Lemon Frog Fitness Company was recommended to me by a friend and I thought I would see what it was ab...”

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Total Fitness

(39)

Photos
Share
Atmosphere

“I visited Total Fitness for the first time today. I was made to feel very welcome by Mark. Very well equipped, and every thing I needed, from a KETTLE BELL to the Swiss ball...to the PUNCH BAGS. Merci beaucoup Mark.. I will come back for sure. ...”

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KMT Muaythai

(33)

Son
Fitness
Learn

“KMT Muay Thai is an outstanding gym. The coaches, Kristina and Ross, are exceptionally skilled and friendly, ensuring a welcoming atmosphere. Sessions are well-structured for all skill levels. I highly recommend this gym.”

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Commando Health and Fitness

(32)

Shoulder
Injury
Stretching

“Tattoo Artists stay in stressful positions for extended times. Several artists at the White Room Tattoo Limited have enjoyed considerable success from Andrew's work at Commando H&F in elevating pain and injury scenarios. Thoroughly recommend anyon...”

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Sobey Fitness

(27)

“The Sobey Family live, breathe & consume physical activities & their presence & experience would be difficult to match or even compare. These guys are professionals & are highly respected by a great number - Beat that‼️”

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Beyond Fitness by Dave and Steph

(16)

Atmosphere
Goals
Confidence

“Joined a couple of months ago and am absolutely loving it! Dave is fab, so encouraging and really pushes me to do more. Definitely recommend to anyone looking for something challenging but fun and which gives results.”

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The Physed Guy

(25)

Needs
Shoulder
Injury

“Dave is absolutely amazing! I always feel very relaxed after the massage as he knows all the right spots 😌 Once a month seems perfect and my back have never been better. Highly recommended 👌 he listens and adapt the pressure which is what I wanted. H...”

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RC Coaching

(36)

Working Out
Passion
Goals

“I've had two hours of coaching from Ricky so far and have absolutely loved it! My whole body aches but he has pushed me to reach my goals and my confidence in the gym has already increased hugely. Looking forward to seeing my body change over the n...”

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Empower Dance & Fitness Studios

(32)

Ability
Floor
Classes

“Just the most amazing team who are so supportive of all who enter. Great facilities with a large dance floor, excellent teachers from basic steps onwards. Private lessons are a perfect way to start your dancing journey. Thank you Empower x”

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Plymouth Performance Gym

(21)

“Fantastic gym and results. Training in small groups of 2, 3 or 4 with great attention to detail and getting the results you want and need. Plus the trainers are great!”

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Pete Simon

(18)

Motivated
Goals

“Good gym, good instructors a good gym for classes or personal training, although not a traditional walk in off the street gym with machines etc. Would still highly recommend it.”

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B3&fit

(7)

Online Coaching, Sports Therapy, Nutrition Advice

“Fantastic Personal Trainer, extremly knowledgeable about correct exercise form and nutrition. Would recommend to anyone wanting to improve in any areas of their health!”

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Equilibrium-Personal Training & Sports Massage

(8)

Fitness
Strength

“Irek is a highly qualified, professional and friendly personal trainer who genuinely cares for his clients' levels of fitness and strength. The gym itself is spacious, private, super-clean and comprehensively equipped. Perhaps like many other people...”

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OC Fitness and Personal Training

(6)

Confidence
Goals

“Anna is so supportive and such an amazing trainer! I have so much fun in our sessions and feel great for it! Anna has helped me to push myself to be the best version of myself and she is dedicated to helping me reach my goals in session and out, chec...”

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Ace Personal Training Plymouth

(4)

“Belle works at my level and motivates me to achieve what she knows I can. Belle is professional and very knowledgeable, the sessions are never boring and are tailored to my needs. Belle puts me at ease and I thoroughly enjoy the sessions. I would hig...”

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Core Fitness Gym

(7)

“Really friendly helpful people who run gym plenty of variety of equipment for a decent varied workout”

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MDL Fitness

(7)

Manager
Equipment

“You won't find a Gym with better a view than this. What a location. Top of the range equipment, and such a friendly, welcoming and positive atmosphere. Make a difference to the planet and yourself at the same time. Positive Professionalism”

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Fizz Fitness

(4)

“Lovely lady, Fantastic therapist, amazing personality Great service , hard working and a heart of gold Best in the business”

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Db Fitness and Nutrition

(1)

“I have had a very positive few months with this team of experts. They advise on all matters and write bespoke programmes to motivate and shape you. A great support network of brilliant people!”

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Cali-Motion Fitness

“I have been trained by Rich for over 6 months now, and can honestly say it is one of the most worthwhile decisions I have made. Rich is friendly, personable, highly skilled, and his enthusiasm is infectious. With his encouragement, and know how, I ha...”

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Muscle & Wax

(4)

Pain

“This is the second time that I have booked in with Tara! This woman knows her stuff... more than. Her knowledge and approach cannot be bettered as far as I'm concerned. I have booked a block of sessions and will be going onto a monthly maintenance...”

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Aesthetics Personal Training

(14)

“A really knowledgeable, friendly and approachable personal trainer. Dale listens to your goals and helps you to achieve them. I'm really impressed and would highly recommend him.”

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Best Personal Trainers in Plymouth

The highest-rated Wellness and Personal Training companies out of 48 vetted & reviewed in the Plymouth area.

Plymouth Health and Fitness

Fort Stamford Health & Fitness

The Lemon Frog Fitness Company

Total Fitness

KMT Muaythai

Commando Health and Fitness

Sobey Fitness

Beyond Fitness by Dave and Steph

The Physed Guy

RC Coaching

Empower Dance & Fitness Studios

Plymouth Performance Gym

Pete Simon

B3&fit

Equilibrium-Personal Training & Sports Massage

OC Fitness and Personal Training

Ace Personal Training Plymouth

Core Fitness Gym

MDL Fitness

Fizz Fitness

Db Fitness and Nutrition

Cali-Motion Fitness

Muscle & Wax

Aesthetics Personal Training

Why these companies made our list

Personal Fitness Trainers and Gyms near Plymouth

Popular in Plymouth