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Putney Jiu Jitsu

(29)

Individual
Team
Share

“Putney BJJ is a brilliant academy. Small classes, always welcoming and never intimidating with members at all levels. I do both boxing and bjj here and love every class. Professor Paul is so patient and ensures every class is challenging, technical a...”

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RLC Performance

(50)

Ability
Knowledge
Hip

“Raul is by far the best trainer I've ever had! He is incredible knowledgeable and modifies exercises for me according to any health challenges I may be experiencing. He's also super flexible for scheduling and Is patient and very observant. He is...”

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Richmond Olympus Gym & Squash

(44)

Balcony
Machines
Leagues

“Great gym, never too busy, a good range of equipment & friendly staff. There are also squash courts & a lovely hot sauna to relax in after a workout. Added bonus if you're into Rugby, a bar with an outstanding view of the neighbouring Rugby pitch, 'h...”

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Body Shape Dream London ( Mobile Fitness Training )

(50)

Diet
Goals
Mind

“I had 2 weeks personal training with Kiwi and the result was so impressive. i could lose fat and gain muscles at the same time. I easily could see changes from week one and i am so happy as i know how to train by myself now . Kiwi is not only per...”

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Majestic Fitness Richmond

(48)

Pilates
Sauna
Body Pump

“I recently visited this family-run gym and was thoroughly impressed. The atmosphere was inviting, the new equipment top-notch, and it wasn't overly crowded, allowing for a focused workout. The owners were incredibly kind and helpful, enhancing the ov...”

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Body & Grace

(37)

Goals
Classes
Lifestyle

“I have had the most amazing experience at the Body and Grace studio. I have an auto immune condition which needs specialist support. Lucy learned about my condition in order to coach me through to meet my targets in a safe but progressive way. I alwa...”

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Erdinc Sodek

(28)

“Erdinc has helped me change and grow stronger. I arrived lacking in confidence and with some engrained habits that were limiting my movement.His carefulness, in depth knowledge and his warm but precise approach have instilled me with trust, and have...”

Featured

The screen is designed to place an individual in extreme positions where movement deficits become noticeable if appropriate stability and mobility are not used. Even though individuals are performing an activity or sport at a high level, it has been observed that many of these same individuals are limited in fundamental movement. This leads to the use of compensatory movements in order to achieve or maintain the level of performance needed for the activity. The inefficient use of compensation during movement will lead to poor biomechanics that limit gains in performance and reduces the body’s ability to remain adaptable and durable against the risks of being involved in the activity or sport.

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Run Unbound

(21)

Injury
Marathon
Mountain

“I have really enjoyed working with James, and found him very helpful in keeping me motivated to train well for the key races that I want to take part in. His experience across all distances and terrains is extensive. I would thoroughly recommend ...”

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Gary Huntley Training

(17)

Nutrition
Life
Feel

“Gary organises and leads really challenging, but fun work out sessions. He is very encouraging and my wife and I would strongly recommend to anyone seeking to improve or maintain their fitness. We go to a group session and everyone is very friendly a...”

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In the Bag

(13)

Skills
BJJ
Professional

“Nathan is an excellent instructor who we have had visit our club 3 times now. His knowledge is vast, both on stand up and groundwork, and enthusiasm at sharing what he knows is infectious. My student's skills are always enhanced after his visits a...”

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SK Personal Training

(3)

Confidence
Swimming

“My daughter absolutely adores Sila. Sila is an amazing swimming instructor. In 6 months, I witness my daughter from holding on the pool wall to representing her school to swim for the Swimming gala with such confidence and preservance. Sila is caring...”

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Kat Fitness Training Centre

(1)

“Kat had an incredible influence in my life, diet and health. I could never imagine the transformation that has happened under her guidance, but as they say, the proof is in the pudding. I now have a solid eating and fitness plan and a shape that I on...”

FAQs

What are the benefits of personal training plans?

A personal plan is specifically made for you and your personal goals, whether it be to lose weight, gain muscle or get fitter. We start by assessing your current fitness levels using specific tests and exercises before creating a personalised exercise program that will help you achieve specific personal goals. Our personal training sessions are personalised to your own goals by creating a personalised diet and exercise program that is based on your current state of health, fitness level and personal goals.

What does a personal training plan involve?

A free initial assessment with a highly qualified personal trainer who will ask you some questions about why you want to start personal fitness training , the personal goals you wish to achieve and will ask you what your expectations are of personal training. The personal training plan you follow will be tailored to your personal goals and will include a mixture of strength (weight)training, cardio (aerobic) workouts such as rowing machines or exercise bikes and core stability sessions which is a really important part of personal fitness training.

How do I create a personal training plan?

It depends on your personal fitness goals. A personal trainer will create a personal training plan that suits your personal fitness goals, which you can then follow at home, online through our video calls or in the gym.

How many training sessions should a personal trainer have?

Your fitness level will be assessed in the beginning as well as checking for any muscle-related tensions. A structured, tailor-made program will be created based around your needs with achievable fitness goals set. If you are new to fitness training and exercising, it is recommended to initially meet 2-3 times a week in order to develop the proper form and avoid picking up any unwanted injuries in the long run.

How much does a personal training plan cost?

The personal training plan is included in the personal training packages. We usually recommend a minimum of two personal training sessions per week for maximum results and to keep you motivated. However, one to one training is also available with different blocks which include packages of training sessions. See our Prices page to find out more about the options and fees.

You'll find more information on the FAQ page of our website.

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Richmond Sports Conditioning

(5)

Fitness
Understanding

“I have known Dan for a number of years in different sports contexts. He has applied to personal training his strong attention to detail including ensuring his exercises match your individual requirements. I really enjoy his innovative, thorough and ...”

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Strong Fix Coaching

(4)

Health
Lifestyle
Confidence

“I would like to start this review by saying that if I could give Strong Fix coaching 10 stars I would. I was very insecure in the way I looked and my fitness, Diani was very supportive during my consultation and has continued this throughout my 4 mon...”

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K Fit Gym

(3)

“Good gym penalty of space and equipment”

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Train With Blake

(3)

Understanding

“Ok! I trained in person and virtually with Blake for 6 months and I absolutely loved it. They really listen to what you want to achieve, push you in a constructive way and the training environment is fun and laid back. Their understanding and sensiti...”

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Arch Health & Fitness

(3)

“Great easy and calm yoga class on a Saturday with Sophie. Perfect way to start the weekend.”

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Rdpt Fitness

(9)

Working Out
Confidence
Health

“I feel privileged to have met Rachel and for her to have trained me for the past 3 years. I couldn't recommend her more highly. I met her when I was rehabilitating from a back injury and wanted to get fit and trim for my Birthday. Rachel immed...”

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Anytime Fitness Putney

(18)

Price
Equipment
Changing Room

“The Anytime Fitness Putney facility stands out as the most exceptional gym I have encountered during my eleven-year tenure in London. Having experimented with numerous gyms, I can confidently assert that Anytime Fitness Putney offers equipment of com...”

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Wimbledon Private Training

(50)

Confidence
Professional
Tailor

“Viktor is an exemplary example of a personal trainer who's meticulous yet patient. Over the course of a year, I learned a variety of calisthenics exercises that engaged different muscle groups. For example, I learned how to do proper pull-ups and han...”

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Trang Fitness

(50)

Shoulder
Results
Lockdown

“Trang is the BEST! Working with her has been a great experience - she is a great trainer who is patient and pushes you in the right way. She made me a personalised training and eating plan and always take into account issues / things I'm sensitive to...”

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Fighting Fitness Judo Woking

(50)

Boys
Team
Mat

“A really inclusive and empowering club. My children have gained so many skills (Judo and beyond). They have gained in confidence both on and off the mat. They have not only improved in , physical fitness and coordination but also leadership skills, w...”

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Mobile Fitness London

(50)

Wedding Package, Training Packages, Corporate Fitness Training

“Abdul, Great guy, humble and very professional, been training with him for 3 months now and it's been the best investment I made, thanks to mobile fitness and Abdul managed to improve my fitness dramatically doing a lot for HITT cardio work and kick ...”

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Visfit

(50)

Lockdown
Team
Work

“I've been training with Visfit for some time now, and have been training with Harry for about ten weeks now. I have been impressed with the professionalism and dedication that Visfit have towards their clients - from being available, to the dedicat...”

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Best Personal Trainers in Richmond

The highest-rated Wellness and Personal Training companies out of 55 vetted & reviewed in the Richmond area.

Putney Jiu Jitsu

RLC Performance

Richmond Olympus Gym & Squash

Body Shape Dream London ( Mobile Fitness Training )

Majestic Fitness Richmond

Body & Grace

Erdinc Sodek

Run Unbound

Gary Huntley Training

In the Bag

SK Personal Training

Kat Fitness Training Centre

Richmond Sports Conditioning

Strong Fix Coaching

K Fit Gym

Train With Blake

Arch Health & Fitness

Rdpt Fitness

Anytime Fitness Putney

Wimbledon Private Training

Trang Fitness

Fighting Fitness Judo Woking

Mobile Fitness London

Visfit

Why these companies made our list

Personal Fitness Trainers and Gyms near Richmond

Popular in Richmond