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Gym 01 Fitness & Martial Arts

(50)

Atmosphere
Coast
Team

“I've been a member for over a year, and Gym 01 feels like home. The welcoming atmosphere and skilled coaches make it perfect for everyone, from pros to beginners. They support local businesses, organise events, and serve great coffees and smoothies. ...”

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Workout Coach

(49)

Team
Environment
Feel

“First started visiting Harley around 2 year ago after wanting to improve gym workouts. Had previously struggled gaining weight. He has given me invaluable information including nutrition, form and the way to structure workouts. The gym in Southsea...”

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SC Vital Fitness

(50)

“Just finished a move session at SC vital fitness . This is awesome every week . I never would have thought at my age 62 I could regain such flexibility, mobility and strength. It also fits my need for variation and creativity . The sessions are dif...”

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Mbsflow

(50)

Massage
Shoulder
Back

“Amazing PT and Sports Massage. Andrea really listens to what what you are trying to achieve and works her sessions around that. She is a great motivator and really makes you feel you can achieve things which maybe you would not normally try in the ...”

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Revive Southsea Health & Wellness Clinic

(44)

Ice Bath, Hyperbaric Oxygen Therapy, IV Nutrition Therapy

“Great experience, used four treatments including the hydromassge bed, the floatation tank, the cryotherapy and the infrared sauna. All were delightful. I'd highly recommend anyone needing a boost or stress relief to visit. It'll set you straight. Def...”

FAQs

How does red light therapy differ from laser treatments?

Red light therapy does not cut, burn, or break the skin unlike laser treatments. Lasers use heat and concentrated light to vaporise or remove tissue. Red light lamps produce no vaporisation or burning of tissue, and therefore no inflammation or erythema. Red light therapy is one of the few non-invasive tools available that can reverse the appearance of aging skin, such as wrinkles and mottled skin tone.

Do I need maintenance treatments?

Yes. Maintenance treatments are important in order to maintain your visible results. Usually a once a month treatment is recommended, unless otherwise determined by your skin care specialist.

Does Beauty Angel treat acne, age spots and sun damage?

Red light treatment helps remove the bacteria that causes acne, and generates cellular activity that deals with age spots and sun damage. Anti-aging red light therapy brightens skin and reduces the formation of pigmentation marks.

More information can also be found on the FAQ page of our website.

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Portsmouth Outdoor Fitness

(30)

Community
Suit
Running

“Quite simply, THE place to get fit! The sessions are fun, varied, and really push you. What's more, you're working out in a superb location - Southsea seafront! And, with an amazing group of people too. Highly recommended! 💪🏻😊 …”

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Constant Fitness

(50)

“Constant fitness is a safe place to train. It has the most wonderful, encouraging community and has changed my journey with fitness for the better. The coaches are personable, professional and fun whilst always having your mental and physical heal...”

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Move With Grace

(34)

“My PT sessions with Grace are incredible! I have been doing PT sessions for the last 12 months and the results speak for themselves...weight loss target quickly reached and maintained, strength PBs achieved and the sessions always leave me feeling en...”

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Patch Fitness

(38)

“This training studio packs a punch, For those who are new to free weights and HIIT training, George is an expert at programming workouts to deliver results and the trainers are brilliant at coaching correct technique. For those who are comfortable in...”

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Bergers Body Shop

(12)

Motivational
Goals
Results

“When I worked in the area I had regular personal training sessions with Kirby, and also quite a few spinning and circuit classes. Kirby has a knack for getting the most out of you. He understood how I “ticked” and was able to set objectives in such a...”

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TA Fitness Online

(35)

Goals
Results
Plan

“I have spent 10 years FAD dieting/looking for quick weight losses which eventually resulted in me gaining more weight! I felt I had tried every diet there was and nothing ever worked for me until I joined TA fitness. I chose to work with Dec as I ne...”

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Off Root

(26)

Bike
Adventure
Kids

“Love Off Root....always learn something, either about riding or a new route. Look forward to Mondays we often have a good laugh too. Definitely recommend for newbies and people that have been riding for years. It has improved my riding, fitness and ...”

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Ed's GYM 59 Albert Road Southsea

(21)

Pricing, Home GYM, Mind Set

“Experienced Personal Trainer, no nonsense! Private Gym. Been training here last couple of months and can see results in myself, aswell as mental health and wellbeing thanks to Ed's coaching. Best oldskool private gym in area.”

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Crossfit Guildford

(15)

Coaches

“CrossFit Guildford was my first CrossFit experience in December of 2018. They were so welcoming despite me being unsure of my ability, and will always help you find the appropriate weight/movement so you can flourish. The coaches make you feel at eas...”

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Wax Fitness Hyrox Trainer

(10)

Motivational
Goals
Strength

“I've been training with Nuno for about 3 years. What I love about training with Nuno is his passion for being a personal trainer, and that it's not just about the session we have together, it's about making sure I have a plan when I train on my own. ...”

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Joe Hopkins Personal Training

(3)

Fitness
Goals

“I have been training with Joe for over 10 years, and time has flown by. When I first started, I was unfit and not a fan of going to the gym, so I chose Joe's private gym. Joe customises each session to fit my specific needs and goals, making the expe...”

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ENB Fitness

(10)

Babies
Mummy
Sweat

“I started doing Mumma and Me classes with Emilie after having my first child, from there I have started doing other classes and had Personal Training all with Emilie and it has been brilliant. She does a great job at understanding your goals and how ...”

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Noexcuses Fitness Studio

(19)

Trainer
Goals
Expertise

“So happy to have found Vlad and No Excuses! Loving the PT and Flow sessions - Vlad is with you every step of the way - he is so committed and knowledgeable and makes you feel at ease whatever your level.”

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Holistic Health by Abigail

(8)

Healing
Feel

“I had the pleasure of a recent 2hr healing session with Abigail. After my consultation she stepped in intuitively, providing a blend of massage, healing and balancing, release and recalibration. It was wonderful! I honestly left the session feeling c...”

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JK Wellness Wellbeing Studio & Retail Store

(7)

Gifts
Price

“Such a lovely family run establishment including shop and fitness space. The shop sells a wide varied range of gifts and crafts. Fitness space can be hired for classes, personal trainer available along with health and wellbeing advice. A joy to se...”

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Nasreen Buchan Pilates Classes

(1)

“Absolutely lovely lady. Very attentive to personal needs. Highly recommended. Easy to follow instructions.”

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Absolute Personal Training

(5)

“I've been training with Abbie for nearly three months. I can honestly say sending off that initial email asking for advice was one of the best things I've done. I attended my consultation with some trepidation, I'm the wrong side of 60, overweight...”

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Horizon Health & Fitness Limited

(9)

“I went to Horizon for 10 years. Life circumstances meant I had to leave. It's a proper gym. I was at my fittest when I was there. The spinning classes were immense. Hard work. Loads of good natured banter/encouragement to ensure you got the mos...”

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Mel Sports & Fitness

(19)

Goals
Equipment
Expertise

“I trained with Melisa for around a year, it was a great experience. I learned alot about training and myself. She helped me to achieve my fitness goals whilst having fun at the same time. If you're looking to go on a fitness journey, I would highly ...”

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Best Personal Trainers in Portsmouth

The highest-rated Wellness and Personal Training companies out of 56 vetted & reviewed in the Portsmouth area.

Gym 01 Fitness & Martial Arts

Workout Coach

SC Vital Fitness

Mbsflow

Revive Southsea Health & Wellness Clinic

Portsmouth Outdoor Fitness

Constant Fitness

Move With Grace

Patch Fitness

Bergers Body Shop

TA Fitness Online

Off Root

Ed's GYM 59 Albert Road Southsea

Crossfit Guildford

Wax Fitness Hyrox Trainer

Joe Hopkins Personal Training

ENB Fitness

Noexcuses Fitness Studio

Holistic Health by Abigail

JK Wellness Wellbeing Studio & Retail Store

Nasreen Buchan Pilates Classes

Absolute Personal Training

Horizon Health & Fitness Limited

Mel Sports & Fitness

Why these companies made our list

Personal Fitness Trainers and Gyms near Portsmouth

Popular in Portsmouth